44332 four grain muffins with puffed topping Recipes

top sirloin steaks (or 1 2- to 3-lb steak), 1 inch thick, olive oil, balsamic vinegar or red wine vinegar, garlic cloves, minced, onion, sliced, red bell pepper, sliced, green bell pepper, sliced, unsalted beef broth or low-salt chicken broth, crumbled gorgonzola or other blue cheese, minced fresh italian parsley

whole wheat flour, barley flour, millet flour, rye flour, spelt flour, salt, baking soda, milk, lemon juice, honey, olive oil, blackberry, frozen, blueberries, frozen, raspberries, frozen, strawberry, frozen

puffed brown rice cereal (unsweetened ), old fashioned oats, roasted almonds, chopped, roasted sunflower seeds, shredded coconut, dried fruit, chopped, peanut butter, brown rice syrup or 1/2 cup honey, vanilla, chocolate chip (optional)

muffins, flour, cinnamon, nutmeg, ground cloves4 tsp pumpkin pie spice, cardamom, salt, soda, eggs, sugar, cooked or canned pumpkin, vegetable oil, cream cheese filling, cream cheese, softened, sugar, milk, vanilla extract, crumb topping, all-purpose flour, light brown sugar, granulated sugar, baking powder, salt, unsalted butter, melted

puffed wheat cereal, unsweetened cocoa powder, corn syrup, brown sugar, butter or margarine

margarine, corn syrup, brown sugar, cocoa powder, wheat, puffed

butter or 1/4 cup margarine, corn syrup, brown sugar, vanilla, cocoa (optional), puffed wheat cereal, candy sprinkles

margarine, brown sugar, vanilla, corn syrup, cocoa, puffed wheat cereal

four cheese ravioli, fresh cherry tomatoes, frozen spinach, olive oil, butter, salt and pepper, handful freshly grated asiago cheese

four chip fudge, butter (no substitutes) divided, sweetened condensed milk, milk, semisweet choc. chips, milk choc chips, peanut butter chips, butterscotch chips, marshmallow creme, vanilla extract

grains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)

top ramen noodles, frozen peas, cooked ground beef (stored in refrigerator or freezer)

amaranth (the whole grain), uncooked, use 2 tbsp at a time to make the amount you desire)

green onion, with tops sliced, butter, potatoes, peeled and cubed, american cheese, shredded, egg yolks, milk, salt, stiffly beaten egg whites, brown-and-serve sausage links

brown sugar, corn syrup, peanut butter, corn flakes, rice krispies, puffed wheat cereal

butter, brown sugar, corn syrup, cocoa, salt, vanilla, puffed wheat cereal