Easy Chicken - Peanut Bowl Recipe

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Ingredients:

Serving

2 (3 oz) packages chicken-flavored ramen noodles
3 cups mixed vegetables , broccoli , pea pods, bell pepper and carrots, cut up
1 1/4 cups water
1/4 cup peanut butter (i used chunky)
1/4 cup soy sauce
2 tbsp brown sugar
1 tbsp cornstarch
1/2 tsp red pepper flakes
2 cups cooked chicken, chopped
1 (8 oz) can sliced water chestnuts, drained
1 (8 oz) can bamboo shoots, drained
1/4 cup dry roasted peanuts, chopped
1/4 cup green onion, sliced

Directions:

Use only one packet of the seasoning from the ramen noodles.
In a large saucepan bring 2 quarts of water to boiling.
Add the vegetables to the water and boil for 1 minute.
Now add the slightly broken up noodles from both packets to the water and boil for 2 more minutes.
It is easy to over cook the noodles to watch carefully.
Drain and return to the pan.
For the sauce:.
In a medium saucepan whisk together the water, peanut butter, soy sauce, brown sugar, cornstarch, red pepper flakes and seasoning packet until smooth.
Cook and stir for 2 minutes until thick and bubbly.
Add the chicken, water chestnuts and bamboo shoots to the sauce and heat through.
Add the sauce to the noodles and vegetables and gently combine.
Top with the chopped peanuts and the green onions and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	703.25 Kcal (2944 kJ)
Calories from fat	361.19 Kcal
		% Daily Value*
Total Fat	40.13g	62%
Cholesterol	50.87mg	17%
Sodium	2019.26mg	84%
Potassium	979.32mg	21%
Total Carbs	62.1g	21%
Sugars	6.83g	27%
Dietary Fiber	10.02g	40%
Protein	32.19g	64%
Vitamin C	18.9mg	31%
Iron	4.6mg	26%
Calcium	102.1mg	10%

Amount Per 100 g
Calories	155.43 Kcal (651 kJ)
Calories from fat	79.83 Kcal
		% Daily Value*
Total Fat	8.87g	62%
Cholesterol	11.24mg	17%
Sodium	446.28mg	84%
Potassium	216.44mg	21%
Total Carbs	13.72g	21%
Sugars	1.51g	27%
Dietary Fiber	2.21g	40%
Protein	7.11g	64%
Vitamin C	4.2mg	31%
Iron	1mg	26%
Calcium	22.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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