1514 foolproof bowl Recipes

bell peppers, halved and membrane and seeded, diced raw vegetables (such as tomato, mushrooms, corn kernels, bell pepper, cucumber, carrot), diced low-fat cheese (optional) or raw unsalted nuts (optional) or seeds (optional) or diced ham (optional) or cooked meat (optional) or diced marinated tofu (optional) or tinned beans (optional) or cooked rice (optional) or pasta (optional)

boneless skinless chicken breast , cut into strips, asian toasted sesame dressing (kraft makes this), orange juice, frozen stir fry vegetables, crushed red pepper flakes (optional), cooked rice, peanuts , chopped (, cashews would work well also) (optional)

ground pork, vegetable oil, minced garlic, fried shallots (can be found at any oriental grocery store), water, soy sauce, sugar, rice wine, five-spice powder, black pepper, msg (optional), steamed rice

canola oil, minced peeled fresh ginger, minced peeled fresh lemongrass, garlic cloves, minced, boneless skinless chicken breast , cut into bite-sized pieces, frozen shelled edamame (green soybeans), frozen bell peppers , stir-fry mix, low sodium soy sauce, mirin (sweet rice wine), dark sesame oil, cornstarch, diagonally cut green onion, dark sesame seeds, salt, hot cooked brown rice

zucchini, potatoes, peeled,cut to fit a food processor feed tube,and placed in bowl of water to prevent discoloration (see note), eggs, flour or 2 -4 tbsp fine matzo meal, during passover, onion, quartered, chopped fresh dill, salt, fresh ground black pepper, canola oil or other vegetable oil, for frying

semisweet chocolate chunk, butter, brown sugar, eggs, flour, baking powder, chocolate chips, pecans, chopped

fruit juice , for making ice cubes, zinfandel, red wine, cointreau liqueur or 1 cup triple sec, sugar, lemons , juice of, oranges , juice of, peaches, peeled pitted , chunked, orange, unpeeled sliced thin, pineapple chunk (optional), lemon, unpeeled sliced thin

dark chocolate chips (dark chocolate... i use 60% or higher... dipping chocolate definitely did not work for me!), balloons, baking sheets lined with parchment paper

tiny pumpkins , pulp and seeds removed (to use for bowls or 1 large pumpkin), crisco canola oil or 2 tbsp vegetable oil, chopped onion, chopped celery, all-purpose flour, chicken stock or 3 1/2 cups vegetable stock, apple juice, pumpkin puree, curry powder, ground cinnamon, salt, pepper, carnation evaporated milk (regular or 2%), sour cream, chopped chives

boneless chicken breasts, yellow onion, sliced, portabella mushroom, chopped fine, fresh spinach , microwaved in covered bowl til just soft,and seasoned with, lemon juice, salt and pepper, fontina, sliced (or other sharp or rich cheese), flour, seasoned with, salt , and, pepper, olive oil, dried basil, dried tarragon, salt and pepper, phyllo pastry sheets (approx. 12 x 18 ea.), butter, melted & combined with, olive oil (for brushing phyllo)

kumara, cooked and mashed, gruyere cheese, cut into 1cm cubes, self-raising flour , sifted, butter (plus extra for greasing ), chopped fresh chives, eggs, broken into separate bowls and lightly beaten, milk (approximately ), coriander seeds, cumin seeds, crushed dried chili, chopped cashews

scallop, salmon , small squares (no skin), halibut , small squares (no skin), shrimp, marinated cabbage kimchi, sweet onion, sliced in rings, yellow bell pepper, sliced, orange bell pepper, sliced, garlic, diced, cayenne pepper (or other red fish spice), sea salt , to taste, fresh cut dill, to taste (enough to see ), papayas, sliced in half and hollowed out, sweet potatoes , depending on size, limes

chicken wings (middle section), honey, soy sauce, salt, turmeric powder, chili powder, gingerroot (skin peeled )

sweet italian sausage link, removed from casings, onion, peeled and diced, red pepper, seeded and diced, diced fresh mushrooms, freshly ground black pepper, fresh sage leaves, minced, wonton wrappers, flour

lean ground beef, onions, bell peppers (red and green ), whole tomatoes (drained and broken up ), kidney beans (drained and rinsed ), tomato sauce, salt, bay leaves, chili powder, cayenne pepper (or to taste *hot *), pitted spanish olives (drained )

vegetable oil, chopped onion, chopped bell pepper, frozen corn kernels, chile, minced (optional), ground cumin, ground coriander, cooked brown rice, black beans, drained, salsa, chili powder, salt and pepper, shredded cheese (to garnish ) (optional) or sour cream (to garnish) (optional) or cilantro (to garnish, optional) (optional) or scallion (to garnish) (optional)

low sodium soy sauce, hot chili-garlic sauce, dark sesame oil, extra firm tofu, cubed, green onions, finely chopped (about 1/2 cup), nonfat yogurt, lemon juice, low sodium soy sauce, lemon juice, minced fresh ginger, hot chili-garlic sauce, cooked short-grain brown rice, carrots, peeled, cucumber, sliced (about 1 1/2 cups), avocado, peeled and sliced, toasted sesame seeds

chicken-flavored ramen noodles, mixed vegetables , broccoli, pea pods, bell pepper and carrots, cut up, water, peanut butter (i used chunky), soy sauce, brown sugar, cornstarch, red pepper flakes, cooked chicken, chopped, sliced water chestnuts, drained, bamboo shoots, drained, dry roasted peanuts, chopped, green onion, sliced