77145 free creamy pineapple mint spread Recipes

cake flour, whole wheat flour , preferably white whole-wheat, baking powder, salt, granulated sugar, honey, canola oil, butter, melted, fat-free buttermilk (or milk), coconut rum (or dark rum), coconut extract, eggs, separated (reserve 2 yolks for pineapple curd), egg yolks , see above, pineapple juice (3/4 cup), granulated sugar, cornstarch, reduced-fat cream cheese, at room temperature, sugar , sifted, coconut extract (or rum), salt, pineapple, fresh, finely diced, divided, coconut, toasted

chocolate wafer pie crust, cool whip fat-free whipped topping (the 12 oz will make a higher pie), drops green food coloring (color to desired shade ), drops peppermint extract (use according to taste. it is very strong. be careful), sugar-free chocolate chips (chop up sugar free hersheys chunks or serving goldlite sugar free mini chocolate chips online. these a)

yellow cake mix, sugar-free instant vanilla pudding mix, water, eggs, lightly beaten, egg substitute, nonfat milk, unsweetened applesauce, unsweetened crushed canned pineapple, undrained, brown sugar , packed, nonfat milk, cold, sugar-free instant vanilla pudding mix

plain fat-free yogurt, fat-free whipped topping, skim milk, honey, pineapple chunks in light syrup, frozen mango chunks

fresh mint, limes, cut into 8 wedges, sugar, pineapple juice, canned crushed pineapple, light rum, ice cubes, club soda

crushed pineapple (not drained ), angel food cake mix (fat free), fat-free whipped topping

fresh mint leaves, fresh-squeezed lime juice, pineapple juice, lime gelatin, pineapple gelatin, sugar, boiling water, light rum

sliced avocado, sliced champagne mango, lime juice, mint, honey, crushed ice, mint sprigs (optional)

pineapple juice, soy sauce, brown sugar, vegetable oil, ground ginger, ground allspice, hot chile flakes, dry mustard, pork loin rib chops (3/4 in. thick , 6 to 8 oz. each), peeled and cored pineapple, red onion (8 oz.), chopped fresh mint leaves, lime wedges

low-fat evaporated milk, black tea bags, fresh mint sprigs, bruised, lemon, quartered, sugar, eggs, fat-free half-and-half, garnishes: shaved chocolate , fresh mint sprigs

cubed fresh pineapple, cold water, sugar, fresh lime juice, chopped fresh mint, ice, fresh pineapple wedges (optional)

margarine (i use earth balance), dark brown sugar , firmly packed, pineapple juice, unsweetened, pineapple rings, maraschino cherry (optional), all-purpose flour, baking powder , aluminum free, salt, sugar, pineapple juice, almond milk or 1/4 cup soymilk, margarine, melted (earth balance), soy yogurt (plain or vanilla), vanilla extract

shredded fat-free sharp cheddar cheese, chopped green bell pepper, grated onion, crushed pineapple in juice, well drained, less-fat cream cheese, softened, fat-free cream cheese, softened, chopped fresh parsley

shredded fat-free sharp cheddar cheese, chopped green pepper, grated onion, crushed pineapple in juice, well drained, neufcha gtel cheese, softened, fat-free cream cheese, softened, chopped fresh parsley

pineapple preserves, chopped red bell pepper, chopped red onion, seeded, finely chopped jalapeno pepper, dried mint flakes, salt, fresh lime juice, unsweetened pineapple tidbits, drained, vegetable oil, garlic clove, minced, halibut steaks (about 3/4 inch thick ), salt, vegetable cooking spray, lime wedges (optional), cilantro sprigs (optional)

tangy yogurt or plain yogurt, garlic cloves, minced, dried mint, dried parsley, salt, pepper, cucumbers, peeled, seeded, and thinly sliced, garnish: fresh mint sprig

carrots, thinly sliced, cornstarch, cold water, heavy whipping cream, brown sugar, minced fresh mint or 2 to 3 tsp dried mint, butter, salt, pepper

fat-free sour cream, unsweetened crushed pineapple, undrained, sugar-free instant vanilla pudding mix, vanilla wafers