920 free black beans Recipes

  • Santa Fe Black Beans
    dried black beans, fat-free , lower-sodium chicken broth and
    8 More
    dried black beans, fat-free , lower-sodium chicken broth, chopped onion (about 1 large), chopped chipotle chile , canned in adobo sauce, salt, garlic cloves, minced, fresh lime juice, crumbled queso fresco (about 1 cup), chopped fresh cilantro, unsalted pumpkinseed kernels
    10 ingredients
  • Creamy Black Bean Dip
    fat free cream cheese, cubed and
    9 More
    fat free cream cheese, cubed, black beans, drained and rinsed (if using canned ), reduced-fat cheddar cheese, shredded, green onions, chopped, ground cumin, cayenne pepper, reduced-fat cheddar cheese, fresh tomatoes, diced, green onions, chopped, baked corn tortilla chips
    10 min, 10 ingredients
  • Spicy Black Bean Soup
    red onion, chopped, sweet red pepper, chopped and
    11 More
    red onion, chopped, sweet red pepper, chopped, jalapeno pepper, seeded and minced, olive oil, garlic cloves, minced, black beans, rinsed and drained, vegetable broth, diced tomatoes with mild green chilies, undrained, chopped green chilies, sherry or additional vegetable broth, minced fresh cilantro, fat-free sour cream, shredded cheddar cheese
    25 min, 13 ingredients
  • Spiced Black Bean Soup
    onion, chopped, red bell pepper, diced and
    17 More
    onion, chopped, red bell pepper, diced, roma tomatoes, diced, stalks celery, sliced thin, garlic clove, minced, fresh ginger, grated, olive oil, black beans, undrained, vegetable broth, oregano, cumin, celery salt, dried cilantro, thyme, allspice, nutmeg, nonfat sour cream or 4 tbsp plain fat-free yogurt, fresh cilantro, chopped (optional)
    30 min, 19 ingredients
  • Low Fat Black Bean Soup
    progresso black beans--drained and rinsed and
    4 More
    progresso black beans--drained and rinsed, fat-free chicken broth, low sodium, stalks celery, chopped, carrots, chopped, diced tomatoes , like ro-tel
    5 ingredients
  • Pumpkin Black Bean Soup
    olive oil, chopped onion, garlic clove, minced, cumin and
    10 More
    olive oil, chopped onion, garlic clove, minced, cumin, curry powder, chicken broth, thyme, pumpkin puree , pack down the cup, not pumpkin pie filling, salt, pepper, sugar, black beans, rinsed and drained, diced tomatoes, undrained, fat free sour cream
    30 min, 14 ingredients
  • Instant Black Bean Soup
    no-salt-added black beans, undrained, bottled salsa and
    5 More
    no-salt-added black beans, undrained, bottled salsa, chili powder, reduced-sodium fat-free chicken broth, low-fat sour cream, minced green onions, chopped fresh cilantro
    8 min, 7 ingredients
  • Chorizo Black Bean Soup
    chorizo sausage, onion, chopped, green pepper, chopped and
    6 More
    chorizo sausage, onion, chopped, green pepper, chopped, garlic, minced, black beans, undrained, chicken broth , fat free, cumin, bay leaf, fresh lime juice
    30 min, 9 ingredients
  • Instant Black Bean Soup
    no-salt-added black beans, undrained, bottled salsa and
    6 More
    no-salt-added black beans, undrained, bottled salsa, chili powder, fat-free , less-sodium chicken broth, shredded reduced-fat sharp cheddar cheese, low-fat sour cream, minced green onions, chopped fresh cilantro
    8 ingredients
  • Chipotle-Black Bean Soup
    dried black beans (about 6 oz), boiling water and
    12 More
    dried black beans (about 6 oz), boiling water, chipotle chile, finely chopped, olive oil, chopped onion, garlic clove, minced, water, dried oregano, ground cumin, low sodium chicken broth, ground red pepper, diced tomatoes and green chilies, undrained, plain fat-free yogurt, shredded sharp cheddar cheese
