100129 four bean salad stevia Recipes

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

barley , pearled, chickpeas, kidney beans, salad dressing , kraft free fat free italian dressing

onion, sliced, sweet red pepper, chopped, stalks celery, chopped, garlic cloves, minced, fresh ginger, minced, kidney beans, sweet corn, butter beans or 220 g lima beans, cider vinegar, olive oil, stevia , i plan on using splenda packets instead, salt & pepper, to taste

black beans, kidney beans, navy beans, cannellini beans, chopped celery, chopped red onion, chopped tomato, chopped jalapeno, dressing, red wine vinegar, olive oil, lemon juices, crushed garlic cloves, sugar, salt, chili powder, cilantro leaf

black beans, chili beans or 1 (15 1/2 oz) can red beans, kidney beans, drained, pinto beans, drained, diced tomatoes, beef broth, green pepper, diced, onion, diced, garlic cloves, minced, ground beef, chili powder, mrs dash southwest chipotle seasoning mix, cinnamon, nutmeg, taco seasoning, fresh coarse ground black pepper, salt

thick sliced bacon , cooked crisp, and crumbled, kidney beans, drained, lima beans , liquid reserved, pinto beans , liquid reserved, navy beans , liquid reserved, onion, chopped, chili sauce, brown sugar, worcestershire sauce

lean ground beef or 2 lbs lean ground turkey, diced tomatoes, kidney beans, red beans, canned pinto beans, canned black beans, diced canned chili peppers, jalapeno peppers, tomato sauce, onion, stalk celery, diced bell peppers, cumin powder, chili powder, black pepper, salt

flour tortillas (6-inch diameter, original recipe-corn tortillas), red kidney beans, rinsed and drained, black beans, rinsed and drained (original recipe-garbanzo beans), pinto beans, rinsed and drained, great northern beans, rinsed and drained, condensed cheddar cheese soup, taco seasoning mix (my addition), ground cumin (my addition), fresh ground black pepper (my addition), enchilada sauce, tomato sauce, cheddar cheese, sliced ripe olives (optional), chopped green onion (optional)

extra virgin olive oil, onion, chopped (medium), garlic cloves, chopped, brown sugar, cider vinegar, tomato sauce, prepared mustard, chili powder, liquid smoke, baked beans, kidney beans, drained, black-eyed peas or 15 oz garbanzo beans, drained, lima beans, drained

smoked sausage, cut into 1/2 inch dice, salsa, pinto beans, undrained, black beans, undrained, white beans, undrained, red beans, undrained, fresh cilantro, chopped, cheddar cheese or 1 cup monterey jack cheese, grated

sugar (if you prefer a less sweet bean salad, reduce this amount to 3 tbsp and add more to taste), salt, white, cider , or champagne vinegar (and 1/4 tsp balsamic, to taste), green beans, drained, yellow beans, drained, lima beans, drained (optional), garbanzo beans, drained, red kidney beans, drained, green pepper , slivered (or red/yellow/orange bell pepper or a combination), celery, sliced (or fennel), onions, sliced thin

pinto bean salad, i really forgot where this recipe came from so thanks to whom ever i got it from, dried pinto beans , soaked overnight and drained, salt, bay leaf, tomatoes, chopped, red onion, thinly sliced, green onions (with tops), sliced, fresh lemon juice, fresh lime juice, salt, olive oil, garlic clove, minced, fresh cilantro, chopped, salt and pepper, to taste

fresh orange juice, fresh lime juice, garlic cloves, minced, ground cumin, dried oregano, crushed, paprika, salt, boneless, skinless chicken breasts, no-stick cooking spray, mandarin-black bean salad, garnishes: fresh mint sprigs, lime wedges

diced bacon, diced red onion, chopped red bell pepper, cooked field peas, cooked chick peas, cooked black eyed peas, cooked red kidney beans, chopped fresh basil, chopped fresh mint, olive oil, balsamic vinegar, ground cumin, salt and pepper, ripe tomato, chiffonnade of cleaned spinach

olive oil, yellow onions, chopped, red bell pepper, seeded and chopped, garlic cloves, hot chili peppers, chopped, fresh jalapeno peppers, seeded and diced, ground cumin, chili powder, great northern beans, rinsed and drained, black beans, rinsed and drained, kidney beans, rinsed and drained, pinto beans, rinsed and drained, fat-free chicken broth, orange juice, crushed red pepper flakes, salt & freshly ground black pepper, cornbread mix, blue cheese, crumbled, olive oil, salt & freshly ground black pepper

butter beans, lima beans, red kidney beans, baked beans, bacon, onions sliced, vinegar, salt, brown sugar, dry mustard, garlic powder