127 free coconut slice Recipes

  • Vegetable Quiche
    coconut milk, eggs, beaten, salt & pepper and
    7 More
    coconut milk, eggs, beaten, salt & pepper, sweet potato, sliced, broccoli, chopped, mushrooms, sliced, onion, chopped, olive oil, garlic, minced, feta cheese, to top (is not dairy-free)
    45 min, 10 ingredients
  • Chicken Samla (Cambodian Chicken Curry)
    sliced peeled fresh ginger and
    17 More
    sliced peeled fresh ginger, chopped peeled fresh lemongrass, shrimp sauce (such as lee kum kee) or shrimp paste, rice wine vinegar, grated lime rind, salt, crushed red pepper, ground turmeric, garlic cloves, halved, shallots, peeled and quartered, chicken drumsticks, skinned, chicken thighs, skinned, fat-free , less-sodium chicken broth, light coconut milk, sugar, fresh lime juice, lime wedges (optional)
    18 ingredients
  • Fruit Salad
    cool whip free, vanilla sugar-free instant pudding mix and
    3 More
    cool whip free, vanilla sugar-free instant pudding mix, buttermilk (fat free), sliced fruit , chopped nuts (apple, pears, strawberries, any tyoe, almonds, pecans...), shredded coconut (optional)
    25 min, 5 ingredients
  • Paradise Parfaits
    cold fat-free milk, instant french vanilla pudding mix and
    7 More
    cold fat-free milk, instant french vanilla pudding mix, coconut extract, reduced-fat vanilla wafers, divided, firm banana, sliced, chopped walnuts, toasted, sliced fresh strawberries, halved green grapes, flaked coconut, toasted
    15 min, 9 ingredients
  • Piña Colada Shake
    fresh pineapple cubes, frozen and
    4 More
    fresh pineapple cubes, frozen, vanilla dairy-free frozen dessert, light coconut milk, coconut extract, frozen sliced banana (about 1 small banana)
    5 ingredients
  • One Peachy Almond Crumble
    gluten free flour, almond meal, cinnamon and
    9 More
    gluten free flour, almond meal, cinnamon, cardamom , or to taste, nutmeg, sea salt, coconut oil (oil should be semisolid, but not hard), raw unfiltered honey, fresh peaches, peeled, pitted, and sliced 1/2 inch thick, apple juice, almonds, coconut or vanilla ice cream
    12 ingredients
  • Indian Chicken Curry Indian Chicken Curry
    sliced swiss chard (about 12 oz) and
    15 More
    sliced swiss chard (about 12 oz), skinned, boned chicken breast halves, cut crosswise into thin slices, cornstarch, olive oil, diced onion, fat-free , less-sodium chicken broth, sliced baby carrot, light coconut milk, tomato paste, ground cumin, curry powder, ground cinnamon, salt, ground red pepper, hot cooked long-grain rice, chopped unsalted, dry-roasted peanuts
    16 ingredients
  • Gourmet Noodle Kugel (Base Recipe & Exotic Add Ins) Gourmet Noodle Kugel (Base Recipe & Exotic Add Ins)
    x-wide noodles (cooked al dente), light cream cheese and
    21 More
    x-wide noodles (cooked al dente), light cream cheese, nonfat vanilla yogurt or 1 (8 oz) container fat free sour cream, eggs (or equiv. egg substitute), sugar (or equiv substitute), vanilla, flour, coconut flavoring, tropical mixed fruit cocktail (drained ), pineapple, drained (tidbits or crushed), drained mangoes, cut in pieces, top with shredded coconut (optional), chocolate chip, apples, cored peeled and sliced, apple pie spice, chopped pecans, golden raisin, drained pineapple (chunks or tidbits), spiced rum, i like to soak the noodles in rum an hour or 2 tbsp coconut flavoring, top with shredded coconut (optional), amaretto liqueur , soak the noodles in amaretto an hour or 1 cup top with sliced almonds
    1 hour 15 min, 23 ingredients
  • Dessert Island Parfait Dessert Island Parfait
    drops coconut extract, fat-free vanilla yogurt and
    4 More
    drops coconut extract, fat-free vanilla yogurt, half a banana , sliced into coins, chopped mango, fat-free whipped topping (from an aerosol canister), or more for optional topping, shredded sweetened coconut, toasted if desired
    5 min, 6 ingredients
  • Tropical Vanilla Pudding Shots Tropical Vanilla Pudding Shots
    fat-free milk and
    7 More
