61 free chutney Recipes
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fresh pineapples with tops, cubed cooked chicken breast and9 Morefresh pineapples with tops, cubed cooked chicken breast, chopped celery, reduced-fat mayonnaise, fat-free plain yogurt, chutney, salt, dry roasted peanuts, flaked coconut, toasted, mandarin oranges, drained, halved green grapes25 min, 11 ingredients
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skinless, boneless chicken breast halves and12 Moreskinless, boneless chicken breast halves, plain fat-free yogurt, low-fat mayonnaise, fresh lemon juice, mango chutney, curry powder, ground ginger, celery stalks, chopped, seedless red grapes, halved, salt, freshly ground black pepper, fresh baby spinach, chopped pecans20 min, 13 ingredients
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crushed pineapple , in juice, undrained and7 Morecrushed pineapple , in juice, undrained, dried apricot, finely chopped, mango chutney, chopped, apricot brandy, ground ginger, reduced-fat cheddar cheese, shredded, fat free cream cheese, softened, reduced-calorie stick margarine, softened20 min, 8 ingredients
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vegetable oil, boneless skinless chicken breast, chopped and14 Morevegetable oil, boneless skinless chicken breast, chopped, gala apples, chopped, onion, chopped, carrot, chopped, celery, chopped, green bell pepper, chopped, flour, curry powder, ground ginger, crushed red pepper flakes, salt, fat free chicken broth, mango chutney, tomato paste, chopped fresh parsley or cilantro, to serve25 min, 16 ingredients
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Tomato Chutney (Curry Free)garlic cloves, peeled and chopped (have used 9 tsp of the... and11 Moregarlic cloves, peeled and chopped (have used 9 tsp of the prechopped from the jar), onion, chopped, chipotle chiles in adobo, chopped (seeds left in), adobo sauce, ginger, chopped, red wine vinegar, tomatoes, very ripe, peeled and chopped, sugar, salt, sun-dried tomatoes, chopped (not in oil), raisins, chopped, blanched almonds, chopped12 min, 12 ingredients
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Cool Caribbean Pumpkin Soupcanola oil, butter, cinnamon and cumin, onion chopped and6 Morecanola oil, butter, cinnamon and cumin, onion chopped, fat free chicken broth, smooth peanut butter, pumpkin ( not pie filling ), ripe banans sliced, coconut milk ( not coconut cream ), garnish: mango chutney to taste10 ingredients
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Curried Noodles with Scallopsuncooked rice sticks (rice-flour noodles) or vermicelli and14 Moreuncooked rice sticks (rice-flour noodles) or vermicelli, fat-free , less-sodium chicken broth, curry powder, salt, ground red pepper, egg whites, egg, vegetable oil, sliced green onions, bottled minced fresh ginger, bottled minced garlic, bay scallops, frozen green peas, thawed, mango chutney, chopped fresh cilantro15 ingredients
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Bombay Curried Shrimp and Riceuncooked basmati rice and8 Moreuncooked basmati rice, fat-free , less-sodium chicken broth, water, peeled and deveined medium shrimp, quartered and sliced zucchini (about 1 small), curry powder, salt, tomato chutney25 min, 9 ingredients
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Chicken With Cranberry-Port Sauceolive oil, boneless skinless chicken breast halves and7 Moreolive oil, boneless skinless chicken breast halves, italian seasoned breadcrumbs, reduced-sodium fat-free chicken broth, tawny port or 1/4 cup other sweet red wine, cranberry chutney (such as crosse and blackwell), cornstarch, fresh coarse ground black pepper, dried rubbed sage15 min, 10 ingredients
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Cooking Light - Spicy Mulligatawnyolive oil, divided and14 Moreolive oil, divided, skinless, boneless chicken breast , cut into bite-sized pieces, chopped peeled gala or braeburn apple, chopped onion, chopped carrot, chopped celery, chopped green bell pepper, all-purpose flour, curry powder, ground ginger, crushed red pepper, salt, fat-free , less-sodium chicken broth, mango chutney, tomato paste15 ingredients
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Herb, Cheese and Dried Fruit Saladoil free french dressing and11 Moreoil free french dressing, mixed dried fruit, chopped into small pieces (craisins, apricots & figs), raisins, fruit chutney, coarse grain mustard, spring onions, chopped, low-fat cheddar cheese or 125 g mozzarella cheese, cubed, feta or 65 g creamy blue cheese, crumbled, pecan nuts, coarsely chopped, butter lettuce, shredded, red oak lettuce, leaves left whole, leafy fresh herbs (oregano, basil etc)15 min, 12 ingredients
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Curried Beef with Potatoes and Peaschopped onion, frozen green peas, olive oil and7 Morechopped onion, frozen green peas, olive oil, red potatoes, peeled and cut into 1/2-inch cubes (about 3/4 lb), fat-free , less-sodium chicken broth, curry powder, mango chutney (such as sharwood s major grey), salt, freshly ground black pepper, chopped fresh cilantro (optional)11 ingredients
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Grilled Turkey and Swiss Sandwichesmango chutney, hearty white bread and5 Moremango chutney, hearty white bread, reduced-fat jarlsberg cheese, sliced smoked turkey breast, fat-free milk, egg7 ingredients
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Curried Duck with Cranberry Couscouscurry powder, salt, ground red pepper and6 Morecurry powder, salt, ground red pepper, boneless whole duck breasts, thawed, dried cranberries (about 1 (3-oz) package), fat-free , less-sodium chicken broth, uncooked couscous, cranberry chutney (such as crosse and blackwell), chopped fresh cilantro9 ingredients
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Indian-Style Lamb Curry with Rice Noodleslamb stew meat, trimmed and cut into 1-inch cubes and15 Morelamb stew meat, trimmed and cut into 1-inch cubes, kosher salt, all-purpose flour, chopped onion, minced peeled fresh ginger, garlic cloves, minced, curry powder, ground cumin, ground coriander, whipping cream, mango chutney, fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, wide rice stick noodles (banh pho), chopped fresh cilantro16 ingredients
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Ham and Sweet Corn Fritters Aust Ww 5.5 Ptsself raising flour, eggs, skim milk and6 Moreself raising flour, eggs, skim milk, fresh corn on the cob , kernels removed or 1/2 cup frozen corn kernels, fat-free ham, finely chopped, low-fat cheese, grated, hot english mustard (french if you it milder), shallot, chopped, chutney (i use mango but fruit would be nice as well)13 min, 9 ingredients
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