107 free canned chili beans Recipes

  • Guilt Free Burrito Filling
    ground turkey, canned pinto beans, red onion, chopped and
    11 More
    ground turkey, canned pinto beans, red onion, chopped, celery, chopped, bell pepper, chopped, jalapeno peppers, chopped and pitted, garlic, chopped, diced tomatoes , del monte premium select, dried cilantro, green chili salsa , salsa verde, chili powder, sofrito sauce , criollo, liquid smoke flavoring, jalapeno sauce , tropical pepper brand
    45 min, 14 ingredients
  • Chili's Egg Rolls-Lightened Up!!!
    flour tortillas, not large (latortilla factory brand orig... and
    11 More
    flour tortillas, not large (latortilla factory brand originals lowfat lowcarb), chicken, cooked and shredded, black beans, canned, corn, canned, fat free cheese, shredded (your choice of kind), red chili pepper, diced, frozen spinach, thawed and drained, avocados, nonfat sour cream, hidden valley ranch dip, dry, tomato, diced, pepper
    27 min, 12 ingredients
  • Layered Cornbread Salad
    jiffy cornbread mix and
    23 More
    jiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)
    45 min, 24 ingredients
  • Chicken Tamale Pie for 2 (Ww Core)
    onion, small dice and
    15 More
    onion, small dice, green peppers or 2 tbsp red peppers, small dice, garlic clove, minced, fat free chicken broth, cooked boneless skinless chicken breasts (comes to a loose 3/4 cup) or 3 oz cooked boneless skinless chicken thighs, shredded or diced small (comes to a loose 3/4 cup), fat free chicken broth, chili powder, cumin, canned pinto beans or 1/3 cup black beans or 1/3 cup red beans or 1/3 cup kidney bean, rinsed and drained, canned diced tomato , measure with juice, frozen corn, yellow cornmeal (divided ), salt, nonfat milk or 1/2 cup low-fat milk, egg white, soy cheddar cheese (optional) or 2 tbsp cheddar cheese, shredded (optional)
    45 min, 17 ingredients
  • Chicken Chili
    vegetable oil, chopped onion and
    13 More
    vegetable oil, chopped onion, boneless chicken breasts , cut into bite-sized pieces, garlic cloves, chopped, chopped carrots, chopped red bell pepper, sliced celery, canned diced green chiles, dried oregano, ground cumin, salt, black pepper, cannellini beans or 1 (16 oz) can other white beans, rinsed and drained, reduced-sodium fat-free chicken broth, pesto sauce
    50 min, 15 ingredients
  • Tex-Mex Chicken Salad
    uncooked boneless, skinless chicken breast and
    9 More
    uncooked boneless, skinless chicken breast, fat-free miracle whip, fat-free sour cream, ground cumin, chili powder, sweet red pepper, chopped, green pepper, chopped, scallion, sliced, canned yellow corn, drained and rinsed, canned black beans, drained and rinsed
    10 ingredients
  • Southwest Salad Mcswap
    honey, lime juice, yellow mustard, cilantro and
    16 More
    honey, lime juice, yellow mustard, cilantro, lettuce, chopped, lean boneless skinless chicken breasts (cooked and sliced or chopped ), tomatoes, halved, poblano peppers, chopped (or any mild green pepper), canned sweet corn, canned black beans, fat-free cheddar cheese, shredded, baked corn tortilla chips, crushed (baked! doritos, recommended), fat free ranch dressing, nonfat sour cream, apple cider vinegar, lime juice, chili powder, onion powder, garlic powder, cumin
    15 min, 20 ingredients
  • Southwest Chicken Salad
    honey, lime juice, yellow mustard, cilantro and
    19 More
    honey, lime juice, yellow mustard, cilantro, chopped lettuce, grilled boneless skinless chicken breasts, chopped, halved cherry tomatoes, chopped poblano peppers (or any mild green pepper), canned sweet corn, canned black beans, shredded fat-free cheddar cheese, shredded carrot (or to be authentic shaved carrots, or very thinly sliced), baked doritos, crushed, fat free ranch dressing, nonfat sour cream, apple cider vinegar, lime juice, chili powder, onion powder, garlic powder, cumin, chopped avocado, quartered lime (to squeeze over the salad)
    25 min, 23 ingredients
  • Butternut Squash and Turkey Chili
    extra lean ground turkey and
    12 More
