1278 free cups Recipes

brown sugar , firmly packed, white sugar, ground cinnamon, ground ginger, ground nutmeg or 1/4 tsp allspice, salt, eggs, pumpkin puree (not pumpkin pie mix), vanilla extract, coconut milk (not lite ), almond meal or 1 1/2 cups almond flour, earth balance margarine, melted, stevia or 3 tbsp sugar

millet, washed (i have used a number of grains here; brown rice, buckwheat, quinoa, cracked rye, etc. can be used or), water (can substitute your favourite juice and also add some lemon juice), maple syrup or 1/2 cup other liquid sweetener, your favourite extract, salt, ground nuts or 3/4 cup seeds or 3/4 cup shredded coconut, dried fruit, chopped (dried pineapple, figs, rasins, cranberries, apricots, dates, etc, are all good), grated fresh lemon rind or 2 tsp orange rind, lemon juice or 1/4 cup orange juice or 1/4 cup pineapple juice, water (or your favourite juice), your favourite extract

zucchini, grated (about 1 medium sized zucchini), carrot, grated (about 1 medium sized carrot), corn kernel (drained canned s .or defrosted from frozen s), cilantro, finely chopped, salt, black pepper, freshly ground, purple onion, finely diced (about 1 small or 1/2 larger sized onion), oil, ground cumin, all-purpose flour (i used a store bought flour to make these fritters) or 1 1/2 cups gluten-free (i used a store bought flour to make these fritters), baking powder (ensure gluten-free if required for a gf diet), eggs, milk, oil, extra for cooking, corn kernel (canned or defrosted from frozen corn kernels), purple onion, finely chopped, cilantro, finely chopped, salt (to taste), pepper (to taste), lime juice, salsa , jarred tomato based of your choice (check for gf if required for diet), sour cream

cold fat-free milk, sugar-free instant chocolate pudding mix, reduced-fat oreo cookies, gummy worms , optional

oats (gluten free), salt, cinnamon, ground ginger, unsweetened coconut, pecans, coconut oil (melted refined) or 1/3 cup canola oil, agave nectar

gluten-free flour, mix or 2 cups rice flour, xanthan gum (if its not included in the gf mix) or 2 tsp guar gum (if its not included in the gf mix), baking powder, brown sugar, salt, warm water

sugar-free instant vanilla pudding mix, nonfat milk (skim), reduced-fat crunchy peanut butter, frozen light whipped dessert topping, thawed and divided, peanut butter cups, chopped, reduced-fat 9-inch graham cracker crust

sugar, ground cinnamon, flour tortillas (6 inches), reduced-fat cream cheese, cold fat-free milk, sugar-free instant white chocolate or vanilla pudding mix, milk chocolate chips, melted

gluten-free flour, mix, light bean flour or 1/4 cup dark bean flour, cornstarch, tapioca starch, xanthan gum, baking powder, salt, vegetable oil, egg, vinegar, sugar, lukewarm water, yeast

betty crocker gluten free yellow cake mix, eggs, softened butter, water, sweetened flaked coconut, sweetened condensed coconut milk (directions below ) or 1 cup coconut syrup (directions below), vanilla frosting

gluten free oatmeal or 3/4 cup rolled oats, oat bran, gluten-free flour, ground flax seeds, stevia plus, mesquite powder or 1 1/2 cups dry milk, almond butter or 1 1/2 cups peanut butter, vegetable glycerin

crumbled fat free vanilla wafers, unsalted butter, melted, fat free cream cheese, nonfat sour cream, splenda granular (sugar substitute ), eggs or 3/4 cup egg substitute, lemon zest, fresh lemon juice, lemon zest, lemon juice, egg , plus, egg yolk, splenda granular (sugar substitute ), unsalted butter, cut into bits

rice flour, dry milk, dried minced onion, chicken bouillon cube (omit for gluten free), water (use 1 1/2 cups chicken stock instead for gluten free)

whole chicken, cut up, earth balance margarine or 4 tbsp butter, flour or 1 cup gluten-free, yellow cornmeal, seasoning salt, italian seasoning (actually , penzey s pasta sprinkle), chili powder, fresh ground black pepper, parmesan cheese, grated (optional), buttermilk or 1 cup rice milk

nonfat milk, fat-free sugar-free instant chocolate pudding mix, instant espresso, sheets phyllo dough, cinnamon sugar, cocoa powder, for garnish

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

cooked cannellini beans (if using canned , use a low-salt variety and rinse well), red onion, finely chopped, divided, jalapeno, seeded, black pepper, cumin, mexican chili powder (or ancho chile powder), lime , juice of, divided, garlic cloves, sea salt, divided, very ripe avocado, peeled and diced, plum tomato, diced, phyllo cups, baked (i like the fillo factory s all natural mini shells, which are vegan, preservative and trans-fat free)

unflavored gelatin, fat-free half-and-half, plain fat-free yogurt, low-fat sour cream, light brown sugar, vanilla extract, fresh raspberries, divided