62 free chicken wraps Recipes

chicken breast, cucumber, chopped, tomato, diced, sour cream , fat free, salad dressing , fat free, tortillas, ready -to-bake or -fry, flour

cubed cooked chicken breast, chopped peeled mango, chopped peeled papaya, chopped red onion, golden raisins, fat-free mayonnaise, curry powder, salt and pepper, flour tortillas (8 inches), room temperature

shredded cooked chicken breasts, hot pepper sauce, fat free blue cheese dressing, low-carb flour tortillas, shredded lettuce, diced celery, peeled seeded diced cucumber, peeled shredded carrot

frozen buffalo flavored breaded chicken tenders, flour tortillas, fat free ranch dressing or 1/4 cup blue cheese dressing, baby spinach leaves, zucchini , cut into long thin strips, shredded monterey jack cheese

chipotle pepper, rehydrated, stemmed and seeded, fresh parsley, fresh cilantro, garlic, peeled, salt, freshly ground black pepper, olive oil, breast of chicken, boneless, halved about 4 to 6 oz each, fat-free , whipped cream cheese, sweet onion, minced, flour tortillas, 10 in, lettuce leaves, shredded

shredded cooked chicken breast, chopped apple, fat-free miracle whip, divided, dried cranberries, crumbled feta cheese, minced fresh rosemary or 1/8 tsp dried rosemary, crushed, pepper, whole wheat tortillas (8 inches), room temperature, fresh baby spinach

cooked chicken, low-fat cream of chicken soup, fat free sour cream, salsa, hot sauce, sliced green onions, flour tortillas (i like using jalapeno cheddar), grated sharp cheddar cheese

chicken breast , cut into thin strips, mushrooms, sliced, garlic clove, crushed, white kidney beans, rinsed and drained, crumbled feta cheese, plain fat-free yogurt, chopped red onion, lemon juice, tomatoes, chopped, tortillas, warmed, cheddar cheese, shredded, avocado, sliced, torn romaine lettuce, greek olives, chopped and pitted

chicken tenderloins, romaine lettuce, cut into bite size pieces, fat-free caesar salad dressing, reduced-fat parmesan cheese, grated, spinach tortillas

fat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute

chicken breast (cut in strips and seasoned with kosher salt), coleslaw mix (found in the produce section near pre-packaged salad), fat-free mayonnaise, salt, pepper, tortilla

fat-free mayonnaise, chopped peeled mango, curry powder, ground red pepper, chopped cooked chicken (rotisserie or leftovers), chopped red bell pepper, chopped onion, whole wheat flatbreads, red-leaf lettuce leaves

all-purpose flour, paprika, boneless skinless chicken breasts , cut into strips, fat free tortillas, red onion, thinly sliced, mixed baby greens, mesclun lettuce leaves, basil leaves, fat-free mayonnaise, fresh lemon juice

coarsely mashed avocado, fat-free sour cream, fresh lime juice, ground cumin, chili powder, low-fat flour tortillas (such as mission 96% fat-free heart healthy), shredded cooked chicken breast, very thinly vertically sliced onion, very thinly sliced red bell pepper, fresh cilantro leaves, preshredded reduced-fat mexican blend cheese, grape tomatoes, halved, salsa

vegetable oil, broccoli coleslaw mix, sliced fresh mushrooms, cooked diced chicken, fat-free low-sodium chicken broth, garlic pepper seasoning, low sodium soy sauce, cornstarch, balsamic vinegar (optional), flour tortillas

vegetable oil, broccoli slaw, sliced fresh mushrooms, frozen cooked diced chicken, fat-free , reduced-sodium chicken broth, garlic-pepper seasoning, low-sodium soy sauce, cornstarch, flour tortillas

all-purpose flour, paprika, boneless skinless chicken breast, uncooked cut into strips, salt , to taste, black pepper , to taste, fat-free mayonnaise, fresh lemon juice , for dressing, wheat flour tortillas , burrito-size, red onion, thinly sliced, leaves basil, leaves, fresh lemon juice , for sprinkling on wrap

vegetable oil, vertically sliced vidalia onions or 2 cups other sweet onion, dried small red lentil, chopped peeled fresh ginger, crushed red pepper flakes, cinnamon stick, water, divided, reduced-sodium fat-free chicken broth, fresh lemon juice, salt, flat bread (such as flatout), plain fat-free yogurt, julienne-cut cucumber