211 free basil low Recipes

  • Zucchini Rice Pilaf
    dried basil, butter, fat-free low-sodium chicken broth and
    3 More
    dried basil, butter, fat-free low-sodium chicken broth, uncooked long grain rice, shredded carrot, zucchini, halved and thinly sliced
    20 min, 6 ingredients
  • Roasted Tomato Soup
    extra virgin olive oil and
    13 More
    extra virgin olive oil, ripe tomatoes , cut in half crosswise, bell peppers , cut in half crosswise,ribs and seeds removed, vidalia onions , cut in half crosswise and peeled, stalks celery, chopped (no leaves), garlic, peeled and finely chopped, sodium-free seasoning (or to taste), cayenne pepper (or to taste), sun-dried tomato paste, tomato paste, chopped fresh basil, chopped chives, chopped oregano (if substituting dried herbs, use 1 tsp each), homemade chicken broth or 1 quart store bought low sodium chicken broth
    1 hour , 14 ingredients
  • Barley and Vegetables
    chopped onions, fennel bulb, chopped, canola oil and
    9 More
    chopped onions, fennel bulb, chopped, canola oil, garlic (or to taste), finely chopped, red, orange , and/or yellow bell pepper (about 1 medium), pearl barley, dried thyme, dried marjoram, fat-free , low-sodium chicken broth, spinach leaves , torn into pieces, grated parmesan cheese, fresh basil
    12 ingredients
  • Creamy Asparagus Soup
    unsalted butter, shallots, peeled and quartered and
    9 More
    unsalted butter, shallots, peeled and quartered, garlic clove, peeled and crushed, fresh asparagus , tough ends removed and cut into 3/4 inch pieces, red potatoes, peeled, cut into 1/2 inch cubes, dry white wine or 1/2 cup vermouth, fat-free low-sodium chicken broth, kosher salt, fresh ground pepper, dried basil, heavy cream or 1/2 cup half-and-half
    40 min, 11 ingredients
  • Garden Vegetable Soup
    carrot, sliced, diced onion, garlic cloves, minced and
    14 More
    carrot, sliced, diced onion, garlic cloves, minced, vegetable broth , fat-free vegetarian (make sure it s low sodium), water, green cabbage, diced, green beans (fresh is better ), tomato paste, kosher salt (or sea ), zucchini, sliced, paprika, shallot, diced, bay leaves, fresh thyme, fresh oregano, basil leaves, sage leaves
    5 hour 10 min, 17 ingredients
  • No Time!! Baked Pasta
    whole wheat pasta (i like rotini, it holds sauce well!) and
    11 More
    whole wheat pasta (i like rotini, it holds sauce well!), fat free pasta sauce, ground turkey, low fat cottage cheese, frozen spinach, garlic clove, green pepper, chopped, parmesan cheese, shredded, part-skim mozzarella cheese (divided ), garlic powder (to taste), basil (to taste), oregano (to taste)
    35 min, 12 ingredients
  • Zucchini Ricotta Bake
    zucchini, light ricotta cheese, fat free egg substitute and
    8 More
    zucchini, light ricotta cheese, fat free egg substitute, dry breadcrumbs, divided, grated parmesan cheese, divided, minced parsley, dried oregano, dried basil, black pepper, low sodium spaghetti sauce, shredded part skim reduced-fat mozzarella cheese
    45 min, 11 ingredients
  • Garden Vegetable Soup
    carrot, onion, garlic cloves and
    8 More
    carrot, onion, garlic cloves, fat-free low-sodium chicken broth, green cabbage, green beans, tomato paste, basil, oregano, salt, zucchini
    35 min, 11 ingredients
  • Tomato and Bread Soup
    olive oil, onion, chopped, rye bread and
    7 More
    olive oil, onion, chopped, rye bread, canned low sodium chicken broth, diced tomatoes in tomato puree, chopped fresh basil leaf, dried oregano, dried crushed red pepper flakes, salt & fresh ground pepper, fat free sour cream
    25 min, 10 ingredients
  • Veggie Sausage Pizzas
    thick) french bread slices, sweet onion, sliced and
    6 More
