175 free baked soup Recipes

cooked chicken, low-fat cream of chicken soup, fat free sour cream, salsa, hot sauce, sliced green onions, flour tortillas (i like using jalapeno cheddar), grated sharp cheddar cheese

extra-virgin olive oil, divided, chopped onion, chopped fresh thyme, garlic cloves, chopped, cubed peeled baking potato (about 2), cubed yukon gold potato (about 4), unsalted chicken stock (such as swanson), kosher salt, divided, bay leaf, cauliflower, cut into florets (about 1/2 head ), freshly ground black pepper, divided, reduced-fat milk, chopped green onions, divided, fat-free fromage blanc (such as vermont creamery) or sour cream, grated sharp cheddar cheese (about 1/2 cup), center-cut bacon, cooked and crumbled

uncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, cubed peeled baking potatoes, low-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted cooked boneless skinless chicken breasts (about 2 breasts), fresh ground black pepper, salt, chopped fresh parsley (optional)

uncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, cubed peeled baking potato, reduced-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted skinless , boneless chicken breasts (about 2 breasts), freshly ground black pepper, salt, chopped fresh parsley (optional)

cooked cubed chicken breast, frozen hash brown patties, mild to hot enchilada sauce, southwest pepper jack soup, fire roasted diced green chilis, fat free jalapeno refried beans, sliced fresh mozzerella cheese, shredded sharp cheddar cheese, half cup finely shredded mexican blend cheese, vegetable oil, chopped onion

fat-free chicken broth, cooked lean skinless boneless chicken breast shredded, canned diced tomatoes undrained, canned sweet corn kernels, chopped onions, chopped jalapeno peppers, lime juice, fajita seasoning mix, minced garlic, ground cumin, chili powder, whole baked tortilla chips crushed, whole optional toppings: cilantro , sour cream, shredded cheese

chopped red onion, chopped green bell pepper, chopped celery, garlic clove, minced, chopped baking potato, fat-free , less-sodium chicken broth, frozen whole-kernel corn, thawed, cream-style corn, diced tomatoes and green chiles, undrained, no salt-added tomato paste, salt, black pepper, shrimp, peeled and deveined, sliced green onions

fat-free cream of chicken soup, water, frozen vegetables, chicken breasts, jasmine rice, grated sharp cheddar cheese, spices

fat-free cream of chicken soup, chunky salsa, water, whole kernel corn, uncooked white rice (i used uncle ben s), boneless skinless chicken breasts (about 1 lb), shredded cheese (2 oz.)

cooked white rice, condensed 98% fat-free cream of chicken soup, water, onion powder, black pepper, boneless chicken breast halves (4-6), shredded low-fat cheddar cheese

uncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, cubed peeled baking potatoes, low-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted boneless skinless chicken breasts (about 2 breasts), fresh ground black pepper, salt, chopped fresh parsley (optional)

bacon, chopped cremini mushrooms, chopped shallot, garlic clove, minced (adjust to your taste), yukon gold potatoes or 3 1/2 cups baking potatoes, cubed, chicken broth (fat free low sodium), milk (1% low fat), cream sherry, salt, black pepper

bacon slices, chopped cremini mushrooms, chopped shallots, cubed yukon gold or baking potato, fat-free chicken broth, divided, low-fat milk, sherry, salt, pepper

fat-free cream of chicken soup, water, white rice, uncooked, onion powder, pepper, cheddar cheese, shredded, chicken breast halves

unsalted butter, leeks (white and pale green portion chopped), baking potatoes, peeled and chopped, nettles (loosely packed), fat-free half-and-half, salt & freshly ground black pepper (to taste), chives (chopped )

butter, chopped fennel bulb (about 2 small bulbs), sliced leek (about 2 large), cubed peeled baking potato, water, salt, fennel seeds, black pepper, fat-free , less-sodium chicken broth, fennel fronds (optional)

shirataki noodles, fat-free cream of mushroom soup, tuna, drained, peas or 2/3 cup frozen vegetables, pepper, onion powder, salt (optional)

olive oil, chopped onions, anise seed, cumin seed, garlic cloves, minced, reduced-sodium fat-free chicken broth, water, salt, black beans, rinsed and drained, masa harina, baking powder, salt, butter, softened, boiling water, minced fresh cilantro, white wine vinegar