119 for chicken pot pie and fat Recipes

butter, chopped onion, all-purpose flour, salt (optional), black pepper, reduced-fat, reduced-sodium condensed cream of chicken soup, undiluted, low-fat milk, meat from rotisserie chicken, skinned and cubed, mixed vegetables (such as veg-all), drained, refrigerated pie crust (such as pillsbury )

chopped cooked chicken (add more to taste), red potatoes, cubed, celery rib, chopped, leek, white part only washed and sliced, red bell pepper, chopped, mixed vegetables (peas, corn, carrots, green beans), fat-free cheddar cheese or 2 slices fat-free american cheese or 2 slices fat-free swiss cheese, cream of chicken soup (or whatever cream of you have on hand), lowfat parmesan cheese (i use kraft), cream (i use half and half coffee ), curry powder

refrigerated reduced-fat crescent rolls, frozen mixed vegetables, low-fat cream of chicken soup, chicken breast

carrot , chopped however small you like them, frozen peas, textured vegetable protein , aka tvp- unflavored chunks, chicken broth (or vegetable broth to rehydrate the tvp), safflower oil (or other vegetable oil- safflower & sunflower oils are best for cholesterol lowering, supposedly), onion, chopped, celery, thinly sliced, all-purpose flour, salt, black pepper, celery seed, chicken broth (or vegetable broth), milk (of your choice), egg beaters egg substitute (used on top of each crust), pie crusts , double world s easiest pie crust - vegan but with only 1/2 of the sugar. do not forget the oj

reduced-sodium fat-free chicken broth, salt, black pepper, low-fat milk, margarine, minced onion flakes, celery seed, flour, diced cooked chicken, frozen and thawed peas and carrots, dried thyme, dried parsley, refrigerated pastry crust, egg, slightly beaten

butter-flavored cooking spray, frozen mixed vegetables, butter, canned chicken broth, onion, chopped, cooked chicken breasts, chopped, mushrooms, sliced (canned ok), paprika, fat-free evaporated milk, divided, dried thyme, crushed, reduced-fat crescent rolls, salt (or more ), black pepper

reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, nonfat milk, dried thyme, pepper, poultry seasoning, frozen peas, thawed, frozen corn, thawed, potato, diced, carrot, peeled, diced, sweet potato, diced, chicken breasts, cooked, diced, reduced-fat baking mix, nonfat milk (yes, again )

fat-free low-sodium chicken broth, frozen peas, thawed, baking potato, cut in 1/2 inch dice and peeled. same for the next veggies, sweet potato, celery root (celeriac), parsnip, sliced 1/2 inch thick, white pearl onions, frozen, boneless skinless chicken breast, cut into bite size pieces, flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme (or 2 tsp dried ), salt, black pepper, sheet frozen puff pastry, thawed

reduced-fat baking mix (bisquick), skim milk, egg substitute, frozen vegetables, thawed (any kind ), cooked white meat chicken, chopped, fat-free cream of mushroom soup

boneless skinless chicken breast halves cubed, mushrooms sliced, frozen cut green beans, shallots quartered, chicken broth, bottled roasted minced garlic, educed-fat and reduced-sodium condensed cream of chicken soup, carrot shredded, dried sage , marjoram or thyme crushed, ground black pepper, sheets frozen phyllo dough (14-9-inch rectangles) thawed

all-purpose flour, baking powder, ground sage, salt, butter, cold nonfat milk, chopped onions, garlic, chicken broth, potatoes, peeled and cubed, carrots, chopped, frozen mixed vegetables, thawed, reduced fat cream of chicken soup, all-purpose flour, cooked, cubed chicken breast meat, chopped fresh parsley, dried basil, dried thyme, salt and pepper to taste

frozen mixed vegetables, thawed, cooked chicken, chopped, canned sliced potatoes, drained, fat free chicken gravy, fat-free half-and-half, dried thyme, pepper (or to taste), refrigerated reduced-fat buttermilk biscuits, salt , to taste

refrigerated pie dough, salt, all-purpose flour, dried rubbed sage, salt, black pepper, chicken breast tenders, cut into bite-size pieces or 8 oz chicken breasts, cut into pieces, water, frozen mixed vegetables, mushroom, quartered, reduced-fat reduced-sodium condensed cream of chicken soup

fat-free cream of chicken soup, fat-free cream of mushroom soup, nonfat sour cream, frozen mixed vegetables, frozen chicken strips or 2 chicken breasts, salt, pepper, refrigerated reduced-fat crescent rolls or 1 cup bisquick

flour, salt, chopped dill, yogurt, water, buttermilk, egg white, water, chopped dill, chicken, carrots, onion, corn, peas, chopped rosemary, salt, pepper, fat-free chicken broth, flour

skinless chicken breast, cooked and cubed, fat-free cream of chicken soup, frozen mixed vegetables, reduced-sodium chicken broth, bisquick reduced-fat baking mix, skim milk

canola oil, divided, frozen pearl onions, thawed, peeled baby carrots, cremini mushrooms, halved, reduced-sodium chicken broth, divided, cornstarch, diced cooked chicken or 2 1/2 cups turkey, frozen peas, thawed, reduced-fat sour cream, salt, fresh ground pepper , to taste, whole wheat pastry flour, all-purpose flour, sugar, baking powder, baking soda, salt, dried thyme, cold butter, cut into small pieces, fat-free buttermilk, canola oil

vegetable cooking spray, diced carrot, sliced fresh mushrooms, chopped celery, frozen english peas, thawed, minced onion, fat-free , 1-third-less-salt cream of chicken soup, undiluted, water, pepper, dried whole thyme, diced cooked chicken breast (skinned before cooking and cooked without salt), self-rising flour, margarine, skim milk