164 four breasts Recipes
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all-purpose flour, table salt, divided and8 Moreall-purpose flour, table salt, divided, black pepper, freshly ground, divided, uncooked boneless skinless chicken breast, four 4 oz pieces, olive oil, uncooked vidalia onion , cut in half lengthwise, thinly sliced 1 small, reduced-sodium chicken broth, balsamic vinegar, salted butter, dried thyme30 min, 10 ingredients
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boneless skinless chicken breast, pounded to 1/4 inch thi... and14 Moreboneless skinless chicken breast, pounded to 1/4 inch thickness (separated into four 4 oz portions), egg, beaten, water, breadcrumbs (panko are best), salt and pepper, for seasoning breadcrumbs, vegetable oil, garlic cloves, smashed, fresh spinach, washed , spin dried, stems removed and chopped or 1 (300 g) box frozen spinach, defrosted and squeezed as dry as you can, lemon juice, nutmeg, portabella mushrooms, cleaned and sliced, sweet onions (optional), tomatoes (optional), cheese (optional), focaccia bread (approx 12 inches) or 2 small focaccia bread30 min, 15 ingredients
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Parmesan-Crusted Chicken with Arugula Saladdijon mustard, extra-virgin olive oil, chopped thyme and5 Moredijon mustard, extra-virgin olive oil, chopped thyme, four 6-oz skinless, boneless chicken breast halves, salt and freshly ground pepper, freshly grated parmesan cheese (1 1/2 oz), arugula leaves, tomatoes, halved8 ingredients
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Hawaiian Chicken & White Rice - Made Simplechicken breast halves (skinned & boned), flour, soy sauce and5 Morechicken breast halves (skinned & boned), flour, soy sauce, sugar, pineapple chunk (in its own juice), chopped parsley, white rice, prepared for four servings, parsley sprig, for decorative purpose.1 hour 5 min, 8 ingredients
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Chicken Burritos with Poblano Chiles and Cornolive oil and9 Moreolive oil, fresh poblano chiles,* seeded, chopped (about 1 1/2 cups), skinless boneless chicken breast halves or cutlets, cut crosswise into 1/2-inch-thick strips, ground cumin, chili powder, bottled red taco sauce, frozen mixed white and yellow corn kernels, thawed, patted dry, burrito-size flour tortillas, grated four-cheese mexican blend or queso fresco (about 8 oz), chopped fresh cilantro30 min, 10 ingredients
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Lemongrass Chicken With Chickpea & Mint Saladchicken breasts, boneless skinless and10 Morechicken breasts, boneless skinless, lemongrass and four peppercorn marinade, extra virgin olive oil, basmati rice, chicken broth (30% less sodium), frozen peas, chickpeas, rinsed and well drained, diced cucumber, red onions, finely diced, chopped fresh mint leaves, lemon juice25 min, 11 ingredients
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Southwestern Chicken & Rice Taco Bell Versionboneless skinless chicken breast halves and7 Moreboneless skinless chicken breast halves, taco bell thick & chunky salsa, taco bell taco seasoning mix, water, original minute rice, uncooked, black beans, drained (or 1 box zatarains black beans and rice instead of rice and beans separate), shredded kraft four-cheese mexican blend cheese, sour cream, for topping25 min, 8 ingredients
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Low Carb Chicken Stuffed With Chiles and Cheeseboneless skinless chicken breasts (pounded to 1/4 inch th... and5 Moreboneless skinless chicken breasts (pounded to 1/4 inch thickness ), four-cheese mexican blend cheese, roasted and skinned chilies (with any juices) or 1 (4 oz) can chilies (with any juices), light sour cream, parmesan cheese, whole wheat bread crumbs1 hour , 6 ingredients
