30 free chex Recipes

rice chex, marshmallows, butter or 1/2 cup margarine, candy (to decorate )

chocolate chex, cinnamon chex, salted cashews, dried banana chips, butter, cubed, flaked coconut, honey, baking cocoa, coconut extract, ground cinnamon

boneless skinless chicken breasts, gluten-free flour (use your favorite mix ), salt, fresh ground pepper, gluten-free italian seasoning or 1 tsp garlic powder, egg, olive oil , whisked together, gluten-free rice chex, crushed, parmesan cheese, freshly grated, olive oil (for pan-frying ), canola oil (for pan-frying )

chicken breasts, gluten-free flour, salt, pepper, egg, olive oil, gluten free rice chex, olive oil, vegetable oil

gf oatmeal,quick cooking or rolled, chopped nuts ,walnuts pecans,or almonds etc, crushed corn or rice chex cereal, honey ( i use half ,half pure maple syrup ), sunflower or pumpkin seeds (pepitas), grated coconut, brown sugar, vegetable oil, warm water, salt, vanilla

chicken breast, chex cereal (make sure you re using rice or corn, gf), parmesan cheese, divided, egg, garlic powder, paprika, cayenne, black pepper, salt, spaghetti sauce

corn chex (corn squares), rice chex (rice squares), fat-free pretzel, almonds, sliced, raisins, cinnamon, sugar-free syrup, vegetable oil, vanilla extract

chex (which ever ones you like), cheerios, pretzles, apple juice, worchestershire sauce, garlic salt, onion salt, buttery flavor pam cooking spray

rice chex, gluten-free pretzels (i use glutino), gluten-free onion crackers, broken into bite size pieces (i use mary s gone crackers), peanuts, butter, worcestershire sauce (i use lea & perrins), seasoning salt (i use lawry s), garlic powder, onion powder, gluten-free corn flakes

low-fat buttermilk, salt, black pepper, cayenne pepper, chicken drumsticks, rice chex , crushed into crumbs, gluten-free breadcrumbs, powdered ranch dressing (such as hidden valley)

margarine, butterscotch chips (hersey s), marshmallows, rice chex (gluten-free), corn chex (gluten-free)

splenda granular, sugar substitute or 2/3 cup sugar, cinnamon, egg whites, dried cranberries, pecans, chopped, rice chex, wheat chex, pretzel twists, sugar-free maple syrup or 1 cup regular maple syrup

rice chex or 1 (12 7/8 oz) box corn chex, margarine, peanut butter, chocolate chips (look for casein free ingredients), sugar

gluten-free cereal , chex honey nut, grated parmesan cheese, garlic powder, chili powder, mayonnaise, boneless chicken , breasts

popcorn, cereal (recommended : chex), peanuts, pretzels, worcestershire sauce, hot sauce, sugar, ground cinnamon, garlic salt

chicken broth, milk, cornstarch, salt, poultry seasoning, parsley, onion powder, garlic powder, paprika, black pepper, fresh asparagus (trim and cut into inch-long pieces), onion, diced, oil, uncooked rice (4 1/2cup cooked rice), cooked chicken, cubed, loosely packed, milk, sour cream, poppy seed, rice chex , crumbs (blend or process 2 cups ), butter

chicken quarters (or any other cut up chicken), mayonnaise, cayenne pepper (optional), chex cereal (rice or corn)

corn or rice square cereal (such as or rice chex), wheat square cereal (such as wheat chex), broken whole grain melba toast, fat-free pretzel twists, margarine or butter, melted, worcestershire sauce, chili powder, garlic powder, onion powder, ground red pepper, dried tart cherries