93 free balsamic salad Recipes

  • Macaroni Garden Salad
    cooked elbow macaroni, tomato, seeded and chopped and
    10 More
    cooked elbow macaroni, tomato, seeded and chopped, chopped seeded cucumber, chopped sweet red pepper, minced fresh basil, minced fresh parsley, fat-free mayonnaise, olive oil, balsamic vinegar, garlic clove, minced, salt, pepper
    20 min, 12 ingredients
  • Oil Free Salad Dressing
    apple cider vinegar, apple balsamic vinegar and
    7 More
    apple cider vinegar, apple balsamic vinegar, red wine vinegar, dried oregano, dried ground mustard, celery salt, cracked black pepper (4 grinds), artificial sweetener, salt
    5 min, 9 ingredients
  • Creamy Roasted-Root Salad
    beets, russet potato, red potatoes, parsnips, red onion and
    9 More
    beets, russet potato, red potatoes, parsnips, red onion, garlic cloves, dried oregano, virgin olive oil, balsamic vinegar, fat free greek yogurt, grainy mustard, coarsely chopped fresh flat-leaf parsley, chopped fresh cilantro leaves, sea salt and freshly-ground pepper
    1 hour , 14 ingredients
  • Double Olive Antipasto Salad
    extra virgin olive oil, balsamic vinegar, garlic, minced and
    8 More
    extra virgin olive oil, balsamic vinegar, garlic, minced, freshly ground black pepper, diced smoked mozzarella or gouda cheese, genoa salami, diced, halved lindsay pimiento stuffed spanish manzanilla olives, halved lindsay ripe pitted olives, drained hot or mild giardiniera (pickled vegetables) or diced cherry peppers, fat free garlic croutons, baby spinach leaves
    11 ingredients
  • Fat Free Liquid Gold Salad Dressing
    water, lemon juice, balsamic vinegar, tamari soy sauce and
    4 More
    water, lemon juice, balsamic vinegar, tamari soy sauce, nutritional yeast flakes, dijon mustard, ground cumin, raw garlic cloves
    5 min, 8 ingredients
  • Couscous Salad with Tomato and Basil
    extra-virgin olive oil, garlic, minced and
    9 More
    extra-virgin olive oil, garlic, minced, fat-free , reduced-sodium chicken broth, couscous, chopped tomato, sliced fresh basil, balsamic vinegar, salt, ground black pepper, extra-virgin olive oil, crumbled feta cheese
    20 min, 11 ingredients
  • Zesty Feta and Shrimp Summer Pasta Salad
    skinless, boneless chicken breast halves and
    9 More
    skinless, boneless chicken breast halves, uncooked farfalle (bow tie) pasta, frozen cooked cocktail shrimp, diced black olives, drained, tomatoes, baby carrots, chopped, cucumber, diced, balsamic vinegar, feta cheese, crumbled, salt-free seasoning blend to taste
    50 min, 10 ingredients
  • Ellie's Baby Spinach Salad Ellie's Baby Spinach Salad
    fresh baby spinach, sargento light string cheese (diced ) and
    6 More
    fresh baby spinach, sargento light string cheese (diced ), plum tomato (diced ), safflower oil, balsamic vineger, craisins, black forest smoked turkey breast 98% fat free (broken into bite sizes), sunflower seeds
    8 ingredients
  • Really Good Tuna Salad Wrap Really Good Tuna Salad Wrap
    white tuna packed in water, baby dill pickles and
    4 More
    white tuna packed in water, baby dill pickles, deli mustard, light mayonnaise, balsamic vinegar (splash), fat free low-carb tortilla (i use spinach)
    5 min, 6 ingredients
  • Barley, Beet, and Feta Salad Barley, Beet, and Feta Salad
    beets, fat-free , less-sodium chicken broth and
    8 More
    beets, fat-free , less-sodium chicken broth, uncooked pearl barley, trimmed arugula, chopped walnuts, toasted, crumbled feta cheese, balsamic vinegar, olive oil, fennel seeds, garlic cloves, minced
    10 ingredients
  • Artichoke-Stuffed Portabellas Artichoke-Stuffed Portabellas