    14 min, 14 ingredients
  • Mexican Black-Bean Chili
    diced onion, diced green bell pepper, lean ground beef and
    11 More
    diced onion, diced green bell pepper, lean ground beef, no-salt-added beef broth, chili powder, ground cumin, dried oregano, salt, pepper, crushed garlic cloves, no-salt-added diced tomatoes, undrained, black beans, drained, fat free sour cream, chopped fresh cilantro
    1 hour , 14 ingredients
  • Jamaican Black Bean Soup
    dried black beans, water, vegetable oil and
    12 More
    dried black beans, water, vegetable oil, chopped celery (about 2 stalks ), chopped onion, green bell pepper, chopped (about 1 small), garlic cloves, minced, low-salt beef broth, fat-free diced ham (such as hormel), tomato paste with basil, garlic, and oregano, salt-free jamaican jerk seasoning, salt, chili powder, reduced-fat sour cream, chopped green onions
    1 hour 15 min, 15 ingredients
  • Mexican Black-Bean Chili
    diced onion, diced green bell pepper, ground chuck and
    11 More
    diced onion, diced green bell pepper, ground chuck, no-salt-added beef broth, chili powder, ground cumin, dried oregano, salt, pepper, garlic cloves, crushed, no-salt-added diced tomatoes, undrained, black beans, drained, fat-free sour cream, chopped fresh cilantro
    14 ingredients
  • Smoky Black-Bean Soup Smoky Black-Bean Soup
    olive oil, baked ham, diced, onion, diced, zucchini, diced and
    8 More
    olive oil, baked ham, diced, onion, diced, zucchini, diced, minced garlic, chipotle chili powder, fat-free , less-sodium chicken broth, black beans, rinsed, drained, and divided, kosher salt, water, low-fat sour cream (optional), chopped fresh cilantro (optional)
    12 ingredients
  • Quick Black Bean Soup Quick Black Bean Soup
    chopped red onion, water, ground cumin, ground red pepper and
    5 More
    chopped red onion, water, ground cumin, ground red pepper, fat-free , less-sodium chicken broth, black beans, rinsed, drained, and divided, fresh lime juice, chopped reduced-fat ham (such as hormel)
    9 ingredients
  • Cuban Black Bean Soup Cuban Black Bean Soup
    celery ribs, sliced, onion, chopped, garlic cloves, minced and
    16 More
    celery ribs, sliced, onion, chopped, garlic cloves, minced, jalapeno pepper, seeded and chopped, canola oil, black beans, rinsed and drained, vegetable broth, water, dried oregano, ground cumin, chili powder, pepper, ground coriander, crushed red pepper flakes, hot pepper sauce, chopped tomatoes, fat-free sour cream, minced fresh cilantro
    15 min, 19 ingredients
  • Layered Black Bean Dip Layered Black Bean Dip
    minced garlic (about 2 cloves) and
    9 More
    minced garlic (about 2 cloves), no-salt-added black beans, rinsed and drained, canned no-salt-added chicken broth, lemon juice, ground cumin, carton nonfat sour cream, shredded fat-free cheddar cheese, seeded, finely chopped tomato, sliced green onions (about 2 large), loosely packed fresh cilantro or parsley leaves, finely chopped
    20 min, 10 ingredients
  • Herbed Black Bean Soup Herbed Black Bean Soup
    dried black beans, low-sodium chicken broth, water and
    14 More
    dried black beans, low-sodium chicken broth, water, chopped onions, sliced celery, carrot, chopped, chopped green, sweet red and yellow peppers, garlic cloves, minced, olive oil, no-salt-added tomato paste, minced fresh parsley, chopped fresh oregano or 1 tsp dried oregano, minced fresh thyme or 1 tsp dried thyme, ground cumin, pepper, salt-free seasoning blend, bay leaves
    2 hour 30 min, 17 ingredients




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