77 free english muffins Recipes
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leeks and10 Moreleeks, reduced-fat, reduced-sodium swiss cheese (such as alpine lace), cut in half lengthwise, lean ham , cut in half lengthwise, all-purpose flour, low-fat milk, fat-free , less-sodium chicken broth, dry sherry, salt, black pepper, breadcrumbs, english muffins, split and toasted11 ingredients
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light chunk tuna in water, drained and flaked and6 Morelight chunk tuna in water, drained and flaked, coarsely chopped water-packed artichoke hearts, fat-free mayonnaise, shredded reduced-fat mexican cheese blend, divided, salt-free lemon pepper, dried oregano, english muffins, split and toasted15 min, 7 ingredients
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water, eggs, plain fat-free yogurt and11 Morewater, eggs, plain fat-free yogurt, light mayonnaise or 3 tbsp salad dressing, cornstarch, prepared mustard, ground red pepper, skim milk, salt, pepper, french bread or english muffin, tomato, sliced, spinach leaves, stems removed, smoked turkey or 2 oz chicken, very thinly sliced30 min, 14 ingredients
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diced green chilies, hard-cooked eggs, peeled and chopped and4 Morediced green chilies, hard-cooked eggs, peeled and chopped, light mayonnaise or 3 tbsp fat-free mayonnaise, green onions, sliced, hot pepper sauce, bagels (of course my dh just used sliced bread) or 4 english muffins, split and toasted (of course my dh just used sliced bread)20 min, 6 ingredients
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Leeks Cordon Bleuleeks and10 Moreleeks, reduced-fat reduced-sodium swiss cheese (4 slices, 1 1/4-oz each ,such as alpine lace , cut in half lengthwise), lean ham (4 slices, 1 oz. each, cut in half lengthwise), all-purpose flour, low-fat milk, reduced-sodium fat-free chicken broth, dry sherry, salt, black pepper, breadcrumbs, english muffins, split and toasted40 min, 11 ingredients
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Turkey Cheeseburgerfat-free mayonnaise, honey mustard, ground turkey breast and8 Morefat-free mayonnaise, honey mustard, ground turkey breast, shredded zucchini, minced fresh cilantro, low-sodium soy sauce, coarsely ground black pepper, reduced-fat cheddar cheese, halved, english muffins, split and toasted, green leaf lettuce leaves11 ingredients
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Cheesy Chicken Meltschicken breasts, light mayonnaise, fat free sour cream and7 Morechicken breasts, light mayonnaise, fat free sour cream, mustard, celery rib, diced, cheese, shredded, salt , to taste, pepper , to taste, garlic powder , to taste, english muffins20 min, 10 ingredients
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Mushroom Scramble Mugsliced mushrooms, salt, pepper, egg, egg white and3 Moresliced mushrooms, salt, pepper, egg, egg white, fat-free process american cheese product, chopped, chopped tomatoes, whole wheat english muffin, split and toasted10 min, 8 ingredients
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Fabulous Fruit Spreadfat-free cottage cheese, reduced-fat cream cheese, cubed and4 Morefat-free cottage cheese, reduced-fat cream cheese, cubed, orange juice, grated orange peel, assorted dried fruit, chopped, toast or english muffins15 min, 6 ingredients
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Dilled Tuna Sandwichesfat-free mayonnaise, reduced-fat sour cream, dill weed and8 Morefat-free mayonnaise, reduced-fat sour cream, dill weed, sugar, pepper, shredded carrot, chopped onion, english muffins, split and toasted, lettuce leaves, reduced-fat process american cheese product, light water-packed tuna, drained and flaked15 min, 11 ingredients
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Hungry Girl Eggs Bene Chicklight english muffin, egg, extra-lean ham and4 Morelight english muffin, egg, extra-lean ham, fat-free mayonnaise, dijonnaise, light whipped butter or light buttery spread,room temperature, lemon yogurt (or plain yogurt with a squirt of lemon juice)6 min, 7 ingredients
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