76 free egg frittata Recipes

  • Italian Mini Frittatas
    chopped sun-dried tomatoes (not packed in oil) and
    15 More
    chopped sun-dried tomatoes (not packed in oil), boiling water, prosciutto, finely chopped, chopped shallots, butter, garlic cloves, minced, king arthur unbleached all-purpose flour, fat-free milk, egg whites, eggs, shredded part-skim mozzarella cheese, shredded asiago cheese, canned water-packed artichoke hearts, rinsed, drained and chopped, minced fresh basil or 2 tsp dried basil, salt, white pepper
    50 min, 16 ingredients
  • Rosemary Potato Frittata
    tiny new potatoes , cut into 1/4-inch slices (1 cup) and
    9 More
    tiny new potatoes , cut into 1/4-inch slices (1 cup), chopped red onions or 1/4 cup yellow onion, chopped sweet pepper (red, green, and or yellow ), fat-free liquid egg product (refrigerated or frozen, thawed ) or 4 eggs, snipped fresh rosemary or 1/4 tsp dried rosemary, crushed, salt, ground black pepper, shredded swiss cheese (1 oz), fresh rosemary (garnish ) (optional)
    20 min, 10 ingredients
  • Caramelized Onion Frittata
    diced baking potato, water, sliced onion (about 1 lb) and
    8 More
    diced baking potato, water, sliced onion (about 1 lb), water, chopped fresh sage, salt, freshly ground black pepper, grated parmigiano-reggiano cheese, divided, fat-free milk, egg whites, lightly beaten, eggs, lightly beaten
    12 ingredients
  • Mini Bacon And Potato Frittatas
    chopped peeled baking potato (about 12 oz) and
    11 More
    chopped peeled baking potato (about 12 oz), bacon slices (uncooked ), chopped sweet onion, salt, divided, dried thyme, chopped fresh chives, divided, grated fresh parmesan cheese, freshly ground black pepper, egg whites, lightly beaten, eggs, lightly beaten, fat-free sour cream
    30 min, 12 ingredients
  • Mini Bacon and Potato Frittatas
    chopped peeled baking potato (about 12 oz) and
    11 More
    chopped peeled baking potato (about 12 oz), bacon slices (uncooked ), chopped sweet onion, salt, divided, dried thyme, chopped fresh chives, divided, grated fresh parmesan cheese, freshly ground black pepper, egg whites, lightly beaten, eggs, lightly beaten, fat-free sour cream
    12 ingredients
  • Light Spinach Frittata With Salsa
    extra virgin olive oil, onion, sliced (i diced mine) and
    7 More
    extra virgin olive oil, onion, sliced (i diced mine), garlic cloves, frozen spinach, thawed and well-drained, eggs, egg whites, fat-free evaporated milk (sold in a can), shredded light cheese (i used light jarlsberg, can use any reduced-fat cheese), salsa (for serving)
    45 min, 9 ingredients
  • Caramelized Onion and Roasted Pepper Frittata
    olive oil, sliced sweet or white onion, eggs, egg whites and
    5 More
    olive oil, sliced sweet or white onion, eggs, egg whites, grated parmesan cheese, fat-free milk, salt, black pepper, sliced bottled roasted yellow and red bell peppers
    9 ingredients
  • Garden Frittata
    yellow summer squash, thinly sliced and
    12 More
    yellow summer squash, thinly sliced, zucchini, thinly sliced, onion, chopped, shredded part-skim mozzarella cheese, tomato, sliced, crumbled feta cheese, eggs, fat-free milk, minced fresh basil, garlic clove, minced, salt, pepper, shredded parmesan cheese
    1 hour 10 min, 13 ingredients
  • Zucchini Frittata
    onion, chopped, zucchini, halved and thinly sliced and
    10 More
    onion, chopped, zucchini, halved and thinly sliced, sliced fresh mushrooms, butter, eggs, fat-free milk, dijon mustard, ground mustard, salt, pepper, shredded reduced-fat swiss cheese, dry bread crumbs