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Fusilli Salad with Grilled Chicken and Zucchiniwhole wheat fusilli and9 Morewhole wheat fusilli, four small zucchini , halved lengthwise (about 1 1/2 lb), fresh lemon juice, salt and freshly ground pepper, skinless, boneless chicken breast halves, extra-virgin olive oil, anchovy fillets, very finely chopped, garlic cloves, minced, red bell pepper, thinly sliced, chopped basil10 ingredients
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Grilled Italian Chicken With Yellow Squash (Atkins)low-carb italian salad dressing and9 Morelow-carb italian salad dressing, boneless skinless chicken breasts, salt, fresh ground pepper, yellow squash , cut lengthwise into 1/4-inch-thick slices (about 1 to 1 1/4 lb total), olive oil, dried thyme, sugar-free catsup (atkins, ketch-a-tomato), unsalted butter , cut into four equal pieces, fresh thyme sprig, for garnish45 min, 10 ingredients
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Oven-Fried Paprika Chicken Cutlets (Weight Watchers)plain fat-free yogurt, paprika , sweet-variety, divided and6 Moreplain fat-free yogurt, paprika , sweet-variety, divided, saltine crackers , crushed into crumbs, table salt, black pepper, freshly ground, boneless skinless chicken breasts, four 4 oz thin pieces, parsley, fresh, chopped, lemon, cut into 4 wedges24 min, 9 ingredients
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Grilled Chicken Paillards with Cilantro-Mint Dressinglightly packed cilantro leaves, lightly packed mint leaves and8 Morelightly packed cilantro leaves, lightly packed mint leaves, garlic clove, smashed, jalapeno, sliced (with seeds), sugar, water, fresh lime juice, grapeseed or canola oil, kosher salt and freshly ground pepper, four 6-oz skinless, boneless chicken breast halves, tenders removed and reserved for another use10 ingredients
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Honey Dijon Chicken, Warm Potato Salad (Robert Irvine)white balsamic vinegar and21 Morewhite balsamic vinegar, bacon renderings, at room temperature, dijon mustard, blended oil, salt and pepper, vegetable oil, honey mustard, milk, eggs , whipped, four 6-oz chicken breasts, salt, pepper, all-purpose flour, japanese breadcrumbs, grapeseed oil, julienned red onion, haricot verts, red potatoes, poached or steamed , medium doneness, cooked and diced bacon, chicken stock, minced fresh parsley, boiled eggs, diced1 hour , 22 ingredients
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Chicken with Fresh Apricots, Ginger and Cracked Almondswhole blanched almonds (2 oz), unsalted butter and10 Morewhole blanched almonds (2 oz), unsalted butter, ripe apricots, pitted and quartered, extra-virgin olive oil, four 6-oz skinless, boneless chicken breast halves, salt and freshly ground pepper, grated fresh ginger, scallion, white and green parts thinly sliced separately, very finely grated lime zest, scotch bonnet or habanero chile, seeded and thinly sliced, dry white wine, pure maple syrup12 ingredients
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Chicken and Vegetables in Saffron Broth (Michele Urvater)chicken or vegetable broth, water, garlic, minced and8 Morechicken or vegetable broth, water, garlic, minced, carrots (12 oz) peeled and cut into 1/4-inch rounds, white turnips (12 oz) peeled and cut into 1/4-inch by 3-inch matchsticks, saffron threads dissolved in 1 tbsp warm water, boneless, skinless chicken breasts, mayonnaise, roasted red pepper or pimientos, four 3/4-inch slices italian bread , cut on the bias and lightly toasted, salt and cayenne pepper1 hour 15 min, 11 ingredients
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Pan Seared Chicken, Strawberry Avocado Relish (Robert Irvine)grapeseed oil, four to six 8-oz chicken breasts, skin on and13 Moregrapeseed oil, four to six 8-oz chicken breasts, skin on, cajun spice, butter, at room temperature, relish, grapeseed oil, diced red onion, diced, blanched potatoes, rice wine vinegar, juice of 1 lemon, strawberries, quartered, avocado, medium diced, grape tomatoes, quartered, sea salt, ground white pepper30 min, 15 ingredients
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