200647 flour vegetarian enchilada casserole Recipes

lean ground beef, onion, chopped, garlic, minced, tomato sauce, tomato paste, ground cumin, chili powder, salt to taste, flour tortillas, shredded cheddar cheese

ground chicken, onion chopped, flour tortillas, reduced fat sour cream, reduced fat milk, diced tomatoes, canned black beans, lettuce, oregano, garlic salt, pepper, cheddar cheese, divided

flour tortillas, cooked chicken, drained, low-fat condensed cream of chicken soup, water, taco seasoning mix, black beans, rinsed and drained or 1 (15 oz) can chili beans, not drained, shredded low-fat cheddar cheese, divided, lettuce , onions, tomatoes, salsa

chicken breasts , precooked & shredded, butter, flour, nonfat milk, low sodium chicken broth, rotel, drained, green chilies, onion, chopped, monterey jack cheese, shredded, corn tortillas, quartered, taco seasoning, olives, sliced, cilantro, fresh, chopped, salt & pepper

ground beef, browned, cumin, garlic salt, chili powder, salt, pepper , to taste, water, sour cream, cheddar cheese, shredded, picante sauce, flour tortillas , can use corn tortillas but you will need more

ground beef, onion, chopped, water, chili powder, salt, pepper, garlic powder, flour tortillas , cut into 3/4 inch strips, sour cream, kernel corn, drained, mozzarella cheese, shredded, salsa

ground beef, onion, chopped, water, chili powder, salt, pepper, garlic powder, salsa, divided, flour tortillas, cut into 3/4-inch strips, divided, sour cream, whole kernel corn, drained, shredded mozzarella cheese

ground sirloin, chopped onion, butter, minced garlic, all-purpose flour, fat-free , lower-sodium beef broth, less-sodium taco seasoning mix (such as old el paso), no-salt-added tomato sauce, whole-wheat flour tortillas, shredded monterey jack cheese with jalapeno peppers

ground turkey or beef, onion, chopped, water, chili powder, salt, pepper, garlic powder, salsa, divided, flour tortillas (8 inches), cut into 3/4-inch strips, divided, sour cream, whole kernel corn, drained, shredded part-skim mozzarella cheese

ground turkey, chopped onions, garlic cloves, minced, vegetable oil, divided, king arthur unbleached all-purpose flour, chili powder, seasoned salt, pepper, water, corn tortillas (6 inches), shredded cheddar cheese, salsa

flour tortillas, enchilada sauce, cream cheese, sour cream, salt, ground cumin, pepper, shredded chicken, shredded monterey jack cheese, divided, shredded cheddar cheese

flour tortillas, enchilada sauce (i recommend trader s joe s), chili (amount approximate, thicker is better, use your leftovers!!), queso sauce (i recommend tostitos brand monterey jack), four-cheese mexican blend cheese, sour cream (optional)

vegetable oil, diced zucchini, chopped onion, coarsely shredded fresh spinach, frozen whole kernel corn, pace enchilada sauce, corn tortillas (6 inch), shredded monterey jack cheese, chopped fresh cilantro leaves

green pepper, chopped, onions, chopped, olive oil, chicken breast, chili powder (more or less , to taste), flour, tomatoes, diced, flour tortillas, monterey jack cheese , granted, fat-free refried beans

olive oil, instant minced garlic, unbleached all-purpose flour, vegetarian chicken broth, vegetarian worcestershire sauce, garlic cloves, minced, chopped red onions, green bell pepper, chopped, fresh okra, sliced, vegetarian italian sausages , cut into 1/2-inch-long slices, chicken seitan strips, dry sherry, mexican-style stewed tomatoes, vegetarian chicken broth, dried thyme, dried coriander, hot pepper sauce

butter, all-purpose flour, milk, chicken broth, chopped cooked chicken, chopped red bell pepper, chopped green chilies, dried taco seasoning mix, cheddar cheese, shredded, corn tortillas, halved, chopped fresh cilantro, sour cream , if desired, salsa , if desired, sliced ripe olives , if desired

vegetarian ground beef (equivalent to 1 lb), sweet onion, diced, flour, vegetarian worcestershire sauce, egg substitute, low fat cottage cheese, low-fat cheddar cheese, frozen 9-inch deep dish pie shell, thawed

cooking oil, onion, chopped, ground beef, enchilada sauce (or a homemade recipe of your choice), olives, sliced, green chilies, diced, cheddar cheese, shredded (a blend of cheddar and monterey jack is also nice), dozen corn tortilla, sour cream (optional)