Ww 3 Points - Grilled Chicken and Key Lime Salsa Recipe

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Ww 3 Points - Grilled Chicken and Key Lime Salsa
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Ingredients:

Directions:

  1. Combine Worcestershire sauce, 3 tablespoons of lime juice and chicken in a ziptop plastic bag.
  2. Refrigerate up to 4 hours.
  3. Meanwhile, combine remaining ingredients in a medium bowl to make salsa.
  4. Refrigerate for a minimum of 1 hour.
  5. Preheat grill or broiler.
  6. Grill or broil chicken until cooked through, about 4 to 5 minutes per side.
  7. Serve chicken with salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.89 Kcal (1503 kJ)
Calories from fat 163.27 Kcal
% Daily Value*
Total Fat 18.14g 28%
Cholesterol 46.48mg 15%
Sodium 777.22mg 32%
Potassium 567.89mg 12%
Total Carbs 32.31g 11%
Sugars 10.64g 43%
Dietary Fiber 3.2g 13%
Protein 18.06g 36%
Vitamin C 57.3mg 96%
Iron 2mg 11%
Calcium 81.5mg 8%
Amount Per 100 g
Calories 143.12 Kcal (599 kJ)
Calories from fat 65.11 Kcal
% Daily Value*
Total Fat 7.23g 28%
Cholesterol 18.54mg 15%
Sodium 309.94mg 32%
Potassium 226.46mg 12%
Total Carbs 12.88g 11%
Sugars 4.24g 43%
Dietary Fiber 1.28g 13%
Protein 7.2g 36%
Vitamin C 22.9mg 96%
Iron 0.8mg 11%
Calcium 32.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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