46 free au Recipes

bacon slices, chopped, bone-in chicken thighs, skinned, chicken drumsticks, skinned, salt, freshly ground black pepper, chopped fresh flat-leaf parsley, divided, sliced cremini mushrooms, dry red wine, chopped carrot, chopped shallots, fat-free , less-sodium chicken broth, brandy, minced fresh thyme, tomato paste, garlic clove, minced

frozen cauliflower, thawed, onion, chopped, butter, cubed, king arthur unbleached all-purpose flour, salt, ground mustard, pepper, fat-free milk, grated parmesan cheese, soft whole wheat bread crumbs, butter, melted, paprika

margarine or 5 tbsp butter, extra virgin olive oil, corn flakes (crushed to 3/4 cup), chopped onion, crushed garlic clove, flour, nonfat milk, fat-free half-and-half, shredded colby-monterey jack cheese, sliced carrots, cooked and drained (about 1 1/2 lbs.), boiled skinned red potatoes, salt, black pepper, dried parsley flakes

parsnips, peeled and sliced, turnips, peeled and sliced, reduced-fat reduced-sodium condensed cream of celery soup, undiluted, fat-free milk, pepper, shredded sharp cheddar cheese, panko (japanese ) bread crumbs, butter, melted

red wine (use a wine you d enjoy drinking), fresh thyme, bay leaves, whole peppercorns, parsley, free-range chicken , cut into pieces, olive oil, bacon , cut into strips or lardons, onions, chopped roughly, tomato paste, plain flour, brandy, garlic cloves, chopped, button mushrooms, halved or quartered if large, white pearl onions, butter, sugar, plain flour, mixed with, butter , to make a paste, chopped parsley

boiling water, sun-dried tomatoes , packed without oil (about 2 oz), peeled baking potato , cut into 1/4-inch-thick slices, butter or stick margarine, chopped onion, dried oregano, salt, black pepper, all-purpose flour, fat-free milk, grated fresh parmesan cheese

yukon gold potatoes, kosher salt, fresh ground black pepper, chopped chives, brie cheese, reduced-sodium fat-free chicken broth, divided

chopped fresh thyme, divided, salt, freshly ground black pepper, ground allspice, beef tenderloin, trimmed, brandy, minced shallots, fat-free , less-sodium beef broth

au gratin potato mix (dry mix ), corn, drained, diced tomatoes and green chilies (i use rotel brand), water, skim milk or 1 1/2 cups 2% low-fat milk, fat free cream cheese or 8 oz cream cheese (cut in pieces), hot sauce , to taste, fresh parsley sprig, minced (optional)

eggs, sugar, rice flour, salt, grand marnier, heavy cream, fat-free evaporated milk, artificial vanilla (or 1/2 tbsp pure), fresh raspberries (about 4 cups)

boneless skinless chicken breast halves (about 1 1/4 lb), butter or 3 tbsp margarine, chopped shallots or 1/2 cup onion, garlic clove, finely chopped, balsamic vinegar (regular or white ), reduced-sodium fat-free chicken broth, chopped pitted mediterranean olives, chopped fresh parsley, couscous , prepared according to package directions

sun-dried tomatoes (not packed in oil), chopped, boiling water, onion, sliced, butter, minced fresh oregano, salt, pepper, king arthur unbleached all-purpose flour, fat-free milk, grated parmesan cheese, potatoes (about 9 medium), peeled and thinly sliced

sugar-free hazelnut syrup (1oz, 30 g), nonfat milk (245 g), brewed coffee (158 g), cinnamon

garlic cloves, 1 crushed and 1 minced, peppercorns, crushed, lean beef tenderloin steaks, onion, chopped, green bell pepper , strips, red bell pepper , strips, yellow bell pepper , strips, beef bouillon granules, paprika, water, fat-free evaporated milk

spaghetti, american cheese, shredded, mushrooms, drained, cooked chicken, cubed, fat-free cream of chicken soup, milk, cooked peas (for color ) (optional) or 1 cup shredded carrots (for color) (optional) or 1 cup pimiento (for color) (optional), butter (optional)

reduced-fat milk, fat-free caramel-flavored syrup, chocolate-flavored syrup, vanilla extract, strongly brewed hot coffee

fat free milk, black peppercorns, onion, garlic clove, crushed, peeled baking potatoes, butter or margerine, diced shallots, flour, shredded reduced fat cheese, salt, ground black pepper

canola oil, to cook, minced ginger, fermented black beans, minced thai bird chiles, garlic, peeled, chopped, diced red onions, carrots , 2-inch pieces, stalks cut celery , 2-inch pieces, heads fennel, cored and thickly sliced, shaoxing wine, red wine, sweet potatoes, peeled, quartered, yukon gold potatoes, peeled, quartered, chick peas, bay leaves, fresh thyme, dark soy sauce, vegetable stock, to cover, baby bok choy, split, salt and black pepper, to taste, sliced scallions, for garnish, leftover veggies au vin , from above, creme fraiche, leftover eggplant puree , from another recipe from this show