    fat-free milk, sugar-free fat-free instant vanilla pudding mix (recommended : jell-o), coconut rum, lime juice, canned crushed pineapple packed in juice, not drained, fat-free whipped topping, thawed from frozen, pineapple wedges, for optional garnish, lime slices, for optional garnish
    10 min, 8 ingredients
  • Curry Turkey (or Beef) and Fruit Salad Curry Turkey (or Beef) and Fruit Salad
    strawberries , halves and
    9 More
    strawberries , halves, pineapple tidbits and mandarin oranges, drained of juice (or just use 11 oz can mandarin oranges), fat-free mayonnaise or 1/4 cup salad dressing, fat free sour cream, frozen orange juice concentrate, curry powder, nonfat milk, torn mixed salad greens, cubed cooked turkey (or do it thinly sliced and rolled up) or 8 oz cooked beef (or do it thinly sliced and rolled up), toasted coconut, optional garnish
    10 min, 10 ingredients
  • Cool Caribbean Pumpkin Soup Cool Caribbean Pumpkin Soup
    canola oil, butter, cinnamon and cumin, onion chopped and
    6 More
    canola oil, butter, cinnamon and cumin, onion chopped, fat free chicken broth, smooth peanut butter, pumpkin ( not pie filling ), ripe banans sliced, coconut milk ( not coconut cream ), garnish: mango chutney to taste
    10 ingredients
  • Crimson Cranberry Apple Crisp Crimson Cranberry Apple Crisp
    sugar, cinnamon, cooking apples, sliced peeled and
    8 More
    sugar, cinnamon, cooking apples, sliced peeled, cranberries, quick oats or 1/2 cup rolled oats, brown sugar , packed, flour , all-purpose, nutmeg or 1/4 tsp ginger, butter, chopped nuts (optional) or 2 tbsp coconut (optional), fat-free vanilla ice cream , frozen yogurt (optional) or fat-free half-and-half (optional)
    1 hour , 11 ingredients
  • Tropical-Fruit Pizza Tropical-Fruit Pizza
    refrigerated sugar cookie dough, sugar, grated orange rind and
    9 More
    refrigerated sugar cookie dough, sugar, grated orange rind, coconut extract, fat-free cream cheese, softened, peeled ripe mango, sliced banana (about 1 large), fresh pineapple, cut in half, kiwifruit, each peeled and cut into 8 slices, apricot preserves, triple sec (orange-flavored liqueur) or orange juice, flaked sweetened coconut, toasted
    13 ingredients
  • Chocolate Strawberry Shortcake Chocolate Strawberry Shortcake
    all-purpose flour, sugar, unsweetened cocoa powder and
    14 More
    all-purpose flour, sugar, unsweetened cocoa powder, baking soda, salt, coconut milk, vegetable oil, apple cider vinegar, vanilla extract, instant espresso powder, hulled and sliced fresh strawberries, confectioners sugar, for garnish , optional, sugar, preferably organic, margarine (recommended : earth balance organic soy-free non-hydrogenated buttery spread) or 1/2 cup refined coconut oil, room temperature, vanilla extract, water
    45 min, 17 ingredients
  • Curry Shrimp Cakes Entree Salad Curry Shrimp Cakes Entree Salad
    navel oranges, grapefruit, jicama, peeled and cubed and
    19 More
    navel oranges, grapefruit, jicama, peeled and cubed, red radish, sliced, lime rind, grated, lime juice, fresh, plain fat-free yogurt, low-fat mayonnaise, honey, ground black pepper, romaine lettuce, chopped, curry powder, dry breadcrumbs, sweetened flaked coconut, red bell pepper, minced, green onion, minced, ginger, minced peeled fresh, light coconut milk, low sodium soy sauce, shrimp, peeled, deveined, eggs, garlic cloves, minced
    21 min, 22 ingredients
  • Easy Crock Pot Curry Easy Crock Pot Curry
    fat-free cream of mushroom soup and
    12 More
    fat-free cream of mushroom soup, fat-free cream of chicken soup, coconut milk, dry onion soup mix, salt, pepper, curry powder, cayenne (to taste), onion, chopped, butter, chicken breasts , cut into pieces, peas, frozen, fresh mushrooms, sliced
    3 hour 10 min, 13 ingredients
  • Tropical Meringue Tarts Tropical Meringue Tarts
    egg whites, white vinegar, vanilla extract, cornstarch and
    7 More
    egg whites, white vinegar, vanilla extract, cornstarch, sugar, cold fat-free milk, sugar-free instant vanilla pudding mix, cubed fresh pineapple, kiwifruit, peeled and sliced, flaked coconut, toasted
    1 hour 20 min, 11 ingredients




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