82 free cheese quesadillas Recipes

apple, peeled and diced, flour tortillas, fat-free american cheese, splenda sugar substitute (or other sweetner), cinnamon

fat-free low-sodium chicken broth, chopped cilantro, divided, fresh lime juice, extra virgin olive oil, jalapeno peppers, sliced, skinless chicken breast half, salt, black pepper, onion , cut into 1/4-inch slices, fat free tortillas, crumbled soft fresh goat cheese (3oz), chopped cilantro, fat free sour cream, lime wedge (optional)

tortillas, refried beans, cheese, shredded, green leaf lettuce, shredded, salsa, prepared, avocado, peeled, pitted, & diced, fat free sour cream, cilantro, fresh, chopped

two 8-inch) flour tortillas, egg substitute, black pepper, cayenne pepper, fresh tomato, fat-free ) cheese, onion

low-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )

fajita-size low-fat flour tortillas (divided ), shredded reduced-fat cheddar cheese, extra virgin olive oil, pizza sauce, ground cumin, fat-free refried beans, warmed, diced green chilis, green onions, thinly sliced, shredded reduced-fat monterey jack cheese, sliced ripe olives

tomato, diced and seeded, green onion, thinly sliced, pickled jalapeno peppers, chopped, fat free tortillas, sharp reduced-fat cheddar cheese, shredded, no-salt-added salsa

salsa, canned black beans, drained and rinsed, shredded zucchini, fat free tortillas, shredded monterey jack pepper cheese

tart apples, sliced, diced cooked chicken breast, shredded fat-free cheddar cheese, shredded part-skim mozzarella cheese, fresh or frozen corn, thawed, chopped fresh tomatoes, chopped onion, salt, flour tortillas (8 inches), warmed, shredded lettuce, salsa, fat-free sour cream

fat-free flour tortillas, reduced-fat monterey jack cheese, kraft free shredded fat-free cheddar cheese, portabella mushroom caps, fresh garlic cloves, chopped fresh oregano, cayenne pepper (optional), olive oil flavored cooking spray

fat-free refried beans, shredded cheddar cheese (low fat is fine ), onion, minced, minced pickled jalapeno peppers, flour tortillas (or your favorite ), garlic powder

vinaigrette (i use dijon-lemon ), sugar, red wine vinegar, fresh ground black pepper, chopped fresh thyme (optional), boneless steak (tenderloin, etc.), salt, fresh ground black pepper, red onion marmalade (such as ), crumbled blue cheese, fat free tortillas, torn red leaf lettuce, vertically sliced red onion, tomatoes, each cut into 8 wedges, chipotle chili mayonnaise (i use chipotle mayonnaise), pico de gallo ( )

cooked chicken breasts, chopped or 2 cups cooked chicken breasts, shredded, fresh lime juice (to taste), ground cumin, table salt, whole wheat tortillas , about 6 inches each, fat-free black bean dip , spicy variety, low-fat shredded cheese , sharp variety, scallions, green parts only, diced, salsa, reduced-fat sour cream

chopped onion, bottled minced garlic, ground pork loin, chopped green chiles, undrained, flour tortillas (such as mission), preshredded light mexican cheese blend (such as sargento), chopped green onions, fat-free sour cream, bottled salsa

quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds

butter-flavored cooking spray, chopped onion (about 1 medium), fat-free flour tortillas, shredded reduced-fat sharp cheddar cheese, ground cumin, salsa, fat-free sour cream

fat-free refried beans, prepared hot salsa, plus more for dipping, corn tortillas, frozen corn, thawed, chopped fresh cilantro, chopped scallion, grated monterey jack cheese

starkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)