135479 free chicken adapted bette Recipes

fresh shiitake mushrooms, chicken stock or fat-free, lower-sodium chicken broth, peeled fresh ginger, garlic cloves, crushed, green onion , cut into 2-inch pieces, star anise, dried udon noodles (thick japanese wheat noodles), canola oil, minced peeled fresh ginger, garlic clove, minced, sake (rice wine) or sherry or dry white wine, shredded cooked chicken breast (about 8 oz), lower-sodium soy sauce, honey, kosher salt, diagonally cut green onions

whole onion, peeled, chicken drumsticks, salt, head cauliflower, chopped, brussels sprouts, trimmed and chopped, baby carrots, chopped, fresh asparagus spears, trimmed and chopped, fat-free chicken broth, garlic powder, salt-free seasoning blend, uncooked long grain white rice, fresh dill weed

green bell peppers, halved from stem to blossom end and seeded, stem removed, boneless skinless chicken breast, 3/4 to 1 inch dice, diced onion, sliced mushrooms, fat-free cheddar cheese (i use veggie shreds soy cheese) or 4 oz fat-free monterey jack cheese, shredded, separated into half (i use veggie shreds soy cheese), honey-baked ham or 4 oz smoked ham, thin sandwich slice, tomato, very thin slice, enough to cover each pepper half, reduced-sodium fat-free chicken broth, minced garlic cloves, salt & pepper, wide egg noodles, cooked per package directions, olive oil , plus, olive oil

boneless skinless chicken breast halves, paprika, butter-flavored cooking spray, chopped onion, plum tomato, seeded, chopped, fat free sodium free chicken broth, reduced-fat sour cream

fettuccine, chicken tenders, onions, chopped, sliced mushrooms, fat-free chicken broth, fat free cream cheese, softened, frozen broccoli florets, white pepper

olive oil flavored cooking spray, garlic powder, sourdough bread cubes, parmesan cheese, grated, fresh parsley, chopped, olive oil flavored cooking spray, sweet onions, sliced, potato (cooked , cubed i use a cold leftover baked potato), mushrooms, sliced fresh, fat-free chicken broth (can substitute 1 cup white wine), fat-free cream of mushroom soup, black pepper, freshly cracked, rubbed sage, kosher salt, chicken breasts (cooked, cubed )

lean ground chicken, onion, coarsely chopped, mushrooms, sliced, lemon pepper, fat free chicken bouillon cube, boiling water, cornstarch, chopped fresh parsley or 2 tsp dried parsley, worcestershire sauce, dijon mustard, lemon juice, plain fat-free yogurt

fresh mushrooms, sliced, boneless skinless chicken breasts , cut into thin strips, liquid egg substitute, dry breadcrumbs, light margarine, fat-free mozzarella cheese slices, fat-free chicken broth, egg noodles

whole wheat penne or 8 oz penne, olive oil, onion, diced, garlic cloves, minced, fennel seeds, crushed, crushed red pepper flakes, dry white wine or 1/2 cup chicken broth, marinara sauce, fat free chicken broth, black pepper, cooked chicken or 1 1/2 cups cooked turkey, diced or shredded, fresh parsley, breadcrumbs, olive oil, freshly grated parmesan cheese

chicken thighs or 2 lbs chicken legs, salt, pepper, olive oil , for browning chicken, garlic cloves, halved, celery, sliced in 1/2 inch pieces, dry white wine, fat free chicken broth, parsley, chopped, green onion, chopped

skinless, boneless chicken breast halves, salt-free chicken seasoning (such as mccormick grill mates), salt, freshly ground black pepper, fresh sage leaves, finely chopped, very thin slices prosciutto, all-purpose flour (about 2 1/4 oz), olive oil, marsala wine, fat-free , less-sodium chicken broth

boneless skinless chicken breast halves, condensed cream of celery soup, condensed golden mushroom soup, water, olive oil, sea salt, fresh coarse ground black pepper, tony chachere s seasoning, grain brown rice, fat-free evaporated milk, fat-free chicken broth

olive oil, onions, diced, carrots, diced, celery, diced, garlic cloves, chopped, button mushrooms, halved, oyster mushrooms, chopped, brown rice, uncooked, organic free range fat free chicken broth, skim milk, bay leaves, dried thyme, chicken breasts, cubed, salt and pepper

frozen mixed vegetables, thawed, cooked chicken, chopped, canned sliced potatoes, drained, fat free chicken gravy, fat-free half-and-half, dried thyme, pepper (or to taste), refrigerated reduced-fat buttermilk biscuits, salt , to taste

boneless skinless chicken breast halves (1 1/4 lb total ), salt & freshly ground black pepper, onion, olive oil, bacon (such as hormel thick-cut or oscar meyer thick cut, center cut and lower-sodium brands, gluten free), chicken broth (such as trader joe s gluten-free or swanson s brand, not swanson s organic), apple cider, light brown sugar

boneless skinless chicken breasts, cooked and shredded, yellow onion, chopped, garlic cloves, chopped, green onions, chopped, diced tomatoes, fat-free chicken broth, salsa, kernel corn, fresh cilantro, cumin, chili powder, basil, salt, fat free sour cream, flour , to thicken (use less if you like a thinner soup)

celery ribs, sliced, carrots, sliced, vegetable cooking spray, low-sodium fat-free chicken broth, poultry seasoning, pepper, reduced-fat baking mix, fat-free milk, chopped cooked chicken

fresh ginger, thinly sliced peeled, fresh lemongrass, chopped peeled, shrimp sauce (such as lee kum kee) or 1 1/2 tbsp shrimp paste, rice wine vinegar, grated lime rind, salt, crushed red pepper flakes, ground turmeric, garlic cloves, halved, shallots, peeled and quartered, skinless chicken drumsticks, skinned, skinless chicken thighs, skinned, reduced-sodium fat-free chicken broth, light coconut milk, sugar, fresh lime juice, lime wedge (optional)