Pineapple Poke Cake Recipe

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Pineapple Poke Cake
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees and grease 9x13 baking pan.
  2. In a large mixing bowl, combine the first seven ingredients. Beat on medium speed for 2 minutes.
  3. Bake for 25-30 minutes or until a toothpick inserted near the center comes out clean.
  4. Meanwhile, in a small saucepan, combine pineapple and brown sugar.
  5. Cook and stir until mixture comes to a boil.
  6. Boil for 4-5 minutes or until most of the liquid is evaporated; cool slightly.
  7. Remove cake from the oven; place on a wire rack.
  8. Poke holes in warm cake with a fork.
  9. Spoon pineapple mixture evenly over cake; cool completely.
  10. For frosting, in a small bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Spread over cake.
  11. Spread whipped topping over pudding.
  12. Store in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.33 Kcal (495 kJ)
Calories from fat 19.41 Kcal
% Daily Value*
Total Fat 2.16g 3%
Cholesterol 84.49mg 28%
Sodium 324.87mg 14%
Potassium 169.71mg 4%
Total Carbs 16.42g 5%
Sugars 10.15g 41%
Dietary Fiber 0.1g 0%
Protein 7.84g 16%
Vitamin C 2.2mg 4%
Iron 0.5mg 3%
Calcium 95.6mg 10%
Amount Per 100 g
Calories 135.99 Kcal (569 kJ)
Calories from fat 22.31 Kcal
% Daily Value*
Total Fat 2.48g 3%
Cholesterol 97.09mg 28%
Sodium 373.34mg 14%
Potassium 195.03mg 4%
Total Carbs 18.87g 5%
Sugars 11.67g 41%
Dietary Fiber 0.11g 0%
Protein 9.01g 16%
Vitamin C 2.5mg 4%
Iron 0.6mg 3%
Calcium 109.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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