86920 free blended chocolate shake Recipes

eggs, food cake mix, cherry pie filling, oil, sugar-free instant chocolate, pudding

sugar-free instant chocolate pudding mix, instant, egg, skim milk, milk, vegetable oil, vanilla, flour, sugar, baking powder, baking soda, salt

cold low-fat milk, sugar-free instant chocolate pudding mix, vanilla extract, bananas, large ripe frozen & sliced, coarsely crushed ice cubes

sugar , free chocolate carnation instant breakfast drink (1 packet), jello sugar-free instant chocolate pudding mix (2 boxes, can use 1, which would reduce the cal. count), skim nonfat milk, scoop protein powder (unflavored gnc recommended), bananas (to taste can be frozen or fresh), no sugar added orange spread , crushed ice to taste (15 ice cubes makes about the right amount of crushed ice)

skim milk, jello sugar-free instant chocolate pudding mix, rum extract, cool whip lite, ground nutmeg

low fat cottage cheese, low-fat milk, red raspberry spreadable fruit, sugar-free instant chocolate pudding mix, frozen cool whip lite, thawed

sleeve ( or maybe a few more crackers as needed ) of saltine crackers, butter or margarine ( do not use fat free etc. ), sugar, chocolate chips ( semi-sweet etc. ), chopped nuts of choice heavy duty foil, cookie sheet or baking pan with lip

cold 2% milk, sugar-free instant chocolate pudding mix, vanilla extract, ripe frozen bananas, sliced, coarsely crushed ice cubes

frozen banana, peeled, chocolate syrup, to taste (i use sugar free ), soymilk, peanut butter, ice cube

swiss miss diet cocoa mix, ice cube, sugar-free chocolate syrup, water

milk, ice, scoops of double fudge brownie ice cream or 4 scoops chocolate ice cream, chocolate syrup (use how ever much you want of this)

frozen strawberries (use 12 ice cubes for chocolate shake), low-fat milk, sugar-free fat free instant banana cream pudding mix (use chocolate flavor for chocolate shake), vanilla (for strawberry shake only), lite cool whip, banana

skim milk, cold , use what you like low-fat, dairy free, skim, etc, chocolate syrup , sugar free, cherries, use frozen , large black cherries, no sugar added, i found mine at costco, dark chocolate shavings

fat-free milk, chocolate nonfat frozen yogurt, softened, powdered sugar, chambord or raspberry nectar, unsweetened cocoa, frozen unsweetened raspberries

low-fat milk, chocolate syrup, chocolate ice cream, ice cubes

sugar-free white chocolate pudding mix, sugar-free instant chocolate pudding mix, sugar-free peanut butter, skim milk or 1 cup 1% low-fat milk, ice, vanilla protein powder (just says protein powder) or 2 -4 tbsp unflavored protein powder (just says protein powder)

vanilla ice cream, low-fat milk, nestle nesquik instant chocolate drink mix (for chocolate shake), strawberry-flavor nestle nesquik powder (for strawberry shake), sugar (for vanilla shake)

skim milk, divided, fat-free sugar-free instant chocolate pudding mix, banana , cut into chucks, ice cubes (optional)