45 for steak chops veggies Recipes

baby portabella mushrooms, fresh, boneless beef top sirloin steak , trimmed of fat and cut into 3/4 inch cubes (about 3/4 inch thick), white pearl onion (from frozen, but thawed ), balsamic vinaigrette, tomatoes, halved, balsamic vinaigrette, fresh parsley, chopped

garlic cloves, smashed and finely chopped, coriander, toasted and ground, cayenne pepper, lime , zested and juiced, kosher salt, extra-virgin olive oil, flank steak , trimmed of excess fat, red or yellow bell peppers (or 1 of each), zucchini or 2 small, 1/2-inch slices on the bias, red onion, cut into 1/2-inch rounds, washed baby arugula, shaved parmigiano, balsamic vinegar, whole-wheat pita pockets

tuna steaks, cut into 1-1/2-inch cubes, fresh mushrooms, green peppers, seeded and cut into 2-inch pieces, ears sweet corn , cut into 2-inch pieces, zucchini , cut into 1-inch slices, olive oil, lemon juice, chopped shallot, rice vinegar, minced garlic, salt, dried rosemary, crushed, dried thyme, pepper

black beans, onion, coarsely chopped, garlic clove, minced, egg, barbecue sauce or 3 tbsp ketchup, worcestershire sauce or 1 tbsp soya sauce or 1 1/2 tsp hp steak sauce, canola oil, salt, pepper, freshly ground, all-purpose flour, dry breadcrumbs (must be store bought to work) or 1/2 cup cracker crumb, ground in processor until very fine (must be store bought to work), old cheddar cheese, shredded, crusty bread rolls

salmon steaks, lemon, cream cheese, tomato, diced, mushroom, sliced, chives, chopped, italian parsley, chopped, salt & pepper

grated zucchini, chopped mushroom, grated monterey jack cheese, rice bran, minced onions, rice flour, potato starch, tapioca starch, steak sauce, dried thyme, dried rosemary, salt and pepper, eggs, beaten slightly, vegetable oil (for frying )

fresh mushrooms, about 6 cups chopped finely, onion, minced, white bread, finely diced, steak sauce, egg whites or 1 egg, salt, ground black pepper

bison steak, trimmed and cubed, red onion, diced, red bell pepper, diced, garlic, minced, spray oil, dried oregano, pimenton , smoked spanish paprika, chili powder, more to taste, ground cumin, granulated garlic, tomato paste, diced fire roasted tomatoes with green chili, black beans, washed chopped collard greens , or other dark leafy green, crumbled corn tortilla chips , optional, frozen peeled edamame (green soybeans), corn starch mixed with 1/3 cup cool water, substitute 1 tbsp oil for vegan version, any diced tomatoes would work as well

butter, at room temperature, fresh sage (i use a mix of mostly chives and add a bit of each of the others) or 2 tbsp fresh rosemary (i use a mix of mostly chives and add a bit of each of the others) or 2 tbsp fresh thyme (i use a mix of mostly chives and add a bit of each of the others) or 2 tbsp fresh chives (i use a mix of mostly chives and add a bit of each of the others) or 2 tbsp fresh parsley (i use a mix of mostly chives and add a bit of each of the others) or 2 tbsp fresh basil, chopped (i use a mix of mostly chives and add a bit of each of the others), cracked pepper, balsamic vinegar

garlic cloves, smashed and finely chopped, coriander, toasted and ground, cayenne pepper, lime , zested and juiced, kosher salt, extra virgin olive oil, flank steak , trimmed of excess fat, red bell peppers (or 1 of each) or 2 yellow bell peppers (or 1 of each), zucchini or 2 small , 1/2-inch slices on the bias, red onion, cut into 1/2-inch rounds, washed baby arugula, shaved parmigiano, balsamic vinegar, whole-wheat pita pockets

chuck steak, cubed, sirloin steak, cubed, salt and pepper, water, frozen corn , thawed in microwave, frozen green beans , thawed in microwave, fresh carrots, cubed, stewed tomatoes, potatoes, chopped, tomato sauce, beef broth, parsley flakes (fresh herbs are hard to find in my area), paprika, garlic powder, tarragon, chili powder, cumin

butter, carrot, chopped, fresh baby spinach, fresh mushrooms, sliced, garlic salt, green pepper, chopped, onion haved and sliced, yellow squash, chopped, zuchini, chopped, steak seasoning

pineapple chunks, cornstarch, light soy sauce, red wine, brown sugar, rice wine vinegar, chinese five spice powder, olive oil, garlic cloves, chopped, fresh red chili, seeded and chopped, fresh ginger, grated, pork chop, steak (of similar size to the pork chop), green pepper, red pepper, mushrooms, stalks broccoli, snow peas, bean sprouts, bamboo shoots, sesame seeds, toasted, jasmine rice

chicken legs , back attached, chopped fresh carrots, chopped fresh onions, chopped fresh celery ribs, chopped fresh garlic cloves, steak spice, garlic powder, cream cheese, condensed broccoli cheddar cheese soup, mushroom pieces, reduced-sodium chicken broth

flour, beef broth, soy sauce, oyster sauce, red pepper flakes, brown sugar, vegetable oil, garlic cloves, chopped, boneless round steak, sliced thinly into 2-inch inch long strips, fresh broccoli florets, fresh asparagus , chopped into bite-sized pieces, bell pepper , chopped into bite-sized pieces, sesame seeds

extra virgin olive oil, white mushroom, sliced, red bell pepper, yellow bell pepper, red onion, salt, fresh coarse ground black pepper , to taste, butter, chopped cilantro leaves, lime , juice and zest of

potatoes, diced, onion, diced, leftover meat , beef or pork roast, steaks, chops etc, chopped, eggs, garlic pepper, grated cheese , what ever kind you have in the fridge in whatever amount you like, peppers-hot or sweet , left over veggies, mushrooms, olives, herbs or what ever strikes your fancy.

roquefort cheese, crumbled or 4 oz blue cheese, butter, unsalted, softened, garlic clove, chopped, dry mustard, worcestershire sauce