37 free bean crock Recipes

  • Crock Pot White Chicken Chili
    boneless skinless chicken breast , cut into bite-sized ch... and
    9 More
    boneless skinless chicken breast , cut into bite-sized chunks (sams_club says frozen breasts work out fine too), great northern beans or navy beans, rinsed and drained, hominy or white corn, rinsed and drained, taco seasoning, chopped green chiles, condensed cream of chicken soup , fat free, chicken broth, light or fat free, sour cream , fat free, chopped green onion (optional), reduced fat or fat free cheese (jack or white cheddar are best) (optional)
    10 ingredients
  • Crock Pot Green Bean Casserole
    french style green beans, cut green beans and
    6 More
    french style green beans, cut green beans, fat-free cream of mushroom soup, mushroom pieces, nonfat milk, worcestershire sauce, black pepper, onion
    6 hour 15 min, 8 ingredients
  • Crock Pot Chicken & Beans & Greens
    chicken tenderloins, white beans, drained and rinsed and
    7 More
    chicken tenderloins, white beans, drained and rinsed, baby spinach leaves, well-rinsed, fat free chicken broth, red onion, sliced, garlic, minced, parmesan cheese, dried rosemary
    6 hour 15 min, 9 ingredients
  • Crock Pot Fat Free Refried Beans for the Freezer - OAMC
    dried beans , soaked overnight, water, brewed coffee and
    6 More
    dried beans , soaked overnight, water, brewed coffee, minced garlic cloves, don tsp substitute powdered (optional), onions, diced or 1 bunch fresh parsley or 1 bunch fresh cilantro or 1 cup celery & leaves, chopped with stems, ground cumin, chili powder, oregano, salt , to taste
    10 hour 15 min, 9 ingredients
  • Crock Pot Enchiladas
    lean ground beef, browned and drained, onion, chopped and
    10 More
    lean ground beef, browned and drained, onion, chopped, green pepper, chopped, kidney beans, canned ,do not drain, diced tomatoes with mild green chilies, do not drain, tomato sauce, chili powder, ground cumin, black pepper, salt , to taste, low-fat mexican cheese, shredded, whole low-fat flour tortillas or 6 whole fat free tortillas, 6 or 7 inches each
    6 hour 15 min, 12 ingredients
  • Crock Pot Chicken Fajitas
    boneless skinless chicken breasts and
    6 More
    boneless skinless chicken breasts, taco seasoning (1 packet), sliced onion, fat-free refried beans (1 can), thick & chunky salsa (1 jar), cheese, tortilla
    21 min, 7 ingredients
  • Crock Pot Chicken Fajita Soup
    boneless skinless chicken breasts and
    11 More
    boneless skinless chicken breasts, fajita seasoning mix (dry ), fat free chicken broth , plus, water (use empty can), red pepper, chopped, green pepper, chopped, frozen corn, mild cilantro salsa, garlic cloves, minced, cilantro, chopped, black beans, rinsed and drained, bay leaf
    8 hour 10 min, 12 ingredients
  • Crock Pot Beef or Lamb Casserole
    potatoes, peeled and diced, celery ribs, chopped and
    12 More
    potatoes, peeled and diced, celery ribs, chopped, carrots , sliced o.r diced, onions , sliced o.r diced, green beans, ends removed and roughly chopped into smaller lengths (approx.7oz), garlic cloves, crushed, dried basil or 2 tsp dried herbs, smoked paprika, salt, pepper, beef stock (can substitute in up to 1 cup of red wine) or 2 cups water (can substitute in up to 1 cup of red wine), peeled tomatoes (14 oz) or 400 g crushed tomatoes (14 oz) or 400 g diced tomatoes (14 oz), diced casserole beef (roughly 2 1/2 lb) or 1 1/4 kg diced lamb (roughly 2 1/2 lb), plain all-purpose flour or 5 tbsp gluten-free flour
    4 hour 30 min, 14 ingredients
  • Hearty Black Bean Chowder - Crock Pot
    onion, diced, black beans , do not rinse, drain and
    8 More
    onion, diced, black beans , do not rinse, drain, diced tomatoes, frozen corn, fat-free refried beans (the hot ones if you like spicy ), fat free chicken broth (or vegetable broth for vegetarian s), taco seasoning, cayenne pepper, fresh cilantro, chopped (optional), nonfat sour cream (optional)
