Swappuccino Frozen Fudge Chip Freeze Recipe

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Swappuccino Frozen Fudge Chip Freeze
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Ingredients:

Directions:

  1. Dissolve cocoa in warm water.
  2. Place disoslved cocoa, chocolate syrup, Splenda, chips, soy milk and ice in a blender. Blend on high speed for 30-45 seconds. Pour into an attractive cup and top with a little Fat Free Reddi-Wip. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2530.37 Kcal (10594 kJ)
Calories from fat 1123.65 Kcal
% Daily Value*
Total Fat 124.85g 192%
Cholesterol 1.13mg 0%
Sodium 1508.57mg 63%
Potassium 1175.45mg 25%
Total Carbs 339.85g 113%
Sugars 5.51g 22%
Dietary Fiber 0.6g 2%
Protein 27.13g 54%
Vitamin C 0.3mg 0%
Iron 9.9mg 55%
Calcium 365.8mg 37%
Amount Per 100 g
Calories 355.17 Kcal (1487 kJ)
Calories from fat 157.72 Kcal
% Daily Value*
Total Fat 17.52g 192%
Cholesterol 0.16mg 0%
Sodium 211.74mg 63%
Potassium 164.99mg 25%
Total Carbs 47.7g 113%
Sugars 0.77g 22%
Dietary Fiber 0.08g 2%
Protein 3.81g 54%
Iron 1.4mg 55%
Calcium 51.3mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.9
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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