    extra lean ground turkey, butternut squash, peeled and cut into 1 inch pieces, red kidney beans or 1 (15 oz) can black beans, onion, diced (3 oz), green chilies or 1 chopped anaheim chili, diced tomatoes, yellow hominy, low-sodium tomato sauce, fat free chicken broth (depending on how thick you like your chili!), chili powder, cumin, garlic salt, garlic cloves, minced
    55 min, 13 ingredients
  • Chicken Barley Chili
    tomatoes, diced, undrained (you can use seasoned tomatoes) and
    11 More
    tomatoes, diced, undrained (you can use seasoned tomatoes), your favorite salsa, fat free chicken broth (i like to use the reduced sodium ), quick-cooking barley, water, chili powder, cumin, black beans, drained and rinsed, corn or 1 (15 1/4 oz) can mixed with chopped peppers, undrained, chicken breasts, cooked and diced (3 cups), cheddar cheese (optional), reduced-fat sour cream (optional)
    45 min, 12 ingredients
  • Mexican corn and bean soup
    olive oil, frozen chopped onion, ground cumin and
    7 More
    olive oil, frozen chopped onion, ground cumin, instant minced garlic, dried oregano, whole kernel corn, black pepper, reduced-sodium fat-free chicken broth or 1 (14 oz) can low sodium vegetable broth, black beans, drained, diced tomatoes and green chilies, undrained
    15 min, 10 ingredients
  • Black Bean and Pumpkin Soup Black Bean and Pumpkin Soup
    ancho chili, cumin seed and
    7 More
    ancho chili, cumin seed, canned black beans, rinsed and drained, onion, chopped, garlic cloves, peeled, vegetable broth or 1 1/3 cups reduced-sodium fat-free chicken broth, water, pumpkin, cilantro, finely chopped
    30 min, 9 ingredients
  • Beet Greens and Caramelized Onion Omelet    Easy Beet Greens and Caramelized Onion Omelet Easy
    onion, beet leaf, eggs , free range if you can and
    2 More
    onion, beet leaf, eggs , free range if you can, red pepper (optional), canned chili beans (optional)
    8 min, 5 ingredients
  • Latino Salmon, Corn and Black Bean Chili Latino Salmon, Corn and Black Bean Chili
    canned salmon, olive oil, onion, diced and
    16 More
    canned salmon, olive oil, onion, diced, garlic cloves, minced, jalapeno pepper, minced, mild green chilies, chopped, corn, drained, black beans, drained and rinsed, diced tomatoes with juice, fat free chicken broth, cornmeal, cumin, chili powder, ground coriander, salt, black pepper, fresh cilantro, divided, lime, divided, fat free sour cream, divided
    35 min, 19 ingredients
  • Dairy free egg free Chili Mac Dairy free egg free Chili Mac
    chili powder, ground beef and
    5 More
    chili powder, ground beef, kidney beans (can drained and rinsed ), macaroni (uncooked ), onion, salt, tomato sauce (can)
    1 hour 5 min, 7 ingredients
  • Pork and Black-Bean Chili Pork and Black-Bean Chili
    olive oil, green bell pepper, chopped, onion, chopped and
    7 More
    olive oil, green bell pepper, chopped, onion, chopped, garlic cloves, minced, cubed, cooked pork, two 28-oz cans whole tomatoes (broken up with fingers), black beans , drained , drained and rinsed, fat-free beef broth, chili powder , optional, salt and pepper
    10 ingredients
  • Ten Year Chili Ten Year Chili
    bulk sausage and
    15 More
    bulk sausage, chuck, cut into 1/2 inch cubes (round can be used), onion, diced, garlic clove, cumin, paprika, oregano, whole tomatoes, tomato sauce, water (use 1 of the cans above), worcestershire sauce, liquid smoke, dried chipotle powder (omit for a heat-free chili), cilantro, kidney beans (black can be substituted for 1 or both cans), masa corn flour (white flour can be substituted)
    2 hour , 16 ingredients
  • Chipotle Corn and Two-Bean Chili Chipotle Corn and Two-Bean Chili
    canola oil, chopped onion, garlic cloves, minced and
    14 More
    canola oil, chopped onion, garlic cloves, minced, chili powder, ground cumin, minced fresh oregano, salt, frozen whole-kernel corn, no salt-added diced tomatoes, undrained, coarsely chopped zucchini, water, chopped canned chipotle chile in adobo sauce, kidney beans, rinsed and drained, black beans, rinsed and drained, fat-free sour cream, sliced green onions, shredded reduced-fat sharp cheddar cheese
    18 ingredients




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