15 for diabetics and easy Recipes

rhubarb stalks cut up into bite sized pieces, fresh strawberries, cut up, sugar ( may use splenda for diabetics ), flour, vanilla, double crust pastry, butter, sprinkles of nutmeg

cooked brown rice, broccoli florets, carrot, thinly sliced, reduced-sodium ham, swiss cheese, broken into small pieces, low-fat cheddar cheese, shredded, reduced-calorie margarine, low-fat milk, ground cayenne pepper

warm filtered water, instant coffee granules, sugar-free instant vanilla pudding mix, nonfat milk (skim), light cream cheese, softened, ladyfingers, frozen light whipped dessert topping, thawed, unsweetened cocoa

water, unflavored gelatin, evaporated milk, divided, pumpkin puree, splenda brown sugar blend, pumpkin pie spice, vanilla extract, fresh raspberry (optional)

graham cracker pie crust, any flavor instant pudding - sugar free for diabetics, tub cool whip -sugar free for diabetics, milk

premade angel food cake (can prepare 1 your own if want), cool whip (for diabetic, use lite), heath candy bars, crushed (1.4oz each bar or skor candy bars, for diabetic, use 1-2 bags of russell stover s sugar free chocola)

soy flour, unsweetened cocoa powder, egg, vegetable oil, splenda sugar substitute, baking soda, vanilla, salt, sour cream, unsweetened cocoa powder, splenda sugar substitute, strawberry

water, low sodium soy sauce, rice wine vinegar, garlic cloves, crushed, fresh ginger, grated

zucchini, sliced, garlic clove, minced, butter or 1 tsp margarine, pork and beans, in tomato sauce (i prefer bush s), tomato juice, cooked elbow macaroni, grated romano cheese, mozzarella cheese, shredded for garnish

splenda sugar substitute , sugar blend, all-purpose flour, salt, nonfat milk, shredded lemon peel, lemon juice, egg yolks, egg whites, cream of tartar

flour, splenda sugar substitute, baking powder, salt, canola oil, egg, vanilla extract, skim milk, rhubarb, chopped, strawberry, washed and stemmed

low-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)

sugar-free instant banana pudding mix, skim milk, carton cool whip lite, frozen, thawed, divided, flaked coconut, toasted, graham cracker pie crust