172 flour applesauce pancakes Recipes
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buckwheat flour, oat flour or 1/2 cup rolled oats and10 Morebuckwheat flour, oat flour or 1/2 cup rolled oats, chopped walnuts, sugar or 1 tsp substitute, baking powder, baking soda, salt, eggs or 1 equivalent egg substitute, buttermilk, unsweetened cinnamon applesauce, grapeseed oil or 2 tbsp melted butter or 2 tbsp oil, of choice, maple syrup25 min, 12 ingredients
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white whole wheat flour, whole wheat flour and10 Morewhite whole wheat flour, whole wheat flour, frozen apple juice concentrate (2 tsp), baking powder, salt, unsweetened applesauce, whole milk, almond extract, egg whites, fresh blueberries, almonds, crushed, mazola cooking spray15 min, 12 ingredients
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quick oats (not instant ), whole wheat flour and10 Morequick oats (not instant ), whole wheat flour, all-purpose flour, sugar, baking powder, baking soda, cinnamon (i like a little more), buttermilk, liquid egg substitute, unsweetened applesauce, butter, melted, vegetable oil cooking spray20 min, 12 ingredients
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whole wheat flour, organic unbleached white flour and9 Morewhole wheat flour, organic unbleached white flour, whole ground flax seed meal, organic evaporated cane juice sugar, baking soda, baking powder, fine sea salt, buttermilk, egg, organic unsweetened applesauce, canola oil (i use smart balance canola, soy & olive oil blend)17 min, 11 ingredients
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rice flour (brown or white or mix of both), tapioca flour and11 Morerice flour (brown or white or mix of both), tapioca flour, potato starch, brown sugar, baking powder, baking soda, salt, guar gum, eggs (may egg replacer to be egg free), canola oil (i use a bit of both) or 3 tbsp applesauce (i use a bit of both), water, maple syrup , for serving, blueberries , a handful of (optional to add before flipping cakes)35 min, 13 ingredients
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oat bran and16 Moreoat bran, white whole wheat flour or 1/2 cup whole wheat flour, baking powder, baking soda, eggs or 1/2 cup egg substitute, skim milk, molasses, unsweetened applesauce, brown sugar, chopped pecans (optional), chopped bananas or 3 -4 tbsp chopped apples or 2 -3 tbsp cranberries, ginger, cinnamon, allspice, ground nutmeg, orange rind20 min, 17 ingredients
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Super Low Cal Ww Pancakeswhole wheat flour, whole wheat flour, brown sugar and4 Morewhole wheat flour, whole wheat flour, brown sugar, applesauce, water (or soy milk), baking powder, salt7 ingredients
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Baked Gingerbread Pancakemilk, all purpose flour, all purpose flour and8 Moremilk, all purpose flour, all purpose flour, unsweetened applesauce, egg substitute, dark molasses, granulated sugar, ground ginger, ground cinnamon, table salt, lemon yogurt15 min, 11 ingredients
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Sweet’n’wheat Pancakesall-purpose flour, whole wheat flour, baking powder, salt and8 Moreall-purpose flour, whole wheat flour, baking powder, salt, baking soda, eggs, beaten, buttermilk, vanilla, lemon juice, oil, applesauce55 min, 12 ingredients
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Low Fat Whole Wheat Pancakesegg whites, all purpose flour, whole wheat flour and5 Moreegg whites, all purpose flour, whole wheat flour, fat free milk, brown sugar , packed, unsweetened applesauce, baking powder, salt10 min, 8 ingredients
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Mark's Super Low Fat Pancakesegg whites, all-purpose flour, whole wheat flour and6 Moreegg whites, all-purpose flour, whole wheat flour, skim milk, brown sugar, applesauce, safflower oil (or canola oil), baking powder, salt30 min, 9 ingredients
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Meme's Blueberry Buckwheat Pancakesbuckwheat flour, whole wheat flour, eggs, baking powder and7 Morebuckwheat flour, whole wheat flour, eggs, baking powder, salt, fat free milk, applesauce, vegetable oil, vanilla, cinnamon, blueberries11 ingredients
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Buckwheat Pancakes (South Beach - Phase 2)buckwheat flour, whole wheat flour, egg, beaten and4 Morebuckwheat flour, whole wheat flour, egg, beaten, baking powder, water, unsweetened applesauce, vanilla extract15 min, 7 ingredients
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Weight Watcher's Baked Gingerbread Pancakespray butter-flavored cooking spray, skim milk and10 Morespray butter-flavored cooking spray, skim milk, all-purpose flour, all-purpose flour, unsweetened applesauce, fat free egg substitute, dark molasses, sugar, ground ginger, ground cinnamon, table salt, low-fat yogurt (vanilla, lemon, coffee)27 min, 12 ingredients
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Easy Gluten Free, Dairy Free, Egg Free Pancakesgluten-free flour, mix (i like the bisquick gluten free) and5 Moregluten-free flour, mix (i like the bisquick gluten free), soymilk, applesauce, vegetable oil, raisins (chopped ) (optional) or 1/4 cup blueberries (chopped) (optional) or 1/4 cup strawberry (chopped) (optional), cinnamon (optional)12 min, 6 ingredients
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