620 free bean cream Recipes

shredded cooked chicken, sliced green onion, fat free sour cream, low-fat mayonnaise, low-fat cheddar cheese, shredded, black beans, rinsed and drained, chopped green chilies, drained, tortillas

frozen skinless, boneless chicken breast halves, low sodium tomato sauce, water, taco seasoning, black beans, baby spinach leaves, fat-free sour cream, shredded mexican cheese blend, salsa

olive oil, chopped onion, garlic clove, minced, diced tomatoes, undrained, chopped zucchini (about 1 medium), frozen whole-kernel corn, fajita seasoning (such as mccormick), black beans, rinsed and drained, water, low-fat milk, salt, light stick butter, yellow cornmeal or uncooked quick-cooking grits, shredded 2% reduced-fat sharp cheddar cheese, fat-free sour cream, chopped fresh cilantro

diced peeled avocado, fresh lime juice, olive oil, garlic cloves, minced, water, ground cumin, black beans, drained, flour tortillas, fat-free sour cream, bottled salsa

vegetable oil, chopped green bell pepper, chopped red bell pepper, chopped onion, garlic cloves, minced, bottled salsa, ground cumin, black beans, drained, no-salt-added diced tomatoes, undrained, tube mexican pepper polenta , cut crosswise into 12 slices, fat-free sour cream, chopped fresh cilantro, ripe diced peeled avocado (about 1/2 small)

canola oil, onion (chopped ), garlic (minced ), chicken broth, kernel corn, black beans, salsa, chilli powder, ground cumin, pork chop (chopped ), cilantro, lime juice, fat free sour cream, scallions (chopped )

black beans, diced tomatoes with green chilies, cilantro, lime, reduced-fat mexican cheese blend, fat free sour cream, tortilla chips

olive oil, divided, chopped onion, garlic cloves, minced, salsa, ground cumin, black beans, undrained, minced fresh cilantro, goat cheese, crumbled, flour tortillas, fat-free sour cream, salsa

black beans canned, cocoa powder unsweetened, espresso powder, egg substitute, chocolate syrup low-calorie sugar-free, sour cream reduced fat, unsalted butter melted, splenda or truvia, vanilla extract

poblano chilies, olive oil, sliced onions, two 15-to-16 oz cans black beans, rinsed, drained, cayenne pepper, grated reduced-fat monterey jack cheese (about 4 oz), tomato salsa, fat-free sour cream

black beans, rotel, garlic, eggs, cheese, fat free sour cream

corn chips (regular or scoops ), chili with beans (turkey is very tasty too!) or 2 (15 oz) cans without beans (turkey is very tasty too!), onion, chopped, mixed cheddar cheese or 3 cups colby cheese or 3 cups monterey jack cheese, grated, sour cream, salsa

cream cheese (lowfat or fat free is fine), sour cream (lowfat or fat free is fine), salsa (how hot depends on you), diced lettuce, diced tomatoes, grated sharp cheddar cheese (or a reduced fat cheese if you wish, use more if you love cheese), diced green onion, diced green pepper (small pieces), pitted black olives, sliced thinly, hot banana peppers or jalapeno, slices (if desired)

diced zucchini (about 2 small), diced yellow squash (about 2 small), diced red onion (about 1 large), diced red bell pepper (about 1 large), olive oil, dried oregano, ground cumin, black pepper, salt, sugar, chopped fresh cilantro, fresh lime juice, fat-free refried beans, bottled salsa, chipotle chiles in adobo sauce, chopped, ground cumin, fat-free flour tortillas, low-fat sour cream

free-range or organic egg whites, raw sugar, sea salt, hazelnuts, skins removed, halved pears , in syrup, stem ginger, thinly sliced , optional, bittersweet chocolate (minimum 70 percent cocoa solids), heavy cream, icing sugar , sifted, vanilla bean, halved and seeds scraped out, orange , zested

cream of mushroom soup (regular 98% fat free or healthy request), milk, soy sauce, ground black pepper, cooked and cut green beans, french s french fried onions

cream cheese, softened, ground beef, salsa ( medium, hot , chunky, etc what you prefer ), shredded cheddar cheese as you like

frozen chopped broccoli, chopped fully cooked ham, water, frozen cut green beans, chopped onion, king arthur unbleached all-purpose flour, fat-free milk, reduced-fat process cheese (velveeta), cubed