150 free banana smoothie Recipes
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sugar , free chocolate carnation instant breakfast drink ... and5 Moresugar , free chocolate carnation instant breakfast drink (1 packet), jello sugar-free instant chocolate pudding mix (2 boxes, can use 1, which would reduce the cal. count), skim nonfat milk, scoop protein powder (unflavored gnc recommended), bananas (to taste can be frozen or fresh), no sugar added orange spread , crushed ice to taste (15 ice cubes makes about the right amount of crushed ice)15 min, 6 ingredients
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Easy Healthy Delicious Ovaltine Banana Smoothie Drinkbanana , overripe (frozen or not), skim milk and2 Morebanana , overripe (frozen or not), skim milk, ovaltine (chocolate flavour, for gluten-free, but i use original), non-fat vanilla yogurt4 min, 4 ingredients
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Mango Banana Smoothiemango, banana, fat free natural yoghurt and2 Moremango, banana, fat free natural yoghurt, semi skimmed milk (half fat) + extra if too thick, porridge oats5 ingredients
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Peanut butter banana smoothiefat free milk, fat free vanilla yogurt, peanut butter and2 Morefat free milk, fat free vanilla yogurt, peanut butter, honey, banana5 ingredients
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