    thick) french bread slices, sweet onion, sliced, green bell pepper, sliced, vegetable cooking spray, low-fat tomato -and-basil pasta sauce, shredded fat-free mozzarella cheese, meatless breakfast patties, thawed and crumbled, shredded parmesan cheese
    27 min, 8 ingredients
  • Hot & Sour Coconut Soup
    fresh ginger, sliced, fresh cilantro, chopped and
    12 More
    fresh ginger, sliced, fresh cilantro, chopped, garlic, minced, lemongrass (herb paste), chicken broth , fat-free low sodium, chicken breasts, boneless & skinless , cut into bite sized pieces, fresh mushrooms, sliced, light coconut milk, fish sauce, chili paste (sombel oelek), sugar snap pea , halved crosswise, fresh basil, chopped, lime juice
    1 hour , 14 ingredients
  • Italian Rotini Casserole
    dried rotini pasta, chicken sausage, olive oil and
    12 More
    dried rotini pasta, chicken sausage, olive oil, onion, chopped, fat-free low-sodium chicken broth, tomato paste, red wine (or water), dried basil, dried oregano, bay leaf, garlic cloves, minced, mozzarella cheese, grated, parmesan cheese, grated, salt, pepper
    1 hour , 15 ingredients
  • Easy Tomato Alfredo Easy Tomato Alfredo
    olive oil, shallot, minced, garlic clove, minced and
    10 More
    olive oil, shallot, minced, garlic clove, minced, diced tomatoes, grated parmesan cheese, dried oregano or 1 tsp minced fresh oregano, salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes (optional), low-fat sour cream (not fat-free), dried fettuccine pasta, frozen green pea, minced fresh basil
    25 min, 13 ingredients
  • P90x Italian Meatloaf P90x Italian Meatloaf
    onions, diced, fat free chicken broth, low sodium and
    7 More
    onions, diced, fat free chicken broth, low sodium, garlic, minced, ground turkey breast, bread crumbs, marinara sauce, marinara sauce, basil, chopped, italian parsley, chopped
    9 ingredients
  • Festive Tomato Wedges Festive Tomato Wedges
    salad oil, white wine vinegar, parsley, snipped and
    9 More
    salad oil, white wine vinegar, parsley, snipped, green onion, thinly sliced, mayonnaise (reg.,low fat or fat free), garlic clove, minced, salt, dried dill weed, dried basil, crushed, dried oregano, crushed, pepper, fresh ground, tomatoes
    3 min, 12 ingredients
  • Hearty Split Pea Soup Hearty Split Pea Soup
    dried split peas, water, potatoes, peeled and cubed and
    11 More
    dried split peas, water, potatoes, peeled and cubed, onions, chopped, carrots, chopped, cubed cooked corned beef or ham, chopped celery, low-sodium chicken bouillon granules, dried marjoram, poultry seasoning, rubbed sage, pepper, dried basil, salt-free seasoning blend
    15 min, 14 ingredients
  • Ragin' Cajun Casserole Ragin' Cajun Casserole
    cooked medium shrimp, peeled and deveined and
    10 More
    cooked medium shrimp, peeled and deveined, low-fat smoked sausage , cut into 1/4-inch slices, onion, diced, celery rib, diced, green bell pepper , cut into thin strips, garlic cloves, minced, diced tomatoes with garlic, basil, and oregano, fat-free chicken broth, ground red pepper, uncooked long-grain rice
    11 ingredients
  • Crepes with Ratatouille Crepes with Ratatouille
    chopped eggplant (about 3/4 lb) and
    20 More
    chopped eggplant (about 3/4 lb), chopped zucchini (about 2 medium), chopped seeded plum tomato (about 3/4 lb), chopped red bell pepper, chopped onion, garlic cloves, minced, olive oil, salt, black pepper, chopped fresh basil, chopped fresh parsley, low-fat milk, all-purpose flour, grated asiago cheese, fat-free cream cheese, softened, ground nutmeg, dry white wine, salt, freshly ground black pepper, basic crepes
    21 ingredients




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