297 free dips sour Recipes

  • Awesome White Pizza Dip
    low-fat sour cream (do not use fat free) and
    4 More
    low-fat sour cream (do not use fat free), part-skim ricotta cheese (do not use fat free), shredded reduced-fat mozzarella cheese (do not use fat free), herb with garlic soup mix, red pepper flakes
    30 min, 5 ingredients
  • Creamy Taco Dip
    fat-free cream cheese, softened, fat-free sour cream and
    9 More
    fat-free cream cheese, softened, fat-free sour cream, taco sauce, ground cumin, fat-free refried beans, shredded lettuce, shredded fat-free cheddar cheese, tomato, diced, chopped ripe olives, chopped green chilies, tortilla chips
    15 min, 11 ingredients
  • Hot Spinach and Crab Dip
    fat free cream cheese, fat free sour cream and
    5 More
    fat free cream cheese, fat free sour cream, fat-free mayonnaise, fat-free cheddar cheese, grated, garlic, minced, chopped spinach, crabmeat, drained and rinsed
    35 min, 7 ingredients
  • Low-fat Hot Mexican Bean Dip
    pinto beans, rinsed and drained and
    7 More
    pinto beans, rinsed and drained, nonfat sour cream or 1/4 cup light sour cream, chili powder, ground cumin, shredded fat-free cheddar cheese or 1/2 cup low-fat cheddar cheese, sliced scallion, sliced black olives, chopped jalapeno peppers (optional)
    15 min, 8 ingredients
  • Quick Corn Dip
    white corn, drained, mexicorn, drained and
    9 More
    white corn, drained, mexicorn, drained, shredded fat-free cheddar cheese, green onions, chopped, fat-free sour cream, fat-free mayonnaise, chopped green chilies, garlic powder, seasoned salt, chili powder, baked tortilla chip scoops
    15 min, 11 ingredients
  • Turkey Taco Dip
    lean ground turkey, reduced-sodium taco seasoning, water and
    7 More
    lean ground turkey, reduced-sodium taco seasoning, water, fat-free cream cheese, softened, fat-free sour cream, picante sauce, shredded lettuce, chopped fresh tomato, shredded fat-free cheddar cheese, tortilla chips
    30 min, 10 ingredients
  • Herbed Cheese Dip
    fat-free cream cheese, softened, fat-free milk and
    11 More
    fat-free cream cheese, softened, fat-free milk, fat-free sour cream, minced fresh parsley, grated parmesan cheese, olive oil, lemon juice, reduced-fat margarine, softened, garlic powder, dried tarragon, celery seed, dill weed, fresh vegetables
    10 min, 13 ingredients
  • 7 Layer Skinny Dip
    fat free refried black beans, nonfat sour cream and
    8 More
    fat free refried black beans, nonfat sour cream, fat-free mayonnaise, chili powder, ground cumin, shredded fat-free cheddar cheese, chopped scallion, sliced black olives, tomato, seeded and chopped, avocado, chopped
    20 min, 10 ingredients
  • Mexican Seven Layer Dip
    avocados, fresh lime juice, salt, garlic powder and
    12 More
    avocados, fresh lime juice, salt, garlic powder, ground cumin, fat free cream cheese, softened, nonfat sour cream, salsa, ground cumin, fat-free vegetarian refried beans, garlic powder, shredded lettuce, shredded fat-free cheddar cheese, fresh tomato, diced, sliced black olives, non-fat tortilla chips (i prefer wow brand)
    20 min, 16 ingredients
  • Baked Potato Topper Dip
    fat free sour cream, fat free cream cheese, bacon bits and
    2 More
    fat free sour cream, fat free cream cheese, bacon bits, fat-free cheddar cheese, shredded, green onion
    25 min, 5 ingredients
  • Cheesy-Spinach Crab Dip
    lump crabmeat, drained and shell pieces removed and
    12 More
    lump crabmeat, drained and shell pieces removed, shredded 50% reduced fat jalapeno cheddar cheese (about 1 cup), grated fresh parmesan cheese (about 3/4 cup), fat-free milk, grated onion (about 1/2 large onion), canola mayonnaise, sherry vinegar, ground red pepper, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, tub fat-free cream cheese, carton fat-free sour cream, grated lemon rind
    13 ingredients
  • Lighter Layered Mexican Dip
    lean ground turkey, fat free sour cream and
    8 More
    lean ground turkey, fat free sour cream, neufchatel cheese, softened (or fat-free cream cheese), taco seasoning, low-fat sharp cheddar cheese, shredded, shredded lettuce, tomato, cubed (or salsa), green onion, sliced, fat-free refried beans, warmed, sliced black olives (optional)
    20 min, 10 ingredients
  • Buttermilk Ranch Veggie or Chip Dip
    hidden valley buttermilk ranch salad dressing mix, unprep... and
    1 More
    hidden valley buttermilk ranch salad dressing mix, unprepared, sour cream or 1 (16 oz) container light or 1 (16 oz) container fat free
    5 min, 2 ingredients
  • Fat Free Spinach Dip Fat Free Spinach Dip
    frozen spinach, thawed and drained, fat free sour cream and
    4 More
    frozen spinach, thawed and drained, fat free sour cream, fat-free mayonnaise, knorr vegetable soup mix, water chestnuts, drained and chopped, chopped onion
    10 min, 6 ingredients
  • Fat Free Vegetable Dip Fat Free Vegetable Dip
    fat-free ranch dressing mix, fat free sour cream
    2 min, 2 ingredients
  • The Best Nacho Dip Ever The Best Nacho Dip Ever
    fat free cream cheese, softened, fat free sour cream and
    7 More
    fat free cream cheese, softened, fat free sour cream, fat-free mayonnaise, seafood cocktail sauce, salsa, chopped green onion, diced red bell pepper, diced green bell pepper, shredded low-fat cheddar cheese or 2 cups colby-monterey jack cheese
    2 hour 20 min, 9 ingredients
  • Hg's Sweet Caramelized Onion Dip - Ww Points = 2 Hg's Sweet Caramelized Onion Dip - Ww Points = 2
    light butter, whipped kind (or light buttery spread like ... and
    9 More
    light butter, whipped kind (or light buttery spread like brummel & brown), salt, cayenne pepper, sweet onions, chopped, nonfat sour cream, fat-free mayonnaise, fat free cream cheese, room temperature, fat free cream cheese, room temperature, dijon mustard, balsamic vinegar
    45 min, 10 ingredients
  • Low Fat/Low Carb Spinach Artichoke Dip in Bread Bowl Low Fat/Low Carb Spinach Artichoke Dip in Bread Bowl
    nonfat parmesan cheese, fresh spinach, minced and
    9 More
    nonfat parmesan cheese, fresh spinach, minced, sage, rubbed, salt, white pepper, artichoke hearts, drained, fat free sour cream, fat free cream cheese, fat-free mayonnaise, garlic cloves, crushed and minced, brown bread , round
    35 min, 11 ingredients




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