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  • Strawberry Chocolate Tiramisu
    mascarpone cheese, powdered sugar and
    6 More
    mascarpone cheese, powdered sugar, sugar-free chocolate syrup, frozen non-dairy topping, thawed (i use fat free), ladyfingers (ladyfinger sponge cakes), no-sugar-added strawberry preserves, fresh strawberries, cleaned and sliced, dark chocolate, shaved
    4 hour 45 min, 8 ingredients
  • Beef and Black Bean Enchiladas
    dried ancho chiles, stemmed and
    23 More
    dried ancho chiles, stemmed, fat-free , lower-sodium chicken broth, corn tortilla , torn into small pieces, fresh cilantro leaves, minced fresh garlic, green onions, coarsely chopped, ground sirloin, olive oil, chopped onion, minced fresh garlic, dried mexican oregano, ground cumin, kosher salt, no-salt-added tomato paste, rinsed and drained organic black beans, fat-free , lower-sodium chicken broth, fresh lime juice, water, corn tortillas, at room temperature, sharp cheddar cheese, shredded (about 2/3 cup packed), monterey jack cheese, shredded (about 1/2 cup packed), green onions, thinly sliced and divided, mexican crema
    24 ingredients
  • Moroccan Chicken and Butternut Squash Soup
    olive oil, chopped onion and
    12 More
    olive oil, chopped onion, skinless, boneless chicken thighs , cut into bite-sized pieces, ground cumin, ground cinnamon, ground red pepper, cubed peeled butternut squash, no-salt-added tomato paste, chicken stock or fat-free, lower-sodium chicken broth, uncooked couscous, kosher salt, zucchini , quartered lengthwise and sliced into 3/4-inch pieces, coarsely chopped fresh basil, grated orange rind
    14 ingredients
  • Peanut Butter and Jelly Cheesecake (Diabetic)
    philadelphia fat free cream cheese , spread and
    8 More
    philadelphia fat free cream cheese , spread, adams peanut butter (or any no fat added brand.), jell-o sugar-free instant vanilla pudding mix , 4-serving size, nonfat dry milk powder, water, cool whip lite, keebler graham cracker pie crust, grape fruit spread, dry roasted peanuts
    45 min, 9 ingredients
  • Cinnamon Pancakes With Ice-Cream and Maple Syrup
    scoops vanilla ice cream (small no added sugar) and
    7 More
    scoops vanilla ice cream (small no added sugar), maple syrup (diet or sugar free), self raising flour (1/3 cup), plain flour (wholemeal 1/3 cup), cinnamon (ground ), skim milk (2/3 cup), maple syrup (diet or sugar free), egg white (from 50 g egg)
    25 min, 9 ingredients
  • Mom's Pink Stuff Dessert ( Cherry Pie Filling, Pineapple )
    no-sugar-added cherry pie filling and
    5 More
    no-sugar-added cherry pie filling, chunk pineapple, drained, flaked coconut, fat-free whipped topping, pecan halves, fat-free sweetened condensed milk
    40 min, 6 ingredients
  • Diabetic Eggplant Parmesan Diabetic Eggplant Parmesan
    olive oil spray, eggplant (about 1-1/2 lb), olive oil and
    12 More
    olive oil spray, eggplant (about 1-1/2 lb), olive oil, fresh mushrooms, sliced (2 to 2-1/2 cups), chopped onions (2 medium), garlic, minced , or 1-1/2 to 2, bottled minced garlic, salt-free dried italian herb seasoning, salt, pepper to taste, no-salt-added tomato sauce, fat-free or park-skim mozzarella cheese, grated or shredded parmesan cheese
    1 hour 8 min, 15 ingredients
  • Eggplant Parmesan Diabetic Eggplant Parmesan Diabetic
    olive oil spray, eggplant (about 1-1/2 lb), olive oil and
    12 More
    olive oil spray, eggplant (about 1-1/2 lb), olive oil, fresh mushrooms, sliced (2 to 2-1/2 cups), chopped onions (2 medium), garlic, minced , or 1-1/2 to 2, bottled minced garlic, salt-free dried italian herb seasoning, salt, pepper to taste, no-salt-added tomato sauce, fat-free or park-skim mozzarella cheese, grated or shredded parmesan cheese
    1 hour 8 min, 15 ingredients
  • Mexican Style Bow Tie Salad Mexican Style Bow Tie Salad
    bow tie pasta, cooked, olive oil and
    12 More
    bow tie pasta, cooked, olive oil, boneless skinless chicken breast, ground,cooked, bell pepper, chopped, onion, chopped, dark red kidney beans, drained and washed, cumin, chili powder, no-salt-added tomato sauce, frozen corn kernels, thawed, fat-free cheddar cheese, grated, plain fat-free yogurt, taco sauce, baked corn tortilla chips
    20 min, 14 ingredients
  • White Corn and Rosemary Soup White Corn and Rosemary Soup
    olive oil and
    7 More