    40 min, 12 ingredients
  • Sb Cheesy Frittata
    smart balance, sliced onion, sliced zucchini and
    7 More
    smart balance, sliced onion, sliced zucchini, sliced red bell pepper, tomatoes, diced, chopped fresh basil, egg whites, cottage cheese, fat-free evaporated milk, shredded monterey jack cheese
    10 ingredients
  • Asparagus Frittata
    stalks asparagus, butter, olive oil, free-range eggs and
    3 More
    stalks asparagus, butter, olive oil, free-range eggs, parmesan cheese, grated, cream, salt and pepper
    30 min, 7 ingredients
  • Zucchini Frittatas II
    olive oil, onion, chopped, garlic, pressed or minced and
    7 More
    olive oil, onion, chopped, garlic, pressed or minced, zucchini, about 3 cups sliced, salt (or to taste), pepper, freshly ground, egg whites, fresh basil, finely chopped, flat-leaf italian parsley, minced, fat-free parmesan cheese (optional)
    1 hour 5 min, 10 ingredients
  • Southwestern Frittata Southwestern Frittata
    corn tortillas, chopped, black beans, rinsed and drained and
    10 More
    corn tortillas, chopped, black beans, rinsed and drained, chopped green chiles, drained, minced garlic, egg whites, lightly beaten, egg, lightly beaten, salt, black pepper, reduced-fat shredded cheddar cheese with jalapeno peppers (such as cabot), chopped cilantro, salsa, fat-free sour cream
    23 min, 13 ingredients
  • Hearty Potato Frittata Hearty Potato Frittata
    lean ground turkey, chopped green pepper, rubbed sage and
    11 More
    lean ground turkey, chopped green pepper, rubbed sage, crushed red pepper flakes, ground nutmeg, sliced fresh mushrooms, green onions, chopped, red potatoes, thinly sliced, butter, egg whites, eggs, fat-free milk, salt, pepper
    20 min, 14 ingredients
  • Piquant Vegetarian Frittata Piquant Vegetarian Frittata
    whole eggs, egg whites, salt, divided and
    8 More
    whole eggs, egg whites, salt, divided, fresh ground black pepper, shredded fat free mozzarella cheese, chopped onion, sliced mushrooms (about 6 oz), zucchini, diced, chopped bottled roasted red pepper, drained, dried thyme, grated parmesan cheese
    50 min, 11 ingredients
  • Parsley, Leek, and Green Onion Frittata Parsley, Leek, and Green Onion Frittata
    chopped fresh flat-leaf parsley, part-skim ricotta cheese and
    10 More
    chopped fresh flat-leaf parsley, part-skim ricotta cheese, grated fresh parmesan cheese, fat-free milk, salt, ground red pepper, eggs, egg whites, olive oil, chopped leek, julienne-cut carrot, chopped green onions
    12 ingredients
  • Everything-but-the-Kitchen-Sink Frittata Everything-but-the-Kitchen-Sink Frittata
    sliced asparagus, fat-free milk, salt and
    9 More
    sliced asparagus, fat-free milk, salt, freshly ground black pepper, egg whites, egg, canned black beans, rinsed and drained, chopped red onion, chopped fresh basil, shredded fresh mozzarella or asiago cheese, grape or cherry tomatoes, quartered
    12 ingredients
  • Florentine Frittata with Bruschetta Toppings Florentine Frittata with Bruschetta Toppings
    coarsely chopped plum tomato, chopped fresh basil and
    13 More
    coarsely chopped plum tomato, chopped fresh basil, balsamic vinegar, olive oil, crushed red pepper, garlic clove, minced, salt, divided, fat-free ricotta, black pepper, eggs, egg whites, chopped red onion, presliced mushrooms, bagged baby spinach leaves
    15 ingredients




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