30 free chex Recipes
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boneless skinless chicken breasts and10 Moreboneless skinless chicken breasts, gluten-free flour (use your favorite mix ), salt, fresh ground pepper, gluten-free italian seasoning or 1 tsp garlic powder, egg, olive oil , whisked together, gluten-free rice chex, crushed, parmesan cheese, freshly grated, olive oil (for pan-frying ), canola oil (for pan-frying )25 min, 11 ingredients
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gf oatmeal,quick cooking or rolled and10 Moregf oatmeal,quick cooking or rolled, chopped nuts ,walnuts pecans,or almonds etc, crushed corn or rice chex cereal, honey ( i use half ,half pure maple syrup ), sunflower or pumpkin seeds (pepitas), grated coconut, brown sugar, vegetable oil, warm water, salt, vanilla1 hour 15 min, 11 ingredients
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Fat-free Chex Party Mixchex (which ever ones you like), cheerios, pretzles and5 Morechex (which ever ones you like), cheerios, pretzles, apple juice, worchestershire sauce, garlic salt, onion salt, buttery flavor pam cooking spray8 ingredients
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Gluten Free Chex Party Mixrice chex, gluten-free pretzels (i use glutino) and8 Morerice chex, gluten-free pretzels (i use glutino), gluten-free onion crackers, broken into bite size pieces (i use mary s gone crackers), peanuts, butter, worcestershire sauce (i use lea & perrins), seasoning salt (i use lawry s), garlic powder, onion powder, gluten-free corn flakes1 hour 15 min, 10 ingredients
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Gluten Free Chex Oven Fried Chickenlow-fat buttermilk, salt, black pepper, cayenne pepper and5 Morelow-fat buttermilk, salt, black pepper, cayenne pepper, chicken drumsticks, rice chex , crushed into crumbs, gluten-free breadcrumbs, powdered ranch dressing (such as hidden valley)1 hour 5 min, 9 ingredients
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Gluten-Free better Than Rice Krispies Treatsmargarine, butterscotch chips (hersey's), marshmallows and2 Moremargarine, butterscotch chips (hersey s), marshmallows, rice chex (gluten-free), corn chex (gluten-free)5 min, 5 ingredients
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Maple Nut Chex Mixsplenda granular, sugar substitute or 2/3 cup sugar and8 Moresplenda granular, sugar substitute or 2/3 cup sugar, cinnamon, egg whites, dried cranberries, pecans, chopped, rice chex, wheat chex, pretzel twists, sugar-free maple syrup or 1 cup regular maple syrup1 hour 10 min, 9 ingredients
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Kids' Puppy Chow - Gluten Free, Casein Freerice chex or 1 (12 7/8 oz) box corn chex, margarine and3 Morerice chex or 1 (12 7/8 oz) box corn chex, margarine, peanut butter, chocolate chips (look for casein free ingredients), sugar12 min, 5 ingredients
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Gluten-Free Crunchy Breaded Chickengluten-free cereal , chex honey nut and5 Moregluten-free cereal , chex honey nut, grated parmesan cheese, garlic powder, chili powder, mayonnaise, boneless chicken , breasts55 min, 6 ingredients
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Dirty Free Snack Mixpopcorn, cereal (recommended : chex), peanuts, pretzels and5 Morepopcorn, cereal (recommended : chex), peanuts, pretzels, worcestershire sauce, hot sauce, sugar, ground cinnamon, garlic salt10 min, 9 ingredients
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Poppy Seed Chicken and Asparagus Bake - Gluten Freechicken broth, milk, cornstarch, salt, poultry seasoning and15 Morechicken broth, milk, cornstarch, salt, poultry seasoning, parsley, onion powder, garlic powder, paprika, black pepper, fresh asparagus (trim and cut into inch-long pieces), onion, diced, oil, uncooked rice (4 1/2cup cooked rice), cooked chicken, cubed, loosely packed, milk, sour cream, poppy seed, rice chex , crumbs (blend or process 2 cups ), butter1 hour 15 min, 20 ingredients
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Super Easy Gluten-Free Breaded Chicken (Fool-Proof Beginner's Rechicken quarters (or any other cut up chicken), mayonnaise and2 Morechicken quarters (or any other cut up chicken), mayonnaise, cayenne pepper (optional), chex cereal (rice or corn)6 min, 4 ingredients
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Crunchy Cherrycorn or rice square cereal (such as or rice chex) and10 Morecorn or rice square cereal (such as or rice chex), wheat square cereal (such as wheat chex), broken whole grain melba toast, fat-free pretzel twists, margarine or butter, melted, worcestershire sauce, chili powder, garlic powder, onion powder, ground red pepper, dried tart cherries11 ingredients
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