69910 floribbean grilled crabs bean Recipes

ripe mango, peeled, seeded and diced, diced red onion, serrano chili, stemmed, seeded and minced, tomato, diced, chopped cilantro, plus sprigs for garnish, limes, kosher salt & freshly ground black pepper, skirt steak , about 1 1/2 lb, vegetable oil, flour tortillas, black bean fiesta grillin beans

garlic, minced, vegetable oil, bok choy or 1 cup suey choy, shredded, snow pea pods, chopped, chopped water chestnut, bean sprouts, chopped green onion, flaked crabmeat or 1 1/2 cups imitation crabmeat, egg, beaten well, dark soy sauce, black pepper, red pepper flakes, egg roll wraps, vegetable oil (for frying )

garlic cloves, thinly sliced, fresh lemon juice (2 lemons), olive oil, salt, black pepper, eggplant, stem top removed, cooked green beans, halved, mint leaf

garlic cloves, whole, fresh bay leaves, black peppercorns, fresh rosemary sprig, white dried navy beans, rinsed, salt, water, fruity-peppery extra virgin olive oil, garlic cloves, smashed, boneless butterflied leg of lamb, olive oil, garlic cloves, sliced, salt, fresh ground black pepper, chopped mixed fresh herbs , include if possible thyme, summer savory, rosemary, marjoram in approximately equal amounts, plus a (or use 2 tbsp. dried herbes de provence)

refried beans, cooked rice, shredded cheddar cheese, chunky salsa, chopped green onion, chopped fresh cilantro, flour tortillas

salmon fillet, orange juice, soy sauce, honey, chili powder, garlic powder, salt, pepper, olive oil, black beans, corn, vidalia onion, english seedless cucumber

quail , boned, ancho chilies, peanut oil (or 1/2 and 1/2 olive oil), garlic clove, orange , juice of, lime , juice of, black beans, garlic clove, epazote, bacon, diced, pork fat or 1 oz lard, diced, butter, eggs, beaten, avocados, red bell pepper, finely chopped, red onion, finely chopped, serrano chilies or 2 jalapenos, minced, cilantro, chopped, lime , juice of, olive oil, salt and pepper (to taste), goat cheese, sour cream, flour tortillas, poblano chiles, peeled, seeded and chopped, red onion, sliced, tomatillos, husks removed, garlic cloves, pumpkin seeds, maple syrup (to balance acidity and spiciness), chicken stock, cilantro, chopped , reserve some sprigs for garnish, unsalted butter, kosher salt, tomatoes, chopped, red onion, minced, cilantro, chopped, serrano chili, minced (or jalapeno), lime , juice of, salt and pepper, to taste

shrimp, black beans (drained ), seasoned bread crumbs, egg, cumin, salt and pepper, butter, old bay seasoning, honey, olive oil, white shoepeg corn, drained, whole tomatoes, chopped, green pepper, chopped, red onion, chopped, green onion, tops only, chopped, cilantro , amount to taste

red wine vinegar, dijon mustard, anchovy paste, virgin olive oil, summer squash , cut into 1/4 inch slices, tuna steak, 1 inch thick,cut into 4 pieces, jumbo shrimp, shelled ,deviened and halved lengthwise, sea scallops, green beans, cut in half if large, yellow wax bean, cut in half if large, orange bell peppers or 1 red bell pepper, slivered, tomatoes, halved, drained nicoise olives, head red leaf lettuce

dijon mustard, fresh lemon juice, anchovies, drained , oil reserved, anchovies chopped, oil, fresh basil, packed and chopped, shallot, chopped, fresh leg of lamb, fat-trimmed , boned, and butterflied (about 3 1/2 lbs boned), red potatoes , cut into 3/4-inch pieces, yellow wax beans, trimmed, mushroom, sliced, spinach leaves, fresh basil sprig

red onion, finely diced, minced garlic, extra virgin olive oil, cannellini beans, drained, fresh lemon juice, chopped italian parsley, swordfish steaks, balsamic vinegar

grated lemon rind, fresh lemon juice, dijon mustard, olive oil, fresh ground black pepper, garlic clove, minced, tuna steaks, vidalia onions or 1 medium other sweet onion, cut into 1/4-inch-thick slices, red wine vinegar, olive oil, salt, fresh ground black pepper, dijon mustard, garlic clove, minced, chopped seeded peeled cucumber, chopped flat leaf parsley, capers, cannellini beans, rinsed and drained, mixed salad greens

boneless chicken breasts, baby portabella mushrooms, yellow onion, stalks green onions, dill, pink beans, mayonnaise, olive oil, coriander powder, salt

kosher salt, haricots verts or green beans, halved, low-fat plain yogurt, low-fat mayonnaise, fresh lemon juice, chopped fresh chives, chopped fresh basil, anchovy fillets, chopped, freshly ground pepper, lump or claw crabmeat, hass avocado, halved, pitted and diced, romaine hearts, chopped, whole-wheat croutons, tomatoes, halved

runner beans, trimmed, olive oil, good anchovy fillets, in oil, garlic, peeled, dried red chili, crumbled, tomato sauce or 2 (14-oz) cans tomatoes, crushed, fresh rosemary, sea salt and freshly ground black pepper, thick pieces monkfish, skinned and trimmed properly - ask your fishmonger, a bunch fresh at-leaf parsley, lemon , zest finely grated and juiced, extra-virgin olive oil, a small bunch fresh green or purple basil, leaves picked

whole calamari, cooked great northern beans, chopped fresh rosemary leaves, extra-virgin olive oil, chopped red onion, chopped fresh marjoram leaves, lemon , zested and juiced, salt and pepper, mint oil , recipe follows, fresh mint leaves, extra-virgin olive oil

pork loin cut into 36 (1/2-inch) thick medallions, olive oil or vegetable oil, red chili powder, salt, garlic powder, ground cumin, worcestershire sauce, red chiles, water, salt, chopped garlic, ground cumin, pinto beans, salt, olive , corn, or vegetable oil, ground cumin , optional, hominy, red chile powder, white or red onion, thinly sliced, dried oregano, salt, flour tortillas , recipe follows, flour, salt, baking powder, lukewarm water, vegetable oil

buttermilk, low-fat mayonnaise, chopped chives, chopped parsley, garlic, finely chopped, grated zest and juice of 1/2 lemon (about 1 tsp zest and 1 tbsp juice), kosher salt and freshly ground black pepper, green beans, trimmed, extra-virgin olive oil, for plus more for brushing, kosher salt and freshly ground black pepper, red onions, cut into thick rings, boneless skinless chicken breast halves (about 2 lb), butterflied and separated to make 8 thin cutlets, lemons, 1 halved and 1 quartered