Directions:
- Brown ground beef in sauce pan.
- Place browned ground beef in large pot with 1 medium onion- diced, bay leafs, soups.
- Add pepper, garlic powder, oregano, sliced carrots and potatoes.
- Simmer 3/4- 1 hour.
- Thicken with 2 tbs of corn starch (in some water); gradually.
- Enjoy with fresh bread.
- Edited to add - I made it a few days ago with beef broth and it was just as good :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.97 Kcal (1118 kJ) | ||
| Calories from fat | 88.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 203.19mg | 8% | |
| Potassium | 734.13mg | 16% | |
| Total Carbs | 28.38g | 9% | |
| Sugars | 6.92g | 28% | |
| Dietary Fiber | 4.75g | 19% | |
| Protein | 17.25g | 35% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 2.5mg | 14% | |
| Calcium | 59.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 107.01 Kcal (448 kJ) | ||
| Calories from fat | 35.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 15% | |
|---|---|---|---|
| Cholesterol | 18.78mg | 16% | |
| Sodium | 81.45mg | 8% | |
| Potassium | 294.27mg | 16% | |
| Total Carbs | 11.37g | 9% | |
| Sugars | 2.78g | 28% | |
| Dietary Fiber | 1.9g | 19% | |
| Protein | 6.92g | 35% | |
| Vitamin C | 2.4mg | 10% | |
| Vitamin A | 0.6mg | 48% | |
| Iron | 1mg | 14% | |
| Calcium | 24mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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