108 flounder tomato pepper Recipes

sole or 6 oz flounder fillets, patted dry, lime , juice of, salt, pepper, olive oil, onion, minced, garlic cloves, minced, peeled tomatoes, drained and chopped, bay leaf, dried marjoram, fresh jalapeno peppers, seeded and minced, chopped fresh parsley

olive oil, onion, chopped, sweet red pepper, cored, seeded and chopped, garlic cloves, chopped, stewed tomatoes, white wine, capers, kalamata olives or 12 black olives, pitted, lemon , zest and juice, dried oregano, salt, black pepper, white fish (5-6 oz., tillapia, flounder, catfish)

onion, chopped, bell pepper, chopped, stalks celery, chopped, garlic cloves, chopped, butter, flour, browned, diced tomatoes, fish stock, bay leaves, salt, black pepper, cayenne pepper, fresh thyme, chopped, worcestershire sauce, hot sauce, lemon slices, fish (flounder, snapper, and or or shrimp), fresh parsley, chopped, cooked rice

olive oil, onions, finely chopped, carrot, peeled and finely chopped, garlic cloves, minced, favorite marinara sauce, tomato paste, fresh lemon juice, fish stock or 2 cups clam juice, dry white wine (sauvignon blanc), sugar , a pinch, salt, fresh ground black pepper, olive oil, steamer clams , well scrubbed, mussels , well scrubbed, dry white wine, halibut, cut into 2-inch chunks (or sea bass, flounder, red snapper, cod, monkfish, swordfish), sea scallops, shrimp, peeled and deveined, cooked dungeness crab, cracked and cut into pieces, chopped fresh parsley, lemon, thinly sliced

extra virgin olive oil, onion, finely chopped, garlic, minced, rotel tomatoes & chilies, chili powder, red pepper, egg white, skim milk, yellow cornmeal, flounder fillets (4 oz each), part-skim mozzarella cheese, shredded

butter or 3 tbsp margarine, chopped yellow onion, garlic, minced, all-purpose flour, curry powder, brown sugar, saffron thread, crumbled, salt, pepper , to taste, tomato juice, tabasco sauce , to taste, minced clams , with juice, dry white wine, chopped fresh parsley, shrimp, peeled and deveined, crabmeat, scallops (if they are large, cut them in half), white-fleshed fish or 1 1/2 lbs red snapper or 1 1/2 lbs flounder or 1 1/2 lbs cod, cut into bite size pieces

olive oil, red onion, sliced, whole tomatoes, bay leaf, garlic clove, minced, dry white wine, lemon juice, orange juice, orange peel, grated, fennel seed, crushed, dried oregano, dried thyme, dried basil, fresh coarse ground black pepper, fish fillet (sole, flounder, sea perch)

fresh sea bass or flounder fillets, cut into 1/2-inch pieces, freshly squeezed lime juice, chopped and seeded tomatoes, habanero pepper, seeded and finely minced, salt, red onion, finely diced

lg. red snapper or flounder (1 1/4 to 1 1/2 lbs.) cut into 2 inch pieces, olive oil or melted butter, garlic, minced, lg. onion, sliced, green pepper, seeded and cut in 1 inch pieces, zucchini squash (unpeeled), sliced, whole tomatoes, leaf basil, leaf oregano, salt, pepper, dry white wine, fresh mushrooms may be included

flour, vegetable oil, firm white fish fillets (i.e. cod, flounder,tilapia), seasoning salt, black pepper, already-peeled baby carrots, water , broth, or white wine (ar any combination), red wine vinegar, worcestershire sauce, onion, green bell pepper, ripe tomato

fish (haddock, flounder, snapper, etc.), limes , juice of, tomatoes (chopped fine , remove seeds and juice), green pepper (chopped fine ), celery ribs (chopped fine ), onion (chopped fine ), cilantro, olive oil, limes , juice of, jalapenos, minced (remove seeds and ribs), garlic cloves, finely chopped, cayenne pepper, cumin, salt and pepper

onions, celery, leeks, shrimp shells, roasted blue crab bodies, flounder bones, sherry, peppercorns, bay leaves, light chicken stock, unsalted butter, chopped celery, chopped onions, white wine, chicken base, bay leaf, lemon juice, mixed salt and freshly ground black pepper, hot sauce , such as tabasco, crab claw meat , picked well, chopped green onions, chopped fresh parsley, crushed butter crackers or wafer crackers, such as captain s, four 6- to 8-inch soft white rolls, unsalted butter, peeled and deveined (16-20 count) shrimp, gulf fish pieces, u-10 sea scallops, salt and freshly ground black pepper, roasted corn kernels, roma tomatoes , cut into 1/2-inch pieces, garlic, minced, red pepper flakes, white wine, black mussels, oysters, full snow crab cluster, basil butter

whole fish , such as striped bass, tilapia, flounder, or sole, cleaned and scaled, limes, juiced, spanish olive oil, divided, onions, peeled and thinly sliced, divided, green bell pepper, cored, seeded, and thinly sliced, divided, bay leaves, salt and freshly ground black pepper, crushed red pepper flakes, minced garlic, kosher salt, dried oregano, crumbled, tomato puree, white wine vinegar, dry white wine, chopped fresh parsley leaves, for garnish

fish fillets (use white , flounder or similar), olive oil, onions, garlic, tomatoes, salt and pepper, sambal oelek, coconut milk

italian roma tomatoes, garlic cloves, peeled, olive oil, onions , julienne, salt, freshly ground black pepper, dry white wine, fish stock, boiling potatoes, peeled , cut in half lengthwise, then into 1/8-inch slices, carrots, peeled , cut in half lengthwise, then into 1/8-inch slices, morita chile stemmed, seeded and julienned, assorted fish fillets, such as, flounder , sea bass, snapper, cut in 2-inch chunks, chopped cilantro leaves, for garnish, lime wedges, for garnish

chopped onion, chopped green pepper, tomato juice, dried parsley flakes, salt, dried oregano, sole or flounder fillets

dry bread crumbs, dried oregano, garlic powder, flounder filets, margarine, parmesan cheese grated, tomato sauce, minced onion flakes, dried basil, dried oregano, salt and pepper to taste

onion, chopped, fennel bulb (sometimes called anise, available at most supermarkets), trimmed and sliced thin, red bell pepper , sliced thin lengthwise, olive oil, zest of 1 orange, removed in strips with a vegetable peeler, minced fresh thyme leaves or 1 tsp dried, crumbled , plus thyme sprigs for garnish, bay leaf, cayenne, crumbled saffron threads, dry white wine, white fish stock or bottled clam juice, a 28- to 32-oz c n tom toes, dr ined nd chopped, garlic cloves, minced, shrimp, shelled and deveined, hard-shelled clams cleaned, king crab legs, thawed, shelled , and the cartilage discarded, sea scallops, halved , or 16 small sea scallops, bones and trimmings of any white fish such as sole , flounder, or whiting, chopped, sliced onion, parsley sprigs, fresh lemon juice, salt, cold water, dry white wine