Multigrain Molasses Bread Recipe

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Multigrain Molasses Bread
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Ingredients:

Directions:

  1. In a bowl, stir together honey, molasses, butter, food colouring, coffee and water. Set aside.
  2. In a large bowl, mix flours, gluten, cocoa, salt and yeast.
  3. Pour in the liquids and stir in to form a slightly soft, sticky dough.
  4. Turn out onto a floured board and knead 10 minutes, adding only minimal flour (you want the dough to remain soft). Alternately, knead with a stand mixer for 7-8 minutes, until smooth.
  5. Place into an oiled bowl, turning to coat. Cover and allow to rest 30 minutes.
  6. Divide dough in half and shape into two small (about 15-oz), oblong loaves.
  7. Place on parchment-lined baking sheets, cover and allow to rise 1 hour.
  8. Preheat oven to 350F.
  9. Sprinkle loaves lightly with cornmeal and slash diagonally 3-4 times with a sharp knife.
  10. Bake 35 minutes, remove immediately to wire racks and cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.72 Kcal (681 kJ)
Calories from fat 33.79 Kcal
% Daily Value*
Total Fat 3.75g 6%
Cholesterol 1.03mg 0%
Sodium 400.73mg 17%
Potassium 173.09mg 4%
Total Carbs 29.68g 10%
Sugars 5.34g 21%
Dietary Fiber 3.88g 16%
Protein 4.06g 8%
Iron 1.9mg 10%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 274.78 Kcal (1150 kJ)
Calories from fat 57.05 Kcal
% Daily Value*
Total Fat 6.34g 6%
Cholesterol 1.74mg 0%
Sodium 676.69mg 17%
Potassium 292.29mg 4%
Total Carbs 50.12g 10%
Sugars 9.03g 21%
Dietary Fiber 6.56g 16%
Protein 6.86g 8%
Iron 3.2mg 10%
Calcium 100.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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