    olive oil, yellow onions (the recipe calls for a yellow onion but i used a red 1 and it just made the soup that much sweeter) or 1 medium red onion, thinly sliced (the recipe calls for a yellow onion but i used a red 1 and it just made the soup that much sweeter), no salt added frozen white corn, fat free sodium free chicken broth, chopped fresh rosemary leaves or 1 tsp crushed dried rosemary, salt, white pepper (i used 1/4 teaspoon), fresh rosemary (optional)
    1 hour , 8 ingredients
  • Roberta's Flourless Brownies Roberta's Flourless Brownies
    no-salt-added black beans, drained and rinsed, eggs and
    6 More
    no-salt-added black beans, drained and rinsed, eggs, melted butter, more for the baking dish, cocoa powder, salt, vanilla (gluten free), unbleached cane sugar, semi-sweet chocolate chips (gluten free)
    40 min, 8 ingredients
  • Delicious and Nutritious Tetrazzini Delicious and Nutritious Tetrazzini
    fat free ground turkey, chicken breasts, cubed and
    14 More
    fat free ground turkey, chicken breasts, cubed, red pepper, chopped small, yellow pepper, chopped small, minced garlic or 2 garlic cloves, finely chopped, onion, finely chopped, zucchini , sliced thick then chopped small (1/2 green and 1/2 yellow for added color), olive oil, low-fat cream of mushroom soup, parmesan cheese, butter or 1 tbsp margarine, crushed red pepper flakes (optional), low-fat cream cheese or 1/4 cup fat free cream cheese, low-fat milk or 1/4 cup nonfat milk, water, whole grain noodles (your choice )
    40 min, 16 ingredients
  • Triple Chocolate-Coconut Milk Shake Triple Chocolate-Coconut Milk Shake
    chocolate fudge fat-free , no sugar added ice cream (such... and
    5 More
    chocolate fudge fat-free , no sugar added ice cream (such as edy s), low-fat chocolate milk, cream of coconut, fat-free chocolate syrup, canned refrigerated light whipped cream (such as reddi-wip), flaked sweetened coconut, toasted
    12 min, 6 ingredients
  • Swappuccino Frozen Fudge Chip Freeze Swappuccino Frozen Fudge Chip Freeze
    no-sugar-added hot chocolate mix, warm water and
    6 More
    no-sugar-added hot chocolate mix, warm water, sugar-free chocolate syrup, light vanilla soymilk, splenda sugar substitute (packets), chocolate chip, ice cubes, fat free reddi-wip topping
    4 min, 8 ingredients
  • Pink Daisy Strawberry Cheese Cake Pie Pink Daisy Strawberry Cheese Cake Pie
    mascarpone cheese, marshmallow cream (fluff) and
    7 More
    mascarpone cheese, marshmallow cream (fluff), no-sugar-added strawberry preserves, splenda sugar substitute, lady finger sponge cakes, aerosol can light whipped topping, pre-baked deep dish pie shells, sugar-free strawberry gelatin, sugar-free chocolate syrup
    6 hour 30 min, 9 ingredients
  • Pumpkin Spice Shake - (Protein Drink) Pumpkin Spice Shake - (Protein Drink)
    unsweetened pumpkin puree, spenda sugar substitute, salt and
    8 More
    unsweetened pumpkin puree, spenda sugar substitute, salt, cinnamon, ginger, scant ), milk or 1 cup soy, matrix vanilla protein powder (1 scoop), sugar cool whip free or 1/4 cup no sugar added vanilla ice cream, ice, sugar free cinnamon bliss caramel sauce (optional)
    15 min, 11 ingredients
  • Hg's Big Fat Blueberry Muffins - Ww Points = 2 Hg's Big Fat Blueberry Muffins - Ww Points = 2
    whole wheat flour, blueberries, light vanilla soymilk and
    9 More
    whole wheat flour, blueberries, light vanilla soymilk, sugar-free syrup, fat free egg substitute (like original egg beaters), splenda granular, splenda no calorie sweetener (granulated ), brown sugar (not packed), light butter, whipped, room temperature (or light buttery spread, room temperature), no-sugar-added applesauce (get mott s blueberry delight if you can find it!), baking powder, vanilla extract, salt
    32 min, 12 ingredients
  • School's Out Scalloped Potatoes (Robert Irvine) School's Out Scalloped Potatoes (Robert Irvine)
    butter, white onion, diced and
    8 More
    butter, white onion, diced, all-purpose flour (or rice flour to make the dish gluten-free), milk, white pepper, salt (be careful because there is in the cheese), shredded white cheddar, potatoes, peeled and thinly sliced, sliced white parts scallions, for garnish, bread crumbs for topping (omit for a gluten-free dish)
    1 hour 25 min, 10 ingredients




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