47 four grain four Recipes

whole wheat flour, barley flour, millet flour, rye flour, spelt flour, salt, baking soda, milk, lemon juice, honey, olive oil, blackberry, frozen, blueberries, frozen, raspberries, frozen, strawberry, frozen

milk, butter, white flour, grated gruyere cheese, grated fontina cheese, grated parmesan cheese, grated provolone cheese (try to get aged), dijon mustard (try coarse grained for a change), dry sherry or 1/4 cup wine, of your choice, salt , to taste

water (70 to 80 ), honey, salt, bread flour, whole wheat flour, rye flour, cornmeal, active dry yeast

all-purpose flour, rye flour, oat bran, cornmeal, brown sugar , packed, baking powder, salt, low-fat milk, canola oil, egg, lightly beaten

whole wheat flour, all-purpose flour, cornmeal (preferably stone-ground), rolled oats, sugar, baking powder, salt, baking soda, ground cinnamon, freshly ground nutmeg, milk, butter, melted, honey, eggs

bacon, chopped, boneless skinless chicken breast, chopped, onions, chopped, green bell pepper, chopped, celery, diced, garlic cloves, minced, olive oil, smoked sausage, chopped, shrimp, peeled and de-veined and cooked, diced tomatoes, grain rice, uncooked, chicken broth, salt, ground pepper, ground thyme (to taste), tabasco sauce (to taste), bay leaf

whole wheat flour, all-purpose flour, cornmeal, rolled oats (or quick-cooking oats), sugar, baking powder, salt, baking soda, milk, butter, melted (1/2 stick), honey, eggs, vanilla

barley flour, whole-wheat flour, oats, stone-ground yellow cornmeal, baking soda, baking powder, salt, nonfat buttermilk, maple syrup, butter, melted, egg yolks, egg whites

sweet onion, chopped, butter, cubed, cooked long grain rice, frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese, divided, shredded parmesan cheese, divided, cream cheese, softened, carton (15 oz) ricotta cheese, milk, garlic powder, beau monde seasoning

whole wheat flour (i used 1/2 cup), white flour (i used 3/4 cup), cornmeal, oats, baking powder, baking soda, salt, buttermilk (i used 1 1/2 cups milk and 1 1/2 tbsp powder), butter, melted, pancake syrup, eggs, beaten

brown rice flour (or 1/2 cup brown rice 1/4 cup sorghum), tapioca starch, potato starch, quinoa, almonds, flax seed, sunflower seeds, sesame seeds, guar gum, baking powder, active dry yeast, salt, chia seeds, divided (four tbsp), water, room temperature, eggs, at room temperature, water, at 115 degrees, olive oil, agave nectar or 2 tbsp honey, molasses (or not if you don tsp like a slightly sweet bread), apple cider vinegar, sesame seeds (optional)

molasses (or malt extract), water (just below boiling point), four-grain cereal (i used red river cereal which has 3 grains), whole wheat flour, baking soda, salt

olive oil, chicken thighs , meat and skin, fried, salt, freshly ground black pepper, paprika, olive oil, onion, medium, chopped, garlic, minced, grain white rice, chicken stock, tomato, large, diced, green pepper, large, chopped, oregano, salt

dried black beans, olive oil, chopped carrot, chopped leek, chopped onion, chopped red bell pepper, chopped mushrooms, chopped celery, canned vegetable broth, divided, hot chili powder, ground cumin, ground coriander, ground cinnamon, garlic cloves, minced, uncooked medium-grain rice, uncooked lentils, uncooked pearl barley, raisins, salt, pepper, chopped tomato, flour tortillas, shredded smoked gouda, shredded leaf lettuce, fat-free sour cream, commercial peach salsa

quick-cooking oats, boiling water, butter, softened, active dry yeast, warm water (110o to 115o), cornmeal, king arthur premium 100% whole wheat flour, honey, salt, king arthur unbleached all-purpose flour, butter, melted

onion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach

all-purpose flour, buckwheat flour, rice flour, soy flour, white sugar, brown sugar, raisins, baking powder, salt, nonfat milk, vegetable oil, egg, puffed rice cereal

spelt four, wheat bran, fine sea salt, baking soda, liquid stevia, water, greek yogurt, egg whites, honey, dark molasses, melted coconut oil, brown sugar extract