456 free dips cream Recipes

fresh parsley leaves, fresh mint leaves, canned anchovy fillets, drained, sherry vinegar, salt, ground nutmeg, ground red pepper, black pepper, part-skim ricotta cheese, plain fat-free yogurt, low-fat sour cream, minced fresh onion, unflavored gelatin, water, fresh parsley sprigs (optional), pita chips

fat-free mayonnaise, reduced-fat sour cream, minced fresh parsley, minced chives, minced fresh tarragon, lemon juice, minced garlic, salt, pepper, assorted fresh vegetables

fat free cream cheese, brown sugar, vanilla, chopped peanuts, orange juice, apples, cored and sliced

sour cream, milk, lemon juice, sugar-free instant lemon pudding

fat-free refried beans, black beans, rinsed and drained, reduced-fat sour cream, bottled salsa, null or 1 cup cheddar cheese, chopped cilantro (optional)

low-fat cream cheese, sugar-free non-fat vanilla yogurt, vanilla extract, artificial sweetener , i.e. splenda

fat free cream cheese, light ranch salad dressing, any brand, fresh basil, chopped, fresh parsley, chopped, fresh thyme, chopped, fresh rosemary, chopped, salt & pepper

chopped fresh broccoli, cooked and chilled, reduced-fat sour cream, minced onion, fat-free mayonnaise, lemon juice, chili powder, garlic clove

rotel (spiced, jalepeno tomatoes), fat free cream cheese, garlic, pressed, chopped cilantro, diced red onion

red pepper, jalapenos (unseeded unless you like the heat), corn or 1 (8 oz) can mexi, diced olives, fat free cream cheese (softened ), hidden valley original ranch dressing and seasoning mix

bleu cheese crumbles, green onions, finely chopped, sour cream (can use light or fat free), mayo (can use light...i wouldn tsp use fat free), worcestershire sauce, garlic powder

fat-free cream cheese , cut into cubes, shredded reduced-fat cheddar cheese, mild chunky salsa, milk, baked tortilla chips (24 chips), hot peppers and fresh cilantro, for garnish

fat-free cream cheese, milk, worchestershire sauce, crab meat, a d sh or two of t bsco s uce

chopped fresh spinach, carton dairy sour cream, carton plain fat-free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper, vegetable dippers (such as peeled baby carrots, zucchini slices, and/or cucumber sticks)

strawberry cream cheese ( i use light ), marshmallow creme, frozen whipped topping- thawed ( fat free or light works good ), unsweetened orange juice

fat-free refried beans, black beans, rinsed and drained, reduced fat sour cream, bottled salsa, preshredded reduced fat mexican blend or cheddar cheese, cilantro (optional-as a garnish )

less-fat cream cheese, fat-free mayonnaise, grated onion, garlic powder, salt, pepper, dry white wine, prepared mustard, prepared horseradish, lump crabmeat, drained and shell pieces removed, chopped fresh chives, chopped fresh parsley

fat-free refried beans, black beans rinsed and drained, sour cream, salsa, mexican or cheddar cheese shredded, cilantro chopped