72 free dairy free and potato Recipes

spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small

haddock or 1/2 lb cod, water, potato, peeled and sliced, bacon, onion, peeled and sliced, salt and pepper, margarine

chicken stock or 2 cups chicken bouillon, potatoes, peeled and diced, carrot, peeled and sliced, celery, chopped, celery leaves, salt and pepper

coconut oil, garlic cloves (minced ), onion (chopped medium), potatoes (sliced thick and boiled ), shallots (chopped fine ), chicken broth (organic ), spinach (rinsed and chopped ), kale (ribs removed, rinsed and chopped), nettles (removed the thicker stems), brick vegan cheese (shredded ), eggs (organic-beaten ), puff pastry (i used pepperdige farm 2- sheets-thawed), white button mushrooms, liquid smoke, salt and pepper

potatoes, peeled and cubed, chopped celery, sliced leeks, chopped green onions, fresh corn kernels, dried parsley, non-dairy creamer, salt and pepper to taste

gluten-free flour blend of, ground ginger, ground cinnamon, baking soda, xanthan gum, salt, unsalted butter or non-dairy, margarine, melted......( 1 stick is 1/2 cup ), molasses, sugar, egg, sugar for topping, high-protein gluten-free flour blend, bean flour (of choice), chickpea flour or soy flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, white or brown rice flour, combine flours together. refrigerate and store in tightly covered container until used.

ground beef, onion, diced, bay leaves, consomme (or 1 can soup/1 can water), black pepper, garlic powder, oregano, carrots, potatoes, cornstarch

flour, salt, pepper, beef (cut into 1 inch cubes ), oil, onions, chopped, minced garlic cloves, celery, chopped, sliced mushrooms, beef stock, bay leaf, thyme, basil, potatoes, cooked and cubed, carrots, cooked and sliced, fresh parsley, chopped, pie crust , premade

beets, cut in 1 inch cubes, potatoes, cut in 1 inch cubes, stalks celery, chopped, carrots, chopped, vegetable broth, bay leaves, kielbasa, in chunks

vegetables, chopped, tomatoes, chopped, stewing beef, potato, cut in chunks, dried beans, broth, vegetable juice, bay leaves, garlic powder, fresh ground pepper, salt

flour (hodgson mill all-purpose), flour (hodgson mill multi-purpose), potato starch or 1 tsp cornstarch, sugar (organic preferred ), sea salt, baking powder, almond milk, safflower oil or 1 tbsp sunflower oil, egg (with and white separated), vanilla extract

olive oil, onions, peeled and chopped, garlic cloves, peeled and chopped finely, butternut squash, peeled and diced, sweet potato, peeled and diced, ground coriander, chicken broth or 4 cups vegetable broth, salt , to taste, pepper , to taste, bread, crusts removed

margarine (earth balance soy free), celery, diced, onions, diced, potatoes, diced (skin on is fine !), garlic, crushed, chicken base , paste (better than bouillon organic), water, salt, parsley flakes, dried chives, pepper, bacon

olive oil, chicken breast, diced into 1-inch pieces, salt, pepper, thyme, marjoram, fines herbes, potatoes, peeled and sliced into 1/8-inch thick slices, baby carrots, chopped into 1/4-inch pieces, onion, chopped, fresh ginger, minced, rice milk (vanilla, sweetened), water, chicken bouillon (instant , sodium-free and glutten-free), garlic salt (or to taste), seasoning salt (with paprika, or to taste)

non-dairy milk substitute (like coconut dream, not coconut milk), light brown sugar, unsweetened applesauce or 1 mashed banana, melted coconut oil, pure vanilla extract, gluten-free flour (mine is a pre-bought mix of garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, ), brown rice flour, coconut flour, sorghum flour, tapioca starch, maca, powder toasted, ground chia seeds (optional), nutmeg, guar gum, baking soda, cream of tartar, salt

baking potatoes , medium, fat-free american cheese, non-dairy coffee creamer (like coffee-mate fat free original liquid), salt , to taste, paprika , to taste, parsley , to taste

head cauliflower, chopped, fat-free mayonnaise, fat-free sour cream, creamy dijon mustard (recommended : best foods/hellmann s dijonnaise), dry ranch dressing/dip mix, fat-free non-dairy liquid creamer, salt, diced red onion, celery stalks, diced, hard-boiled egg whites, chilled and chopped, seasoned rice vinegar, chopped chives, chopped fresh dill, chopped fresh parsley, plus more , for serving, optional, paprika , for serving, optional

head cauliflower, roughly chopped, hard-boiled egg whites, chilled and chopped, ranch dressing or 0.5 (1 oz) envelope dip mix, fat-free mayonnaise, nonfat sour cream, dijonnaise mustard, fat-free non-dairy liquid coffee creamer (like the 1 by coffee-mate), diced red onion, celery ribs, diced, chopped chives, seasoned rice vinegar, chopped dill, chopped parsley, salt, paprika