    olive oil, balsamic vinegar and
    8 More
    olive oil, balsamic vinegar, portabella mushrooms, stems removed (large), water-packed artichoke hearts, rinsed, drained and coarsely chopped (canned ), roasted sweet red peppers, drained and coarsely chopped, dried oregano, salt, pepper, fat-free italian salad dressing, part-skim mozzarella cheese, shredded
    20 min, 10 ingredients
  • Artichoke-Stuffed Portobellos Artichoke-Stuffed Portobellos
    olive oil, balsamic vinegar and
    8 More
    olive oil, balsamic vinegar, fresh portobello mushrooms, stems removed, water-packed artichoke hearts, rinsed, drained and coarsely chopped, roasted sweet red peppers, drained and coarsely chopped, dried oregano, salt, pepper, fat-free italian salad dressing, shredded part-skim mozzarella cheese
    20 min, 10 ingredients
  • Artichoke-Stuffed Portobellos Artichoke-Stuffed Portobellos
    olive oil, balsamic vinegar and
    8 More
    olive oil, balsamic vinegar, portobello mushrooms, stems removed, canned water-packed artichoke hearts, rinsed, drained and coarsely chopped, roasted sweet red peppers, drained and coarsely chopped, dried oregano, salt, pepper, fat-free italian salad dressing, shredded part-skim mozzarella cheese
    20 min, 10 ingredients
  • Spinach, Chicken, and Feta Salad Spinach, Chicken, and Feta Salad
    fat-free , less-sodium chicken broth, grated lemon rind and
    15 More
    fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, balsamic vinegar, sugar, bottled minced garlic, dijon mustard, olive oil, salt, skinless, boneless chicken breast, black pepper, chopped red onion, yellow bell pepper, crumbled feta cheese, chickpeas (garbanzo beans), drained, prewashed baby spinach
    17 ingredients
  • Mayonnaise-Free Improvised Tuna Salad Mayonnaise-Free Improvised Tuna Salad
    tuna, parmesan cheese, grated, olive oil, balsamic vinegar and
    2 More
    tuna, parmesan cheese, grated, olive oil, balsamic vinegar, green onions, lemon juice
    10 min, 6 ingredients
  • Mexican Salad with Jalapeño Dressing Mexican Salad with Jalapeño Dressing
    cilantro leaves, pickled sliced jalapeno pepper and
    11 More
    cilantro leaves, pickled sliced jalapeno pepper, white balsamic vinegar, honey, olive oil, tostada shells, shredded lettuce, divided, black beans, rinsed and drained, white corn, drained, tomatoes, diced, red onion, diced, orange bell pepper, seeded and diced, fat-free sour cream (optional)
    33 min, 13 ingredients
  • Roasted Eggplant and Asparagus Pasta Salad Roasted Eggplant and Asparagus Pasta Salad
    fresh asparagus, trimmed and
    12 More
    fresh asparagus, trimmed, eggplant , cut crosswise into 3/4-inch-thick slices, extra-virgin olive oil , or as needed, garlic powder , or to taste, whole-wheat penne pasta, extra-virgin olive oil , or as needed, grated parmesan cheese, lemon, juiced, grated parmesan cheese, balsamic vinegar , or to taste, worcestershire sauce, salt-free seasoning blend, freshly ground black pepper
    35 min, 13 ingredients
  • Cherry Chick Pea Salad With Sun Dried Tomatoes Cherry Chick Pea Salad With Sun Dried Tomatoes
    cooked or canned chickpeas (garbanzo beans) and
    8 More
    cooked or canned chickpeas (garbanzo beans), red onion, finely chopped, sun dried tomato halves - preferably non sulphured and unsalted, dried cherries (tart sugar sweetened are my favorite), agave syrup (or honey), apple cider vinegar, balsamic vinegar (try a raspberry balsamic), oil (i use a gmo free canola because it lacks a strong taste - for a healthier dish use extra virgin olive or flax, sea salt to taste
    40 min, 9 ingredients




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