Budget Stretcher Crock Pot Ground Turkey Stew Recipe

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Budget Stretcher Crock Pot Ground Turkey Stew
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Ingredients:

Directions:

  1. Place olive oil, garlic, and chopped leek in bottom of large crock pot.
  2. Crumble raw ground turkey over leeks.
  3. Layer carrots, then celery over turkey.
  4. Spread undiluted cream of mushroom and cream of chicken over vegetables.
  5. Spread sliced mushrooms over all.
  6. Finally pour 1 cup water over all.
  7. Set crock pot to cook for 4 hours.
  8. For best results, go back and stir halfway through cooking time.
  9. Season with salt and pepper before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.34 Kcal (424 kJ)
Calories from fat 31.72 Kcal
% Daily Value*
Total Fat 3.52g 5%
Cholesterol 27.41mg 9%
Sodium 117.73mg 5%
Potassium 436.02mg 9%
Total Carbs 7.72g 3%
Sugars 3.75g 15%
Dietary Fiber 2.42g 10%
Protein 10.4g 21%
Vitamin C 5.3mg 9%
Vitamin A 0.4mg 14%
Iron 0.9mg 5%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 55.68 Kcal (233 kJ)
Calories from fat 17.43 Kcal
% Daily Value*
Total Fat 1.94g 5%
Cholesterol 15.06mg 9%
Sodium 64.69mg 5%
Potassium 239.56mg 9%
Total Carbs 4.24g 3%
Sugars 2.06g 15%
Dietary Fiber 1.33g 10%
Protein 5.72g 21%
Vitamin C 2.9mg 9%
Vitamin A 0.2mg 14%
Iron 0.5mg 5%
Calcium 21.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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