552 free bean chili Recipes
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tomatoes, diced, undrained (you can use seasoned tomatoes) and11 Moretomatoes, diced, undrained (you can use seasoned tomatoes), your favorite salsa, fat free chicken broth (i like to use the reduced sodium ), quick-cooking barley, water, chili powder, cumin, black beans, drained and rinsed, corn or 1 (15 1/4 oz) can mixed with chopped peppers, undrained, chicken breasts, cooked and diced (3 cups), cheddar cheese (optional), reduced-fat sour cream (optional)45 min, 12 ingredients
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extra-virgin olive oil, onion, halved and thinly sliced and10 Moreextra-virgin olive oil, onion, halved and thinly sliced, poblano chile, seeded and sliced, chili powder, ground cumin, kosher salt, whole-wheat spaghetti, broken into thirds, diced fire-roasted tomatoes, fat-free low-sodium chicken broth, kidney beans, drained and rinsed, cilantro, leaves chopped (about 1/2 loosely packed cup), monterey jack cheese, shredded25 min, 12 ingredients
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instant brown rice, green pepper, chopped, canola oil and9 Moreinstant brown rice, green pepper, chopped, canola oil, pinto beans, rinsed and drained, canned no-salt-added diced tomatoes, fat-free cream cheese, cubed, chili powder, ground cumin, ground coriander, dried oregano, whole wheat tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese30 min, 12 ingredients
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olive oil, celery, sliced, green peppers, diced and14 Moreolive oil, celery, sliced, green peppers, diced, red peppers, diced, zucchini, diced, onions, diced, carrots, sliced, butternut squash, peeled and cubed, jalapeno peppers, minced, mild chili powder, boneless skinless chicken breasts, diced tomatoes, fresh, kosher salt, salt-free spike seasoning, low-sodium pinto beans, drained, garlic powder , to taste, black pepper , to taste2 hour 20 min, 17 ingredients
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White Chicken Chiliboneless, skinless chicken breasts poached and shredded and15 Moreboneless, skinless chicken breasts poached and shredded, oil, celery chopped, onion chopped, green chilies drained, flour, cumin, salt to taste, black pepper to taste, garlic salt to taste, crushed red pepper to taste, bushes great northern white beans, chicken broth , fat free, pepperjack cheese shredded, oyster crackers, raw white onion, optional chopped16 ingredients
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Funkadelic Chili Macstewed tomatoes, roughly chopped , juice reserved and12 Morestewed tomatoes, roughly chopped , juice reserved, canned red kidney beans, drained and rinsed, frozen ground-beef-style soy crumbles, onion, chopped, red or green bell pepper, seeded and chopped, chopped portabella mushrooms, tomato paste, chili powder, chopped garlic, ground cumin, uncooked elbow macaroni with at least 2g fiber per 2-oz serving, shredded fat-free cheddar cheese, cayenne pepper , optional25 min, 13 ingredients
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Diabetic Baked Beansdry navy beans, pepper, onions, finely chopped and14 Moredry navy beans, pepper, onions, finely chopped, chili powder, garlic, finely chopped, paprika, olive oil, dry mustard, bacon, chopped, chicken broth, bay leaves, rice syrup, salt to taste, sugar free bbq sauce (or you can use diabetic bbq sauce recipe), fresh thyme, strip leaves off stem, catsup17 ingredients
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Butternut-Beef Chilibutternut squash (2 lb), chopped onion and11 Morebutternut squash (2 lb), chopped onion, chopped green bell pepper, water, chopped tomato (about 2 large), tomato paste, dried oregano, ground cumin, chili powder, salt, garlic cloves, minced, fat-free , less-sodium beef broth, kidney beans, rinsed and drained14 ingredients
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Texas Beans and Riceinstant brown rice, uncooked, vegetable cooking spray and6 Moreinstant brown rice, uncooked, vegetable cooking spray, vegetable oil, chopped onion, chopped green pepper, chili hot beans, undrained, fat-free barbecue sauce, brewed coffee27 min, 8 ingredients
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Oklahoma Bean Skilletlean ground beef, chopped onion, chopped green pepper and7 Morelean ground beef, chopped onion, chopped green pepper, minced garlic, salt, diced tomatoes, chili beans, dry quick-cooking rice, shredded fat-free cheddar cheese, salsa and cream cheese flavored baked tortilla chips, crushed (approximately 32 chips)25 min, 10 ingredients
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Smoky Black-Bean Soupolive oil, baked ham, diced, onion, diced, zucchini, diced and8 Moreolive oil, baked ham, diced, onion, diced, zucchini, diced, minced garlic, chipotle chili powder, fat-free , less-sodium chicken broth, black beans, rinsed, drained, and divided, kosher salt, water, low-fat sour cream (optional), chopped fresh cilantro (optional)12 ingredients
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Cuban Black Bean Soupcelery ribs, sliced, onion, chopped, garlic cloves, minced and16 Morecelery ribs, sliced, onion, chopped, garlic cloves, minced, jalapeno pepper, seeded and chopped, canola oil, black beans, rinsed and drained, vegetable broth, water, dried oregano, ground cumin, chili powder, pepper, ground coriander, crushed red pepper flakes, hot pepper sauce, chopped tomatoes, fat-free sour cream, minced fresh cilantro15 min, 19 ingredients
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One Point Hearty Chiliextra-lean ground turkey breast, onion, diced and8 Moreextra-lean ground turkey breast, onion, diced, diced tomatoes, zucchini, diced, yellow squash, diced, black beans, rinsed and drained, reduced-sodium fat-free beef broth, celery ribs, diced, green bell peppers, diced, dry chili seasoning mix1 hour , 10 ingredients
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Spicy Beans and Greensfresh turnip greens and9 Morefresh turnip greens, fat-free , less-sodium chicken broth, divided, ground cumin, ground coriander, hot chili powder, dried oregano, chopped onion, garlic cloves, minced, pinto beans, rinsed and drained, pine nuts, toasted10 ingredients
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New Mexican Pork Chiliboned pork loin roast, cut into 1-inch cubes and15 Moreboned pork loin roast, cut into 1-inch cubes, vegetable oil, chili powder, ground cumin, salt, coarsely chopped onion, garlic cloves, chopped, water, coarsely chopped seeded anaheim chiles (about 3 chiles), dried pinto beans, chopped drained canned chipotle chile in adobo sauce, no-salt-added stewed tomatoes, undrained, beef broth, chopped fresh cilantro, fat-free sour cream, chopped tomato16 ingredients
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Buggyhair's Quick Chiliextra lean ground beef (5% fat), yellow onion and8 Moreextra lean ground beef (5% fat), yellow onion, yellow or orange peppers, raw mushroom, hunts tomato paste, tomatoes , president s choice, diced, salt free, garlic, chopped, kraft barbecue sauce hickory sauce, chili powder, red kidney beans10 ingredients
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