Directions:
- 1. Boil or grill chickn untill cocked through.
- 2. Wash mushrooms and cut in small cubes.
- 3. Dice the onions.
- 4. Fry mushrooms and onions together with a little bit of olive oil. Sparingly sprinkle with coriander, add a dash of salt. Cook untill well done.
- 5. Cool chicken and cut into small pieces.
- 6. Cool mushroom / onion mixture and add to chicken.
- 7. Drain and add pink beans.
- 8. Finely chop dill and green onions. Add to the salad.
- 9. Put three tbsp of mayo and mix.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.77 Kcal (1217 kJ) | ||
| Calories from fat | 34.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 6% | |
|---|---|---|---|
| Cholesterol | 34.81mg | 12% | |
| Sodium | 208.49mg | 9% | |
| Potassium | 1428.67mg | 30% | |
| Total Carbs | 40.43g | 13% | |
| Sugars | 5.07g | 20% | |
| Dietary Fiber | 8.54g | 34% | |
| Protein | 25.67g | 51% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 3.8mg | 21% | |
| Calcium | 80.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 113.4 Kcal (475 kJ) | ||
| Calories from fat | 13.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 6% | |
|---|---|---|---|
| Cholesterol | 13.58mg | 12% | |
| Sodium | 81.31mg | 9% | |
| Potassium | 557.19mg | 30% | |
| Total Carbs | 15.77g | 13% | |
| Sugars | 1.98g | 20% | |
| Dietary Fiber | 3.33g | 34% | |
| Protein | 10.01g | 51% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.5mg | 21% | |
| Calcium | 31.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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