    8 hour 10 min, 10 ingredients
  • Cheryl's Crock Pot Chicken Chili
    boneless skinless chicken breasts , chopped into bite siz... and
    15 More
    boneless skinless chicken breasts , chopped into bite sized pieces, great northern beans, drained and rinsed, white corn, drained, taco seasoning, garlic, minced, cumin, oregano leaves, salt-free all-purpose seasoning , i use a brand called cracker girl, parsley flakes, chili powder, salt, pepper, green chilies, chopped, fat-free cream of chicken soup, reduced-sodium fat-free chicken broth, cheddar cheese, shredded (optional)
    8 hour 20 min, 16 ingredients
  • Chile Relleno  and Bean Crock Pot Enchiladas Chile Relleno and Bean Crock Pot Enchiladas
    beans, drained and rinsed black (any whole bean of choice) and
    8 More
    beans, drained and rinsed black (any whole bean of choice), diced tomatoes, drained, salt-free fajita seasoning mix, fresh cilantro, chopped, red enchilada sauce (any spiciness you like), green enchilada sauce, whole anaheim chilies (drained ), shredded cheese (any type you like ), corn tortillas
    6 hour 10 min, 9 ingredients
  • Rosemary Chicken With White Beans (Crock Pot) Rosemary Chicken With White Beans (Crock Pot)
    extra virgin olive oil and
    8 More
    extra virgin olive oil, boneless skinless chicken breast halves, carrot, sliced, celery, sliced, great northern beans, drained and rinsed, salt, pepper, dried rosemary, fat-free italian salad dressing
    14 min, 9 ingredients
  • Crock Pot Shredded Chicken Burritos Crock Pot Shredded Chicken Burritos
    boneless skinless chicken breasts, thawed, chicken broth and
    6 More
    boneless skinless chicken breasts, thawed, chicken broth, fat-free refried beans, taco seasoning, black beans, burrito-size flour tortilla, spanish rice, fat free sour cream
    4 hour 5 min, 8 ingredients
  • Crock Pot Mexican Goulash Crock Pot Mexican Goulash
    fat-free chili, fat-free refried beans and
    5 More
    fat-free chili, fat-free refried beans, whole kernel corn (drained ), salsa, fat free cheese (your choice, shredded ), flour tortillas (10 inch round), sour cream (optional)
    7 hour , 7 ingredients
  • Crock Pot White Bean Chicken Chili Crock Pot White Bean Chicken Chili
    chicken broth, white corn, great northern beans and
    7 More
    chicken broth, white corn, great northern beans, fat free sour cream, whole (medium) onion chopped, green chilies chopped, garlic powder, pepper, white bean chili seasoning mix or 1/2 tsp. chili seasoning, boneless/skinless chicken breast
    10 ingredients
  • Busy Day Crock-Pot Chicken & Rice 3.5 Pts/Serving Busy Day Crock-Pot Chicken & Rice 3.5 Pts/Serving
    boneless skinless chicken breast and
    6 More
    boneless skinless chicken breast, fat-free cream of chicken soup, fat-free cream of mushroom soup, chicken rice-a-roni, add some twang with poultry seasoning (optional), green beans (optional) or corn (optional) or lima beans, to get your veggies for the day (optional)
    8 hour , 7 ingredients
  • Spicy Crock Pot Chicken Stew Spicy Crock Pot Chicken Stew
    boneless skinless chicken breasts, cut into 1 inch pieces... and
    12 More
    boneless skinless chicken breasts, cut into 1 inch pieces (raw ), fat free chicken broth, condensed tomato soup, carrots, peeled and cut into 2 inch chunks, chopped onion, water, minced garlic, black pepper, chili powder, taco seasoning, diced tomatoes, kidney beans, navy beans
    14 min, 13 ingredients
  • Bodacious Bean Dip - Crock Pot Bodacious Bean Dip - Crock Pot
    fat-free refried beans, corn, green onion and
    2 More
    fat-free refried beans, corn, green onion, taco seasoning (i use pampered chef southwest seasoning), cheddar cheese, shredded
    1 hour 5 min, 5 ingredients




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