316 flour vital wheat Recipes
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shredded coconut, butter, brown sugar, egg and12 Moreshredded coconut, butter, brown sugar, egg, dark corn syrup, apple juice concentrate, thawed, vanilla extract, whole wheat flour, vital wheat gluten, rolled oats, baking soda, ground cinnamon, shredded coconut, flax seed, raisins, roasted soy nuts40 min, 16 ingredients
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peeled and boiled potatoes, warm (or reheated if leftover... and8 Morepeeled and boiled potatoes, warm (or reheated if leftover ), rolled oats, melted salted butter, malted barley syrup or honey, salt, whole wheat bread flour, vital wheat gluten, instant yeast, warm potato-cooking water (or warm milk if using leftover potatoes)3 hour , 9 ingredients
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refreshed (preferably rye-fed) sourdough starter, room te... and12 Morerefreshed (preferably rye-fed) sourdough starter, room temperature, warm water, buckwheat flour, molasses, unfiltered apple cider, warmed, dark rye flour, rye flakes, all-purpose flour, vital wheat gluten, salt, crushed fennel seed, nutmeg, brown sugar30 min, 13 ingredients
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buckwheat honey, blackstrap molasses and12 Morebuckwheat honey, blackstrap molasses, melted, salted butter, green food colouring, red food colouring, warm (not hot) coffee, warm (not hot) water, flour, dark rye flour, buckwheat flour, vital wheat gluten, cocoa powder, salt, instant yeast35 min, 14 ingredients
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warm water, active dry yeast, granulated sugar, warm milk and13 Morewarm water, active dry yeast, granulated sugar, warm milk, eggs, vanilla, unsweetened applesauce, olive oil, honey, kamut flour, vital wheat gluten (optional), salt, cinnamon, nutmeg, flour, diced dry apples, egg white (for egg wash)35 min, 17 ingredients
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Perfect Health Pancakes (7 Points Per Serving on Weight Watchersoats (old fashioned or quick will work. i use old fashion... and10 Moreoats (old fashioned or quick will work. i use old fashioned though), wheat flour, vital wheat gluten, winter squash (pureed. can be found in the freezer aisle next to the frozen spinach), sugar (or honey), baking powder, salt, eggs, skim milk (any milk should be fine though), vegetable oil (or some other fat such as melted butter), cinnamon30 min, 11 ingredients
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Adapted Whole Grain Bushmans Breaddirections here are for mixing the dough in a bread machi... and20 Moredirections here are for mixing the dough in a bread machine, but baking it in your oven. if you need different directions, just message me and i will send them to you. (am using my bread machine as kitchenaide is out of commission right now)., way i added more nutrition & flavor to this loaf was by soaking my grains overnight, then adding them to machine (original recipe does not call for added grains). using a 1 cup measuring cup, i filled it 3/4 of the way full with a mixture of brown rice flour, quinoa and barley flakes (looks like oatmeal)-i dumped that into a dish and added 1/2 cup of warm water, stirred it around, and let it sit (covered) overnight so that the grains could absorb the water. i ve been reading a lot about grain (and whole grain flour soaking) and so far, this seems to have served me well. you can use any combination of whole grains-this is just what i used. next day when i was ready to make bread, i did this, i set my machine on the dough (or manual) cycle and layered these ingredients in the bread machine in the following serving, warm water, molasses, sugar, kosher salt, lemon juice (bottled ok-it helps the yeast and helps crumb be less tender), oil, whole grain mix i created, rye flour, vital wheat gluten (flour), bread flour (i usually use just a speck over 2 & 1/2 cups), active dry yeast (yes, 6 tsp), also need, egg wash to brush on top (1 egg, beaten well with a pinch of salt and a tsp of water) & oat bran to sprinkle on top & make it pretty., once the ingredients are in , press start and let your machine run thru the dough cycle., once that s complete , remove dough divide it in half, shape it freeform (i just make a round loaf), place shaped loaves on parchment lined baking sheet. cover dough with plastic wrap and let it rise until almost double in size (about an hour in my kitchen). when dough nears the end of it s rising time, preheat the oven to 375o (i bake it at 365o, but i m a bit neurotic about bread)., once oven is heated , brush loaves with egg wash, dust them with oat bran, score/slash them about 1/4 deep and load them into oven., bake 375o for about 30-35 minutes until loaf sounds hollow when bottom is tapped (or for 38-40 minutes at 365o)., cool on wire rack .40 min, 21 ingredients
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Flax Seed Bread (Bread Machine)water, egg, plain yogurt, stevia, ground flax seeds and3 Morewater, egg, plain yogurt, stevia, ground flax seeds, soy flour, vital wheat gluten flour, dry yeast2 hour 15 min, 8 ingredients
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