80 flounder with peppers and green onions Recipes

  • Flounder Packets
    flounder fillets (6 oz each), salt, pepper and
    6 More
    flounder fillets (6 oz each), salt, pepper, chopped sweet red pepper, chopped peeled cucumber, green onion, sliced, reduced-sodium soy sauce, sesame oil, ground ginger
    25 min, 9 ingredients
  • Crab-Stuffed Flounder
    flounder fillets (thin), crabmeat, drained and
    14 More
    flounder fillets (thin), crabmeat, drained, green bell pepper, finely diced, mushroom, diced, stalk celery, diced, carrot, coarsely grated, olive oil, green onions, sliced, italian seasoned breadcrumbs, parmesan cheese, lemon, halved, reduced-fat mayonnaise, cajun seasoning (we use tony chachere s), fresh ground black pepper, paprika, parsley
    55 min, 16 ingredients
  • Stuffed Flounder La Fourche
    flounder (1 1/2 lbs each), lump crabmeat, shrimp and
    11 More
    flounder (1 1/2 lbs each), lump crabmeat, shrimp, egg (beaten ), lemon , juice of, breadcrumbs, dry white wine, garlic cloves, minced, celery, finely diced, chopped parsley, green onion, sliced, salt , black pepper and cayenne, to taste, butter, unsalted, paprika
    55 min, 14 ingredients
  • Stuffed Flounder
    butter, onion, minced, green onions, chopped and
    9 More
    butter, onion, minced, green onions, chopped, green bell pepper, chopped, stalk celery, minced, garlic, minced, crabmeat, shredded, dry bread crumbs, salt and pepper to taste, butter, softened, whole flounder - cleaned, rinsed and dried
    50 min, 12 ingredients
  • Flounder Caribe
    flounder fillets, tomato soup (undiluted ), green pepper and
    4 More
    flounder fillets, tomato soup (undiluted ), green pepper, onion, thyme, worcestershire sauce, white wine
    25 min, 7 ingredients
  • Hoisin Flounder
    boil-in-bag brown rice, hoisin sauce, water and
    10 More
    boil-in-bag brown rice, hoisin sauce, water, lower-sodium soy sauce, minced fresh ginger, dark sesame oil, black pepper, canola oil, divided, flounder fillets, kosher salt, diagonally sliced snow peas, green onions, thinly sliced, sliced shiitake mushroom caps
    13 ingredients
  • Flounder with Peppers and Green Onions Flounder with Peppers and Green Onions
    reduced-calorie margarine, sliced green onions and
    6 More
    reduced-calorie margarine, sliced green onions, bottled minced garlic, red bell pepper , cut into thin strips, flounder fillets, cut into 4 pieces, dry white wine, grated lime rind, fresh lime juice
    8 ingredients
  • Flounder Baked in Parchment Paper Flounder Baked in Parchment Paper
    flounder fillets, salt, black pepper and
    5 More
    flounder fillets, salt, black pepper, peeled fresh ginger, thinly sliced, lemon, thinly sliced, sliced cherry tomatoes, sliced green onions
    8 ingredients
  • Crab Stuffed Flounder (Paula Deen) Crab Stuffed Flounder (Paula Deen)
    flounder fillets, salt, freshly ground black pepper and
    26 More
    flounder fillets, salt, freshly ground black pepper, uncle bubba s crab cake mix , recipe follows, paprika, crab butter , recipe follows, fresh parsley, for garnish, recipe courtesy uncle bubba, butter, green onions, green tops, thinly sliced, garlic, minced, chopped fresh parsley leaves, green pepper, finely chopped, egg, cayenne pepper, garlic powder, heavy cream, spicy mustard, lemon, juiced, mayonnaise, saltine crackers, crumbled medium to fine, lump crabmeat , picked clean of shells, claw crabmeat , picked clean of shells, salt and freshly ground black pepper, claw crabmeat , picked clean of shells, unsalted butter, softened, seafood base, green onion, thinly sliced
    15 min, 29 ingredients
