386 free chicken italian Recipes

boneless skinless chicken breasts, olive oil, good seasonings italian salad dressing mix, onion powder, garlic powder, chicken bouillon, cream of chicken soup (i use 98 percent fat free), chicken gravy mix

limes , juice and zest of, lemons , juice of, boneless skinless chicken breasts, salt, pepper, extra virgin olive oil, brown sugar , packed, fat-free chicken broth, orange, thinly sliced, black olives, for garnish, italian parsley, chopped, for garnish

boneless skinless chicken breast (cut up into bite sized piece if desired), kraft italian dressing, divided, fat-free chicken broth, garlic powder, broccoli florets, instant rice, uncooked, sliced almonds, toasted, divided

boneless skinless chicken breast , cut into 1-inch pieces, kraft light zesty italian dressing, neufchatel cheese, cubed, flour, reduced-sodium fat-free chicken broth, frozen mixed vegetables, thawed, refrigerated pie crust

chicken thighs, skinned, all-purpose flour, salt, pepper, egg white, lightly beaten, water, italian-seasoned breadcrumbs, olive oil, fat-free , less-sodium chicken broth, white wine, fresh lemon juice, garlic cloves, minced, chopped fresh parsley, capers, drained, grated lemon rind (optional)

kraft roasted red pepper italian parmesan dressing, boneless skinless chicken breast , cut into strips, fat free chicken broth, minute brown rice, uncooked, neufchatel cheese, cubed, baby spinach leaves, tomato, chopped, grated parmesan cheese

olive oil, shallot, sliced thin, garlic cloves, minced, chicken breast, cubed, frozen vegetables (any kind ), chicken broth , fat-free, zesty italian dressing, minute brown rice, uncooked

lean ground chicken, italian seasoned breadcrumbs, egg, sodium-free seasoning (lawry s 17 blend is good), barbecue sauce (i use cookies bbq sauce)

chicken breasts , free range, prosciutto di parma, gorgonzola, vegetable oil, salt and pepper

chicken breast, boneless and skinless, pasta shells, onion, artichokes, marinated, diced tomatoes, canned, black olives, italian dressing , fat-free, parmesan cheese, garlic powder to taste, pepper to taste

spicy italian sausage, onion, coarsely chopped, fennel bulb, coarsely chopped, fresh garlic, minced, low-sodium, fat-free chicken broth, white kidney beans, drained and rinsed, pette diced tomatoes with garlic and italian herbs, frozen spinach leaves, thawed and drained well, salt and pepper, to taste

onions, diced, fat free chicken broth, low sodium, garlic, minced, ground turkey breast, bread crumbs, marinara sauce, marinara sauce, basil, chopped, italian parsley, chopped

already shredded monterey jack cheese, optional garnish, bottled minced garlic, cannellini beans (white italian kidney beans), chopped green chiles, fat-free chicken broth, great northern white beans, cayenne pepper, cornstarch, ground cumin, onion (for 1 cup chopped ), olive oil, reduced-fat sour cream, optional garnish, skinless, boneless chicken-breast halves, water, white pepper

boneless skinless chicken breast, cut into 1-inch cubes, onion, diced, carrot, sliced, celery, sliced, whole uncooked white potatoes , unpealed, cubed, contadina italian-style stewed diced tomatoes with basil oregano and garlic, mushroom, loosely chopped, mccormick ground cumin, mcneil nutritionals splenda no calorie artificial sweetener (optional), black pepper, fat-free chicken broth

chicken breasts, cut into chunks, chopped onion, chicken broth , add more as desire, diced tomatoes, instant rice, french style green beans, garlic powder, cilantro (to taste), basil, parmesan cheese (optional)

chicken (organic and free range, if possible), cut into 10 pieces, kosher salt and freshly ground black pepper, canola or vegetable oil, sliced white button mushrooms, garlic, minced, onion, finely diced, tomato paste, fresh thyme, dry marsala, low-sodium chicken broth, unsalted butter, chilled , cut into cubes, kosher salt and freshly ground black pepper, juice of 1/2 lemon, chopped fresh italian parsley, chardonnay , for serving

boneless skinless chicken thighs (about 8), onion, chopped, garlic cloves, chopped, reduced-sodium fat-free chicken broth or 4 cups broth, cannellini beans or 2 (15 oz) cans white kidney beans, rinsed and drained, pink beans, rinsed and drained, dry white wine, dried thyme or 2 tbsp chopped fresh thyme, dried rosemary or 2 tbsp chopped fresh rosemary, salt, pepper, mild italian sausage (remove casings )

italian salad dressing (fat free), low sodium soy sauce, chicken breast halves, skinned and boned, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, onion, thinly sliced, pita bread rounds, halved (or use flour tortillas), ranch salad dressing (or use low-fat yogurt), picante sauce (optional)