217 free chip oil Recipes

  • Studded Peanut Butter Banana Muffins
    ripe bananas, mashed, white sugar, brown sugar, skim milk and
    10 More
    ripe bananas, mashed, white sugar, brown sugar, skim milk, fat-free vanilla yogurt, smooth peanut butter (not natural ), oil (i used a light olive ), vanilla, flour, whole wheat flour, baking powder, ground nutmeg, white chocolate chips, dried cranberries
    18 min, 14 ingredients
  • Penny's Apple Brown Sugar Coffee Cake
    gluten-free all-purpose flour, divided, baking powder and
    10 More
    gluten-free all-purpose flour, divided, baking powder, salt, light brown sugar, divided, chocolate chips (1-1/2 oz), chopped walnuts, cinnamon, eggs, at room temperature, granulated sugar, canola oil, pure vanilla extract, apples, cored, peeled and cut into 1/2-inch pieces
    55 min, 12 ingredients
  • Southwestern Falafel with Avocado Spread
    pinto beans, rinsed and drained and
    15 More
    pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, spread, mashed peeled avocado, chopped plum tomato, chopped red onion, fat-free sour cream, fresh lime juice, salt, pitas , each cut in half crosswise
    16 ingredients
  • Double Chocolate-Banana Muffins (Healthy)
    all-purpose flour, artificial sweetener (splenda ) and
    8 More
    all-purpose flour, artificial sweetener (splenda ), unsweetened cocoa, baking powder, baking soda, bananas, mashed (4 ripe medium), egg (or equivalent in substitute), vegetable oil (or unsweetened applesauce), fat free sour cream, chocolate chip
    30 min, 10 ingredients
  • Mexican Fava Bean Gazpacho With Fresh Mint
    peeled dried fava beans , soaked overnight in himalayan p... and
    15 More
    peeled dried fava beans , soaked overnight in himalayan pink salt brine, use 3 tspbsp of hps with enough filtered water tsp, diced turnips, diced tomatoes, diced brown onion, stalks diced celery, diced carrots, sliced serrano peppers, minced garlic cloves, fat-free low-sodium chicken broth, filtered water, salt mill coarse ground himalayan pink salt, pepper mill fresh coarse ground black pepper, blue corn tortilla chips, extra virgin olive oil, fresh mint leaves (to garnish ), fresh mint leaves (to garnish )
    45 min, 16 ingredients
  • The Ultimate Jerk Chicken (Tyler Florence)
    allspice, ground cinnamon, ground nutmeg, onion and
    14 More
    allspice, ground cinnamon, ground nutmeg, onion, garlic or 1 whole head, fresh ginger, sliced, scallions, sliced, limes, juiced, splash low-sodium soy sauce, extra-virgin olive oil, plus more for drizzling, kosher salt and freshly ground black pepper, fresh thyme , leaves picked, scotch bonnet pepper, halved , plus more to taste, light brown sugar, whole free-range chicken (about 5 lb), cut into 10 pieces, limes, for garnish, parsley, for garnish, smoking chips , soaked in water for 15 minutes
    1 hour 20 min, 18 ingredients
  • Spicy Tortilla Soup with Shrimp and Avocado
    olive oil, prechopped onion, prechopped celery and
    14 More
    olive oil, prechopped onion, prechopped celery, chopped carrot, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, minced garlic, fat-free , lower-sodium chicken broth, white hominy, rinsed and drained, no-salt-added fire-roasted diced tomatoes, undrained, peeled and deveined medium shrimp, fresh lime juice, salt, lightly crushed baked tortilla chips (about 1 oz), diced avocado (about 1/2 lb), fresh cilantro leaves (optional)
    17 ingredients
  • Roasted Hens with Red Cabbage-Apple Compote
    cornish hens, salt, black pepper, vegetable oil, honey and
    9 More
    cornish hens, salt, black pepper, vegetable oil, honey, fresh rosemary sprigs, balsamic vinegar, fat-free , less-sodium chicken broth, apple juice, minced shallots, margarine or butter, minced fresh rosemary, red cabbage-apple compote, crispy apple chips
    14 ingredients
  • Black Bean-Taco Salad with Lime Vinaigrette
    chopped seeded tomato, chopped fresh cilantro, olive oil and
    16 More
    chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced iceberg lettuce, chopped ready-to-eat roasted skinned , boned chicken breast (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, fat-free baked tortilla chips (about 4 oz)
    19 ingredients
  • Deceptively Delicious Vegan Chocolate Cookies
    applesauce, oil, sugar, water, salt, baking soda, flour and
    2 More
    applesauce, oil, sugar, water, salt, baking soda, flour, cocoa, dairy-free semi-sweet chocolate chips (ghirardelli makes some)
    38 min, 9 ingredients
  • Chocolate-Cherry Banana Bread  (Diabetic Friendly)
    all-purpose flour, splenda sugar substitute , baking blend and
    11 More
    all-purpose flour, splenda sugar substitute , baking blend, baking powder, baking soda, egg beaters egg substitute (or 1 egg, beaten), fat free sour cream, nonfat milk, cooking oil, vanilla, mashed banana (about 2 medium bananas), maraschino cherries, drained and chopped, chopped walnuts, semisweet chocolate chips
    45 min, 13 ingredients
  • Yummy Double Chocolate Cherry Cookies Yummy Double Chocolate Cherry Cookies
    sugar-free low-fat chocolate cake mix, nonfat milk and
    4 More
    sugar-free low-fat chocolate cake mix, nonfat milk, almond extract, maraschino cherries, drained and cut into halves, white chocolate chips, vegetable oil
    9 min, 6 ingredients
  • Quick Chili Con Carne on the Tex Side Quick Chili Con Carne on the Tex Side
    lean ground beef, extra virgin olive oil, onion, chopped and
    11 More
    lean ground beef, extra virgin olive oil, onion, chopped, garlic cloves, minced, beer (1/2 a bottle), fat free low-sodium beef broth, crushed tomatoes, chili powder, ground cumin, tabasco sauce (to taste, rachael says 4 good shakes ), kosher salt , to taste, crushed tortilla chips, chopped onion, chopped fresh cilantro
    45 min, 14 ingredients
  • Lower Fat Pumpkin Butterscotch Cream Cheese Muffins Lower Fat Pumpkin Butterscotch Cream Cheese Muffins
    whole wheat flour, baking powder, salt and
    12 More
    whole wheat flour, baking powder, salt, splenda granular, sugar substitute, cinnamon, egg white, applesauce, oil, non-fat soymilk, canned pumpkin, vanilla, butterscotch chips, fat free cream cheese, egg whites, splenda granular, sugar substitute
    45 min, 15 ingredients
  • Chipotle Chicken Tortilla Soup -  Fast & Less Than 300 Cals Chipotle Chicken Tortilla Soup - Fast & Less Than 300 Cals
    canola oil, garlic, minced and
    9 More
    canola oil, garlic, minced, chicken breast , bite size pieces, dried chipotle powder, water, salt, fat free chicken broth, stewed tomatoes, baked corn tortilla chips, crushed, fresh cilantro, chopped, lime , 4 wedges
    20 min, 11 ingredients




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