  • Flounder Court Bouillon Flounder Court Bouillon
    dressed flounder, chopped onion, chopped green onion and
    10 More
    dressed flounder, chopped onion, chopped green onion, chopped fresh parsley, chopped green pepper, garlic, minced, butter or margarine, tomato juice, tomato puree, mushroom sauce, lemon, sliced, chablis or other dry white wine, hot cooked rice
    13 ingredients
  • Asian Oven Baked Flounder (Emeril Lagasse) Asian Oven Baked Flounder (Emeril Lagasse)
    flounder fillets, sake, soy sauce, fresh lime juice and
    16 More
    flounder fillets, sake, soy sauce, fresh lime juice, minced fresh ginger, sesame oil, honey, lightly toasted sesame seeds, shiitake mushrooms, stemmed and thinly sliced, green onions, green tops only , cut into 1-inch pieces, carrot, peeled and cut into 2-inch long matchstick strips, red pepper, seeded and cut into thin strips, steamed rice, accompaniment, sauteed shiitake mushrooms , recipe follows, vegetable oil, sliced shittake mushrooms, sesame oil, soy sauce, sake, orange , zested and juiced
    55 min, 20 ingredients
  • Parmesan-Herb Baked Flounder Parmesan-Herb Baked Flounder
    flounder fillets (each fillet should weigh 6-oz.) and
    8 More
    flounder fillets (each fillet should weigh 6-oz.), grated parmesan cheese, low-fat mayonnaise, minced green onions, dry breadcrumbs, dried basil, dried oregano, salt, pepper
    30 min, 9 ingredients
  • Parmesan Herb Baked Flounder Parmesan Herb Baked Flounder
    flounder fillets, grated parmesan cheese and
    7 More
    flounder fillets, grated parmesan cheese, low-fat mayonnaise, minced green onions, dry breadcrumbs, dried basil, dried oregano, salt, black pepper
    10 ingredients
  • Flounder in Lemon and Wine sauce Flounder in Lemon and Wine sauce
    dried breadcrumbs, flounder fillets, olive oil and
    9 More
    dried breadcrumbs, flounder fillets, olive oil, dry white wine, garlic, minced, fresh lemon juice, orange juice, stalks green onions, chopped, butter, fresh chives, chopped, salt , to taste, fresh ground black pepper , to taste
    15 min, 12 ingredients
  • Broiled Flounder with Pineapple Salsa Broiled Flounder with Pineapple Salsa
    flounder fillets, butter-flavored spray and
    6 More
    flounder fillets, butter-flavored spray, salt-free lemon-herb seasoning, salt, crushed pineapple in juice, drained, green onions, sliced, chopped radishes, dried crushed red pepper
    8 ingredients
  • Baked Flounder Baked Flounder
    sliced green onions, sliced fresh mushrooms and
    9 More
    sliced green onions, sliced fresh mushrooms, flounder or sole fillets, dried marjoram, salt, pepper, dry white wine or chicken broth, lemon juice, shredded reduced-fat mexican cheese blend, soft whole wheat bread crumbs, butter, melted
    20 min, 11 ingredients
  • Stuffed Flounder Stuffed Flounder
    chopped fresh mushrooms, chopped green onions and
    9 More
    chopped fresh mushrooms, chopped green onions, garlic cloves, minced, salt, ground thyme, pepper, olive oil, divided, dry bread crumbs, flounder or sole fillets (6 each), lemon juice, chopped fresh parsley
    35 min, 11 ingredients
  • Crabmeat-Stuffed Flounder Crabmeat-Stuffed Flounder
    butter-flavored vegetable cooking spray and
    13 More
    butter-flavored vegetable cooking spray, reduced-calorie margarine, chopped fresh mushrooms, chopped green onions, neufcha gtel cheese, minced fresh marjoram, pepper, fresh lump crabmeat, drained, soft breadcrumbs, lemon juice, flounder fillets (1/4 inch thick ), shredded reduced-fat swiss cheese, lemon wedges (optional), fresh marjoram sprigs (optional)
    14 ingredients




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